4 minutes total tonight in 1 minute intervals. Apparently it's also a rule that no matter where the kitten is in the house, as soon as you start planking she needs to come over and lay down right underneath you.
4 minutes total tonight in 1 minute intervals. Apparently it's also a rule that no matter where the kitten is in the house, as soon as you start planking she needs to come over and lay down right underneath you.
ooohhhh...nice job!
With 2 kids, 4 dogs and a cat...ALL animals (and sometimes children) are locked away during this time.
Part 2 is about race day pacing, warming up and a discussion on the usefulness of powermeters and heart-rate monitors for half and full Iron distance races.
The boat was being tossed around. Someone noted that there were whitecaps on the waves. Another guy said, “This is going to be challenging.” I began to wonder what he meant by 'challenging'.