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January Training and Nutrition Challenge (Page 2)
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 2010-12-31 6:55 AM in reply to: #3268050 |
Elite  2640     Ontario, Canada |  Subject: RE: January Training and Nutrition Challengewgraves7582 - 2010-12-30 11:47 AM Emma I have a question Servings of Fruit/Veggies. V8 says it is equal to x # of servings - do we go by that. I make smoothie with that and then frozen fruits so I would end up with about 8 servings alone. Is that right or is it 1 smoothie = 1 serving? You blend V8 with fruit? Original V8? Imagining that flavour combination scares me a little. How do you like it? |
| 2010-12-31 7:28 AM in reply to: #3267504 |
Master 1397 Granvile, Ohio Silver member | Subject: RE: January Training and Nutrition Challenge I'm in! I'm a little confused over the sugar/junk food category. I guess you mean processed food that contain sugar and not those naturally occurring in fruits? Do we need to read the label on everything to see if it includes sugar (or corn syrup, or other cleverly disguised sugar substitutes)? Does soda include diet or only those that include sugar? OR.... Am I being overly anal and I should use my best judgment and be consistent?  Edited by tnickerson 2010-12-31 7:29 AM |
| 2010-12-31 8:56 AM in reply to: #3269411 |
Elite 2640 Ontario, Canada | Subject: RE: January Training and Nutrition Challenge tnickerson - 2010-12-31 8:28 AM I'm in! I'm a little confused over the sugar/junk food category. I guess you mean processed food that contain sugar and not those naturally occurring in fruits? Do we need to read the label on everything to see if it includes sugar (or corn syrup, or other cleverly disguised sugar substitutes)? Does soda include diet or only those that include sugar? OR.... Am I being overly anal and I should use my best judgment and be consistent? Sugar to me means added suger such as to cereal or tea... but I didn't even consider that other people might perceive it differently. What does everyone vote on this issue? |
| 2010-12-31 8:56 AM in reply to: #3269264 |
Elite 2640 Ontario, Canada | Subject: RE: January Training and Nutrition Challenge rh8463 - 2010-12-31 1:03 AM Hi Crushers! Sorry I've been awol over Christmas, terribly slow internet on my hols. I trust everyone had a great holiday?! I've alos let the training slide over the last week but I figure thats allowed every once in a while. Back at it starting tomorrow with this challenge  Glad to have you back! |
| 2010-12-31 10:29 AM in reply to: #3267504 |
Extreme Veteran 506 Twin Cities, MN | Subject: RE: January Training and Nutrition Challenge I'm in. I've been away from BT for a couple of years but am back now...and a challenge is just what I need! Happy New Year everyone! |
| 2010-12-31 2:49 PM in reply to: #3269524 |
Master 1623 | Subject: RE: January Training and Nutrition Challenge mbasta - 2010-12-31 9:56 AM tnickerson - 2010-12-31 8:28 AM I'm in! I'm a little confused over the sugar/junk food category. I guess you mean processed food that contain sugar and not those naturally occurring in fruits? Do we need to read the label on everything to see if it includes sugar (or corn syrup, or other cleverly disguised sugar substitutes)? Does soda include diet or only those that include sugar? OR.... Am I being overly anal and I should use my best judgment and be consistent? Sugar to me means added suger such as to cereal or tea... but I didn't even consider that other people might perceive it differently. What does everyone vote on this issue? That's what I was thinking. Also candy etc things that also qualify as junk food. For soda, it's not soda of any kind so no diet. |
| 2010-12-31 3:00 PM in reply to: #3267504 |
Master 2411 Goodyear, AZ | Subject: RE: January Training and Nutrition Challenge I'm in |
| 2010-12-31 3:25 PM in reply to: #3267504 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: January Training and Nutrition Challenge After being away from the challenge forum for many months... [hanging her head in shame] I am ready for a challenge, if you'll have me. Need the motivation to get going again. |
| 2010-12-31 3:26 PM in reply to: #3267504 |
Member 68 | Subject: RE: January Training and Nutrition Challenge I'm in! I need something to keep me motivated to eat right and keep to my workout schedule in the new year. |
| 2010-12-31 3:29 PM in reply to: #3270161 |
Member 68 | Subject: RE: January Training and Nutrition Challenge serendipity - 2010-12-31 4:25 PM After being away from the challenge forum for many months... [hanging her head in shame] I am ready for a challenge, if you'll have me. Need the motivation to get going again. Awesome! A fellow mentor group member! |
| 2010-12-31 5:38 PM in reply to: #3269526 |
