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Plank A Day Challenge 2016 (Page 2)
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 2016-01-10 10:43 AM in reply to: 4agoodlife |
Champion  14677      Bronze member |  Subject: RE: Plank A Day Challenge 2016Originally posted by 4agoodlife Almost forgot! It's 10:45, first SGupercross race of season is on, and I find myself timing a plank. Good job getting it in! 1min low |
| 2016-01-10 10:05 PM in reply to: ceilidh |
1731  Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 I hope everyone had a great weekend! One minute yesterday and same today. Regular ones. |
| 2016-01-10 11:02 PM in reply to: #5160619 |
| 93 Chicago, Illinois | Subject: RE: Plank A Day Challenge 2016 Not motivated today. 1 for 30 seconds. |
| 2016-01-10 11:42 PM in reply to: emcmino |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 Today was a rest day....except for these pesky planks.  1min high while kids brushed teeth. 30sec low each side during commercials. |
| 2016-01-11 9:43 PM in reply to: #5160908 |
| 93 Chicago, Illinois | Subject: RE: Plank A Day Challenge 2016 45 seconds both sides and regular. |
| 2016-01-12 7:09 PM in reply to: emcmino |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 |
| 2016-01-12 8:40 PM in reply to: #5161182 |
| 93 Chicago, Illinois | Subject: RE: Plank A Day Challenge 2016 1 regular for 45 seconds. |
| 2016-01-14 7:30 PM in reply to: emcmino |
Champion 14677 Bronze member | Subject: RE: Plank A Day Challenge 2016 Originally posted by emcmino 1 regular for 45 seconds. One high, one low and NO side planks. That makes me happy for some reason. Side planks suck. |
| 2016-01-14 11:11 PM in reply to: ceilidh |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 High with 8 and 16 slow pulses each leg. Rest between 8-16. |
| 2016-01-17 11:13 AM in reply to: 4agoodlife |
Master 2484 St. Louis | Subject: RE: Plank A Day Challenge 2016 I'm in. I did one 1 minute front plank yesterday. I'll start doing some extras to catch up. I'm currently down 16 :-). |
| 2016-01-18 4:41 PM in reply to: ransick |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 Between fit test and cardio abs...I know I got a plank done today. |
| 2016-01-19 9:29 PM in reply to: 4agoodlife |
New user 1351 Austin, Texas | Subject: RE: Plank A Day Challenge 2016 |
| 2016-01-20 6:45 PM in reply to: trijamie |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 1min alternating high-low with 8 pelvic squeezes. I had to pause 3 times, but better than last time I tried it. |
| 2016-01-20 8:12 PM in reply to: 4agoodlife |
New user 1351 Austin, Texas | Subject: RE: Plank A Day Challenge 2016 |
| 2016-01-24 7:24 AM in reply to: trijamie |
Champion 14677 Bronze member | Subject: RE: Plank A Day Challenge 2016 |
| 2016-01-24 3:47 PM in reply to: marysia83 |
Master 2802 Minnetonka, Minnesota | Subject: RE: Plank A Day Challenge 2016 Late to the game, but I'm in! This will be my first BT challenge. Plan to increase 1 second per say. 1:24 today. |
| 2016-01-25 8:37 AM in reply to: ejshowers |
Champion 14677 Bronze member | Subject: RE: Plank A Day Challenge 2016 Originally posted by ejshowers Late to the game, but I'm in! This will be my first BT challenge. Plan to increase 1 second per say. 1:24 today. welcome aboard.
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| 2016-01-25 10:04 AM in reply to: ceilidh |
| 1731 Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 |
| 2016-01-25 10:05 AM in reply to: marysia83 |
| 1731 Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 Great job everyone  After a bit of hiatus I'm back to this painful game. I only did 30 seconds today. |
| 2016-01-25 7:54 PM in reply to: marysia83 |
New user 1351 Austin, Texas | Subject: RE: Plank A Day Challenge 2016 4 minutes total tonight in 1 minute intervals. Apparently it's also a rule that no matter where the kitten is in the house, as soon as you start planking she needs to come over and lay down right underneath you. |
| 2016-01-25 11:17 PM in reply to: trijamie |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 Originally posted by trijamie 4 minutes total tonight in 1 minute intervals. Apparently it's also a rule that no matter where the kitten is in the house, as soon as you start planking she needs to come over and lay down right underneath you. ooohhhh...nice job! With 2 kids, 4 dogs and a cat...ALL animals (and sometimes children) are locked away during this time. |
| 2016-01-25 11:18 PM in reply to: marysia83 |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 Originally posted by marysia83 Great job everyone After a bit of hiatus I'm back to this painful game. I only did 30 seconds today. Buuuuut you did it |
| 2016-01-25 11:25 PM in reply to: 4agoodlife |
Master 3870 | Subject: RE: Plank A Day Challenge 2016 I didn't do one yesterday. Why not? No idea...except that it was my day off Insanity and I was fully enjoying it 1min high/low w/pulses 30sec each high oblique/low oblique
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| 2016-01-26 10:46 PM in reply to: 4agoodlife |
Member 285 Cypress, Texas | Subject: RE: Plank A Day Challenge 2016 Still on track, just been too busy to post. I'm challenging everyone to do a 2 point plank this week (alternating sides) and report back how it went I'll do mine tomorrow |
| 2016-01-28 1:22 PM in reply to: johnthecat |
Member 285 Cypress, Texas | Subject: RE: Plank A Day Challenge 2016 Originally posted by johnthecat Still on track, just been too busy to post. I'm challenging everyone to do a 2 point plank this week (alternating sides) and report back how it went I'll do mine tomorrow That hurt bad. 1 minute each. |
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