February Training and Nutrition Challenge (Page 2)
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Master ![]() ![]() ![]() ![]() | ![]() Threejs - 2011-02-01 11:16 AM Yup, I am a newbie....nope I haven't had enough coffee yet. Can anyone give me directions to log in to the under 6 spreadsheet? Thanks! I think this is it... although my computer automatically logs me in so I'm not 100% sure on the gmail.com part. Sign In: [email protected] |
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Master ![]() ![]() ![]() | ![]() Hi Rachel! I just signed up in the 10+ group with you! You kicked my butt last month, but I'm starting my Ultra training so those numbers should rise. ![]() ![]() |
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Veteran![]() ![]() ![]() ![]() | ![]() rnihill - 2011-02-01 8:23 AM Threejs - 2011-02-01 11:16 AM Yup, I am a newbie....nope I haven't had enough coffee yet. Can anyone give me directions to log in to the under 6 spreadsheet? Thanks! I think this is it... although my computer automatically logs me in so I'm not 100% sure on the gmail.com part. Sign In: [email protected] Thanks. I'm in! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() i am in for group 3. starting off the month with a 12 mile run. good morning run despite my knees hurting this morning. i also have an hour trainer ride planned for this evening. january sucked but today is a new month. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() pdbman - 2011-02-02 3:00 AM I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. You too huh? ![]() ditto on i eat so much better now, don't even keep sugar in the house and i'm in too, for the group 1 -under 6- I'm really just a Paul poseur. ![]() |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2011-02-01 12:03 PM pdbman - 2011-02-02 3:00 AM I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. You too huh? ![]() ditto on i eat so much better now, don't even keep sugar in the house and i'm in too, for the group 1 -under 6- I'm really just a Paul poseur. ![]() I guess that makes you a poseur poseur. How ya doin' Yanti? |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() pdbman - 2011-02-02 3:37 AM TriAya - 2011-02-01 12:03 PM pdbman - 2011-02-02 3:00 AM I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. You too huh? ![]() ditto on i eat so much better now, don't even keep sugar in the house and i'm in too, for the group 1 -under 6- I'm really just a Paul poseur. ![]() I guess that makes you a poseur poseur. How ya doin' Yanti? Feelin' pretty unbelievably crappy. Had a depression come down on me like a ton of bricks. Hope it lifts soon. DOING well, though. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Ok, I'm in. Need motivation to stay with good eating and drinking more water, and I love a good challenge. I'm going in the 6-10 hr group, was under 6 hours per week last month but I want that motivation to kick it up a notch. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2011-02-01 1:21 PM pdbman - 2011-02-02 3:37 AM TriAya - 2011-02-01 12:03 PM pdbman - 2011-02-02 3:00 AM I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. You too huh? ![]() ditto on i eat so much better now, don't even keep sugar in the house and i'm in too, for the group 1 -under 6- I'm really just a Paul poseur. ![]() I guess that makes you a poseur poseur. How ya doin' Yanti? Feelin' pretty unbelievably crappy. Had a depression come down on me like a ton of bricks. Hope it lifts soon. DOING well, though. Unbelievably crappy is not a good thing. [[[HUGS]]] for Yanti! It's a tough time of year. My son is going through a rough time too. Just remember we love you. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I signed up on the 6-10 hour sheet. I'm not fully understanding, though. Is this 6-10 hours of tri sports or combo tri sports and everything else? If I workout every day in a week, do I place a 1 in that field or a 7? |
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() owl_girl - 2011-02-01 3:27 PM 6-10 hours of all things possible training....so it can be s/b/r or stretching/ yoga/ pilates/ strength........I signed up on the 6-10 hour sheet. I'm not fully understanding, though. Is this 6-10 hours of tri sports or combo tri sports and everything else? If I workout every day in a week, do I place a 1 in that field or a 7? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() RoniS - 2011-02-02 1:28 AM Hi Rachel! I just signed up in the 10+ group with you! You kicked my butt last month, but I'm starting my Ultra training so those numbers should rise. ![]() ![]() Hi Roni - glad you are joining! Can't help you with running routes round Leesville though.... I saw dolphins on my run this morning. Fantastic! Also gave me a nice chance to stop and have a quick break. It was 27C at 5am this morning with no wind and ridiculously humid. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Oh, and NO WAY you look old enough to be expecting your first grandchild Roni! |
