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Guess Dlyon's Power for his first test
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2012-01-24 4:48 PM
in reply to: #4008902

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2012-01-24 4:55 PM
in reply to: #4008907

Subject: RE: Guess Dlyon's Power for his first test

Fred D - 2012-01-24 11:48 AM
axteraa - 2012-01-24 5:46 PM I chose 240 but my specific guess is 237
237.24

237.25

2012-01-24 4:58 PM
in reply to: #4008907

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test

Fred D - 2012-01-24 6:48 PM
axteraa - 2012-01-24 5:46 PM I chose 240 but my specific guess is 237
237.24

That's ok, I'm going to be exactly right anyway!   

Do I get the $100 bill that they give out on the Price is Right for that if I'm exactly right? 

2012-01-24 4:59 PM
in reply to: #4008519

Master
2563
20005002525
University Park, MD
Subject: RE: Guess Dlyon's Power for his first test

I'm guessing it'll be artificially low if he's not accustomed to these kinds of tests on the trainer. They can be really tough at first.

Correction: they're always tough. But after you've done it a few times you at least know what's in store.



Edited by colinphillips 2012-01-24 5:00 PM
2012-01-24 4:59 PM
in reply to: #4008917

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2012-01-24 5:05 PM
in reply to: #4008519

Extreme Veteran
590
500252525
Northern Virginia
Subject: RE: Guess Dlyon's Power for his first test
Hey, I've got the popcorn ready, WHERE'S THE VIDEO FEED???


2012-01-24 5:05 PM
in reply to: #4008927

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test
Fred D - 2012-01-24 6:59 PM
axteraa - 2012-01-24 5:58 PM

Fred D - 2012-01-24 6:48 PM
axteraa - 2012-01-24 5:46 PM I chose 240 but my specific guess is 237
237.24

That's ok, I'm going to be exactly right anyway!   

Do I get the $100 bill that they give out on the Price is Right for that if I'm exactly right? 

1 dollar.

Great, another heavy Loonie in my wallet.....

2012-01-24 5:10 PM
in reply to: #4008519

Master
1927
100050010010010010025
Guilford, CT
Subject: RE: Guess Dlyon's Power for his first test

I bet the over on 240

2012-01-24 5:25 PM
in reply to: #4008519

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test
It's been 54 mins - I hope he's ok!
2012-01-24 5:26 PM
in reply to: #4008984

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2012-01-24 5:29 PM
in reply to: #4008519

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test
Doh, I totally missed that.


2012-01-24 6:01 PM
in reply to: #4008519

Subject: RE: Guess Dlyon's Power for his first test

Suffering to begin in a few minutes...

Speaking of which...I'm supposed to do intervals tonight.  8x4 minutes

2012-01-24 6:06 PM
in reply to: #4009043

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Edited by Fred D 2012-01-24 6:06 PM
2012-01-24 6:08 PM
in reply to: #4008519

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test
Italian red here.
2012-01-24 6:10 PM
in reply to: #4008519

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2012-01-24 6:17 PM
in reply to: #4008519

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2012-01-24 6:28 PM
in reply to: #4009081

Elite
3779
20001000500100100252525
Ontario
Subject: RE: Guess Dlyon's Power for his first test

Fred D - 2012-01-24 7:17 PM Bet he's suffering now....

It's the fact that you're smiling in your avatar that lends a certain level of evil to this statment...

2012-01-24 6:29 PM
in reply to: #4009109

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2012-01-24 6:31 PM
in reply to: #4008519

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2012-01-24 6:31 PM
in reply to: #4008519

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test
I'm out of wine. 
2012-01-24 6:37 PM
in reply to: #4008519

Veteran
204
100100
Massapequa, NY
Subject: RE: Guess Dlyon's Power for his first test

That was awful.  i'm sitting here on a towel, uploading my file to TrainingPeaks.  Man, that was intense.  I forgot how good Korn and Rage and Against the Machine were for adrenaline.

So my effort on the 310xt included basically a 15 minute warm-up..then the 20 min TT, then 10 muntes of cooldown that i cut to 8 because i wanted to get the F off my bike and sit on a block of ice.

Anyone know a quick way to decipher the output for the TT portion (excluding the lower outputs for WU and CD)...otherwise, I'll have the # from Coach at 8pm.  I'd be happy to email someone the TCX file.  How do i upload a JPEG of the graph here?

 

 

 



2012-01-24 6:38 PM
in reply to: #4008519

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: Guess Dlyon's Power for his first test
Easiest thing to do is hit the lap button at the start and end of the 20' but it's a bit too late for that....
2012-01-24 6:39 PM
in reply to: #4008519

Subject: RE: Guess Dlyon's Power for his first test

LOL...it's like a Ironman watching thread.  Why aren't we getting live online updates?

2012-01-24 6:39 PM
in reply to: #4009140

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2012-01-24 6:40 PM
in reply to: #4009142

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