Master 1346 Gold Coast | Subject: RE: January Training and Nutrition Challenge mbasta - 2010-12-31 11:56 PM rh8463 - 2010-12-31 1:03 AM Hi Crushers! Sorry I've been awol over Christmas, terribly slow internet on my hols. I trust everyone had a great holiday?! I've alos let the training slide over the last week but I figure thats allowed every once in a while. Back at it starting tomorrow with this challenge Glad to have you back! Thanks Hope you are feeling better! |
| 2010-12-31 5:45 PM in reply to: #3267504 |
Pro 3730 NorCal | Subject: RE: January Training and Nutrition Challenge Got room for one more???? Happy New Year! |
| 2010-12-31 5:54 PM in reply to: #3270352 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: January Training and Nutrition Challenge AbbieR - 2010-12-31 5:45 PM Got room for one more???? Happy New Year! This is going to be fun, Abbie! |
| 2010-12-31 5:54 PM in reply to: #3269145 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: January Training and Nutrition Challenge KOM - 2010-12-30 10:09 PM Thank you Crushers for organizing this challenge! I am in and added myself to the spreadsheet. Hi Kathy!! |
| 2010-12-31 7:16 PM in reply to: #3267504 |
Master 2005 Silverton, Oregon | Subject: RE: January Training and Nutrition Challenge I'm in! I promise not to disappear this month either, I'm going to stay well, active, and on track. Thanks for helping! :-) |
| 2010-12-31 8:28 PM in reply to: #3269524 |
Champion 23360 Taser-World | Subject: RE: January Training and Nutrition Challenge mbasta - 2010-12-31 9:56 AM tnickerson - 2010-12-31 8:28 AM I'm in! I'm a little confused over the sugar/junk food category. I guess you mean processed food that contain sugar and not those naturally occurring in fruits? Do we need to read the label on everything to see if it includes sugar (or corn syrup, or other cleverly disguised sugar substitutes)? Does soda include diet or only those that include sugar? OR.... Am I being overly anal and I should use my best judgment and be consistent? Sugar to me means added suger such as to cereal or tea... but I didn't even consider that other people might perceive it differently. What does everyone vote on this issue? Eh. I am going to have 0 points in this category..... I am a sugar junkie..... |
| 2010-12-31 10:11 PM in reply to: #3267504 |
Extreme Veteran 671 Not Quite DFL | Subject: RE: January Training and Nutrition Challenge |
| 2010-12-31 10:16 PM in reply to: #3270595 |
Elite 2640 Ontario, Canada | Subject: RE: January Training and Nutrition Challenge crimefighter2 - 2010-12-31 11:11 PM ok - I'll join in. Now, back to work. (yes, I am working NYE) Booo! |
| 2010-12-31 11:36 PM in reply to: #3267504 |
Master 1623 | Subject: RE: January Training and Nutrition Challenge HAPPY NEW YEAR!!! Good luck to everyone in the new year with training and races!!! |
| 2011-01-01 7:44 AM in reply to: #3267504 |
Melon Presser 52116 | Subject: RE: January Training and Nutrition Challenge WELCOME EVERYONE i am off to a rip rousing start 2 pop tarts plus milk 1 coffee with milk no sweet 1 bowl special k with two med bananas sliced in 1 big plate of homemade fettucine with lamb and green peppers 3 tiny yogurt drinks 1 mars bar hey. i didn't add any sugar to the mars bar also 90 min of jumping up and down, dancing, screaming, and waving my arms in the air at the michael franti concert |
| 2011-01-01 8:35 AM in reply to: #3267504 |
Champion 14677 Bronze member | Subject: RE: January Training and Nutrition Challenge |
 2011-01-01 10:21 AM in reply to: #3269377 |
| Subject: ... This user's post has been ignored. |
| 2011-01-01 10:29 AM in reply to: #3270918 |
| Champion 23360 Taser-World | Subject: RE: January Training and Nutrition Challenge wgraves7582 - 2011-01-01 11:21 AM mbasta - 2010-12-31 7:55 AM wgraves7582 - 2010-12-30 11:47 AM Emma I have a question Servings of Fruit/Veggies. V8 says it is equal to x # of servings - do we go by that. I make smoothie with that and then frozen fruits so I would end up with about 8 servings alone. Is that right or is it 1 smoothie = 1 serving? You blend V8 with fruit? Original V8? Imagining that flavour combination scares me a little. How do you like it? V8 Fusion. Here is what I did 1 8oz serving = 1 serving of Veggies and 1 serving of Fruit then I added 1 cup of Frozen Fruit (2 Servings) for a total of 4 servings from my smoothie. Let me know if that is a problem V8 Fusion is good! I like it. |
| 2011-01-01 10:41 AM in reply to: #3270924 |
| Champion 23360 Taser-World | Subject: RE: January Training and Nutrition Challenge |
| 2011-01-01 10:49 AM in reply to: #3267504 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: January Training and Nutrition Challenge 80 min on my trainer today = 8 points, so far 3 points for veggies today and 1 for water. |
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