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Before and After Challenge--Weight Loss Evidence (Page 2)
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 2010-01-11 11:15 AM in reply to: #2605565 |
Pro  3730      NorCal |  Subject: RE: Before and After Challenge--Weight Loss EvidenceRunningJayhawk - 2010-01-09 8:27 PM I'm really interested in doing this...but I can't lie...the thought of posting (okay...even TAKING) before photos petrifies me. Though I feel like it's an important part of the process...I'll think about this one. Pics can be intimidating at first, but when you see your progress, you will be HAPPY you have them to look back at! Pics can a tell a story that a scale can't. |
| 2010-01-12 7:18 PM in reply to: #2592947 |
Expert 1226 Chicago | Subject: RE: Before and After Challenge--Weight Loss Evidence I hope you guys are right. I'll bust out the camera this evening and keep them to myself for a little bit... I'm starting strength training tonight. A friend is coming over to show me some key lifts to do to help tighten and tone a few key areas. I'm definitely nervous about it as I've never been able to stick to a lifting regime. We'll see how it goes down.... |
| 2010-01-13 10:37 AM in reply to: #2610643 |
Pro 3730 NorCal | Subject: RE: Before and After Challenge--Weight Loss Evidence RunningJayhawk - 2010-01-12 5:18 PM I hope you guys are right. I'll bust out the camera this evening and keep them to myself for a little bit... I'm starting strength training tonight. A friend is coming over to show me some key lifts to do to help tighten and tone a few key areas. I'm definitely nervous about it as I've never been able to stick to a lifting regime. We'll see how it goes down.... Well did u bust out the camera!? |
| 2010-01-13 1:46 PM in reply to: #2611634 |
Expert 1226 Chicago | Subject: RE: Before and After Challenge--Weight Loss Evidence AbbieR - 2010-01-13 10:37 AM RunningJayhawk - 2010-01-12 5:18 PM I hope you guys are right. I'll bust out the camera this evening and keep them to myself for a little bit... I'm starting strength training tonight. A friend is coming over to show me some key lifts to do to help tighten and tone a few key areas. I'm definitely nervous about it as I've never been able to stick to a lifting regime. We'll see how it goes down.... Well did u bust out the camera!? By the time we were done last night and I gave him a ride home, it was time to pass out.  I'll do it over the next few days. Promise. Aside from barely being able to walk today...it was great. Though it'll be a challenge to hold myself accountable on doing it routinely when I know what the aftermath feels like. Should make for an interesting FTP test tonight... |
| 2010-01-14 8:44 AM in reply to: #2592947 |
Expert 671 | Subject: RE: Before and After Challenge--Weight Loss Evidence Tomorrow is update day. Remember to stop by here and tell us your progress. Post photos in your blog (or here if you prefer). Let us help keep you accountable and show yourself your progress with photos. Have a great day. Cameron |
| 2010-01-14 9:08 AM in reply to: #2592947 |
Master 1322 Chicago | Subject: RE: Before and After Challenge--Weight Loss Evidence Still plan on playing/getting a photo... I better do it soon it's been a bad week for weight. Maybe having the threat of successive after pictures is enough to get me to behave. Well that and IM training starting in a few weeks! woot! |
| 2010-01-14 6:01 PM in reply to: #2613514 |
Expert 1226 Chicago | Subject: RE: Before and After Challenge--Weight Loss Evidence IdealMuse - 2010-01-14 9:08 AM Still plan on playing/getting a photo... I better do it soon it's been a bad week for weight. Maybe having the threat of successive after pictures is enough to get me to behave. Well that and IM training starting in a few weeks! woot! Are you doing Liz's group at Well-Fit? |
| 2010-01-15 9:01 AM in reply to: #2592947 |
Expert 671 | Subject: RE: Before and After Challenge--Weight Loss Evidence Posted my weekly photos in my blog. Some improvements from last week--mainly more muscle definition in my arms. Progress is slow but I can't wait to string all the photos together for a transformation. Maybe I'll make a flip-book movie. Anyone else? |
| 2010-01-15 9:28 AM in reply to: #2592947 |
| Slidell | Subject: RE: Before and After Challenge--Weight Loss Evidence No photos for the week, but my weigh-in yesterday had me down about a 1/2 pound at 170.8 with 12.4% BF. My weight is as low as it's ever been (since I was about 13...) and could be dropping still, although that's not really a goal. |
| 2010-01-15 9:32 AM in reply to: #2615625 |
Expert 671 | Subject: RE: Before and After Challenge--Weight Loss Evidence mistahsinclair - 2010-01-15 8:28 AM No photos for the week, but my weigh-in yesterday had me down about a 1/2 pound at 170.8 with 12.4% BF. My weight is as low as it's ever been (since I was about 13...) and could be dropping still, although that's not really a goal.