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I am returning to my PT this week.....so much for being released. The right leg is acting wayyyyy too much like the left leg did 6 months ago. We all know I have been there, done that, got the darn tee shirt and DON'T WANNA GO BACK!!(though the PT is wonderful, just the reason for it SUCKS!) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() QueenZipp - 2011-02-02 8:03 AM I am returning to my PT this week.....so much for being released. The right leg is acting wayyyyy too much like the left leg did 6 months ago. We all know I have been there, done that, got the darn tee shirt and DON'T WANNA GO BACK!!(though the PT is wonderful, just the reason for it SUCKS!) Bad news! Very sorry to hear that! |
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Master ![]() ![]() ![]() ![]() | ![]() QueenZipp - 2011-02-01 6:03 PM I am returning to my PT this week.....so much for being released. The right leg is acting wayyyyy too much like the left leg did 6 months ago. We all know I have been there, done that, got the darn tee shirt and DON'T WANNA GO BACK!!(though the PT is wonderful, just the reason for it SUCKS!) Ugh, that really stinks! I was hoping it was just acting cranky and would get better for you... |
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Master ![]() ![]() ![]() ![]() | ![]() TriAya - 2011-02-01 2:03 PM pdbman - 2011-02-02 3:00 AM I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. You too huh? ![]() ditto on i eat so much better now, don't even keep sugar in the house and i'm in too, for the group 1 -under 6- I'm really just a Paul poseur. ![]() Yeah, me too... Hi Paul! {{{HUGS}}} Yanti! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I am in, this is an awesome challenge! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() This looks like a fun challenge. I signed up to play with group 3. Thanks for putting this on! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hurray! 4 of us in group 3 now. This is going to be a fun challenge! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() No sbr today but 3points for one hour of shoveling some light snow and then a lot of ice chipping this morning. Also a point for water. Forgot at lunch and grabbed a coke zero by habit. If this challenge does nothing else hopefully it breaks me of that habit. Oh yeah, I'm incredibly jealous of the warm weather I saw down under! |
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Master ![]() ![]() ![]() ![]() | ![]() Been arguing with the internet to let me post so I'm hoping this actually posts unlike my last 3 attempts.... Average hours training for the groups is any training s/b/r plus whatever extra you would do during the week. If you earn the Bonus points then put a 1 in the column for the bonus point earned. |
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Master ![]() ![]() ![]() ![]() | ![]() TriAya - 2011-02-01 3:21 PM pdbman - 2011-02-02 3:37 AM TriAya - 2011-02-01 12:03 PM pdbman - 2011-02-02 3:00 AM I'm in for another month. I kind of dropped off the face of the earth the end of January and didn't keep any logs so I guess I just missed out on the fun that last week. The challenge really helped me reign in the bad eating. I'm doing a lot better with the fruits and veggies so I thought I would join the challenge again this month to help keep me going. I also found a new training partner that is getting me up at 5 am so that should help me get my training in as well. I'm in group 1. You too huh? ![]() ditto on i eat so much better now, don't even keep sugar in the house and i'm in too, for the group 1 -under 6- I'm really just a Paul poseur. ![]() I guess that makes you a poseur poseur. How ya doin' Yanti? Feelin' pretty unbelievably crappy. Had a depression come down on me like a ton of bricks. Hope it lifts soon. DOING well, though. Sending you lots of hugs!!! We love you Yanti!! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I think I will join in this month! I'm with the 10+ crowd! ![]() |
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