12.4% that is GREAT! Congrats. |
| 2010-01-15 9:47 AM in reply to: #2592947 |
Pro 3730 NorCal | Subject: RE: Before and After Challenge--Weight Loss Evidence I'm still at 130 and I'm getting my bodyfat testing on Monday. I guess this is today's "in progress" pic.  |
| 2010-01-15 9:49 AM in reply to: #2615637 |
| Slidell | Subject: RE: Before and After Challenge--Weight Loss Evidence cayrip - 2010-01-15 9:32 AM mistahsinclair - 2010-01-15 8:28 AM No photos for the week, but my weigh-in yesterday had me down about a 1/2 pound at 170.8 with 12.4% BF. My weight is as low as it's ever been (since I was about 13...) and could be dropping still, although that's not really a goal.
12.4% that is GREAT! Congrats. Thanks! It's weird...the BF change has just kinda crept up on me. It's not something I've noticed too much, but it has been steadily dropping faster than my weight. That's exactly what I'm after though. |
| 2010-01-15 10:08 AM in reply to: #2615688 |
| Slidell | Subject: RE: Before and After Challenge--Weight Loss Evidence AbbieR - 2010-01-15 9:47 AM I'm still at 130 and I'm getting my bodyfat testing on Monday. I guess this is today's "in progress" pic. I can't really compete with ya! But I did dig around and find some better progress pictures...  They do show progress... |
| 2010-01-15 10:22 AM in reply to: #2615625 |
Pro 3730 NorCal | Subject: RE: Before and After Challenge--Weight Loss Evidence mistahsinclair - 2010-01-15 7:28 AM No photos for the week, but my weigh-in yesterday had me down about a 1/2 pound at 170.8 with 12.4% BF. My weight is as low as it's ever been (since I was about 13...) and could be dropping still, although that's not really a goal. AWESOME!!!!!! COngrats! |
| 2010-01-17 9:32 AM in reply to: #2592947 |
Member 31 | Subject: RE: Before and After Challenge--Weight Loss Evidence I posted weekly pics to my blog. I do not see a diference but I have lost weight. I am looking forward to the monthly pic to see a difference if any. |
| 2010-01-18 11:54 AM in reply to: #2592947 |
Extreme Veteran 339 | Subject: RE: Before and After Challenge--Weight Loss Evidence I didn't get a chance to get my pictures in on Friday, I was just to busy. I will get them in tonight. |
| 2010-01-20 2:11 AM in reply to: #2592947 |
Member 26 Hong Kong | Subject: RE: Before and After Challenge--Weight Loss Evidence Friends! I will take mine very soon...I was 254 lbs (115kgs) ...now, 224lbs (102Kgs) after 6 months...and I am 6.4ft. Let me look for some on my hard disk from 6 months ago and new ones for my next race! "XTB" Xavi. |
| 2010-01-20 12:53 PM in reply to: #2592947 |
Expert 671 | Subject: RE: Before and After Challenge--Weight Loss Evidence Just checking in. How is everyone doing? We need to get this thread going. Anyone need help? Anyone out there have motivational transformations they want to share? I had a bad nutrition day yesterday but back on track today. It is amazing how a good nights sleep can help one's mood. |
| 2010-01-20 7:31 PM in reply to: #2592947 |
Pro 3730 NorCal | Subject: RE: Before and After Challenge--Weight Loss Evidence I wound up having a disappointing bodyfat test on Monday. I took that night to stop thinking about my nutrition, but I'm back on track now. |
| 2010-01-21 4:49 AM in reply to: #2592947 |
| Slidell | Subject: RE: Before and After Challenge--Weight Loss Evidence No weight change this week, but BF measured lower. Measured at 11.6%, but I think a lack of water consumption yesterday might have affected that...I guess I'll find out next week! I'll try to take a progress shot this weekend...there's not going to be a huge difference though! |
| 2010-01-21 12:44 PM in reply to: #2592947 |
Expert 671 | Subject: RE: Before and After Challenge--Weight Loss Evidence I'm having my first BF test conducted tomorrow. Scary to think what the results may report. |
| 2010-01-22 8:32 AM in reply to: #2592947 |
Extreme Veteran 339 | Subject: RE: Before and After Challenge--Weight Loss Evidence ok so I finally got my pics in my before and after album. Im still at the same weight but I can tell my stomach is getting stronger. Yeah!!  I will see if I can get my pics up here again but I dont know...  |
| 2010-01-22 8:36 AM in reply to: #2592947 |
Extreme Veteran 339 | Subject: RE: Before and After Challenge--Weight Loss Evidence HOLY SH*T!!! I finally got it. Yeah for me!!! |
| 2010-01-22 9:37 AM in reply to: #2592947 |
Expert 671 | Subject: RE: Before and After Challenge--Weight Loss Evidence No photos to post this morning. I haven't taken them. I will take them in conjunction with my body fat test tonight and post tomorrow morning in my blog. How is everyone else doing? Let's try to spread the news of this challenge and "inspire" people to join. This is too good to not share. The progress shown in photos is already incredible in the ones I have seen. |
| 2010-01-22 2:57 PM in reply to: #2592947 |
Pro 3730 NorCal | Subject: RE: Before and After Challenge--Weight Loss Evidence Pic posted in my album today. |
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