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SWBKRUN- Miles and Miles ahead!!!! CLOSED (Page 204)
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 2010-03-23 1:07 PM in reply to: #2742590 |
Elite  3072    san francisco |  Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSEDswbkrun - 2010-03-23 8:14 AM If my legs would look even CLOSE TO Dean Karnazes then I am going to keep them shaved i'm with kelly on this one. me no like. muscles, yes. veins popping out that much? Leave that for the hulk. |
| 2010-03-23 1:10 PM in reply to: #2555972 |
Champion 6973   marietta | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED kim you haven't been reading slowtwitch, have you? |
| 2010-03-23 1:42 PM in reply to: #2743173 |
Elite 3072 san francisco | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED fattyfatfat - 2010-03-23 11:10 AM kim you haven't been reading slowtwitch, have you? No, why??? I don't go over there, too scary.  |
| 2010-03-23 1:44 PM in reply to: #2555972 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED Just went out for a run... felt okay going out. Felt like going for a good run. Only going to run 5k. Wanted to run under 30 minutes. For me a pretty decent pace. When I got going I couldn't slow down!!!  Ended up running a 1 minute and 2 seconds PB over the 5k. 26:30 WHOOT!! Bring it on Texas!! |
| 2010-03-23 1:45 PM in reply to: #2743266 |
Master 2436 Apex, north carolina | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED TrevorC - 2010-03-23 2:44 PM Just went out for a run... felt okay going out. Felt like going for a good run. Only going to run 5k. Wanted to run under 30 minutes. For me a pretty decent pace. When I got going I couldn't slow down!!! Ended up running a 1 minute and 2 seconds PB over the 5k. 26:30 WHOOT!! Bring it on Texas!! Way to go Trevor. You've been a machine lately. Keep up the good work |
| 2010-03-23 1:46 PM in reply to: #2743261 |
Champion 6973 marietta | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED kt65 - 2010-03-23 1:42 PM fattyfatfat - 2010-03-23 11:10 AM kim you haven't been reading slowtwitch, have you? No, why??? I don't go over there, too scary. yeah i hear ya. lots of muscle pics, thought you were referring to that. |
| 2010-03-23 1:49 PM in reply to: #2743266 |
Champion 6973 marietta | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED TrevorC - 2010-03-23 1:44 PM Just went out for a run... felt okay going out. Felt like going for a good run. Only going to run 5k. Wanted to run under 30 minutes. For me a pretty decent pace. When I got going I couldn't slow down!!! Ended up running a 1 minute and 2 seconds PB over the 5k. 26:30 WHOOT!! Bring it on Texas!! great job. now, go turn the heat up to 90 in your house and somehow get the humidity up to 100% and have a fan blowing 25 mph on you. then you'll be close to race day conditions. |
| 2010-03-23 2:28 PM in reply to: #2743285 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED fattyfatfat - 2010-03-23 12:49 PM TrevorC - 2010-03-23 1:44 PM Just went out for a run... felt okay going out. Felt like going for a good run. Only going to run 5k. Wanted to run under 30 minutes. For me a pretty decent pace. When I got going I couldn't slow down!!! Ended up running a 1 minute and 2 seconds PB over the 5k. 26:30 WHOOT!! Bring it on Texas!! great job. now, go turn the heat up to 90 in your house and somehow get the humidity up to 100% and have a fan blowing 25 mph on you. then you'll be close to race day conditions. I've been told its going to be 70 when I hit the bike. A little humid. But all good. then the run will hit 75 with a slight breeze to cool me off. Please do not deviate from the story i have been told. |
| 2010-03-23 2:34 PM in reply to: #2743418 |
Champion 6973 marietta | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED TrevorC - 2010-03-23 2:28 PM fattyfatfat - 2010-03-23 12:49 PM TrevorC - 2010-03-23 1:44 PM Just went out for a run... felt okay going out. Felt like going for a good run. Only going to run 5k. Wanted to run under 30 minutes. For me a pretty decent pace. When I got going I couldn't slow down!!! Ended up running a 1 minute and 2 seconds PB over the 5k. 26:30 WHOOT!! Bring it on Texas!! great job. now, go turn the heat up to 90 in your house and somehow get the humidity up to 100% and have a fan blowing 25 mph on you. then you'll be close to race day conditions. I've been told its going to be 70 when I hit the bike. A little humid. But all good. then the run will hit 75 with a slight breeze to cool me off. Please do not deviate from the story i have been told. please remind your story teller that its currently 70 in galveston. edit. i won't even bother with the slight breeze part! Edited by fattyfatfat 2010-03-23 2:35 PM |
| 2010-03-23 2:56 PM in reply to: #2555972 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED Totally off subject but today is ... FREE CONE DAY at Ben & Jerry's!!!!!!!!!!!!! (All locations from 12-8pm) This has been a tough day to toe the line for my weight loss goal for Lonestar. This morning was free pastry day at Starbucks! |
| 2010-03-23 5:42 PM in reply to: #2555972 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED I am going to do a write in for REI board member Steve Birds Reason, he has lots of pictures that can be used in the catalot. |
| 2010-03-23 6:32 PM in reply to: #2743508 |
Master 2501 | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED sdalessio - 2010-03-23 2:56 PM Totally off subject but today is ... FREE CONE DAY at Ben & Jerry's!!!!!!!!!!!!! (All locations from 12-8pm) This has been a tough day to toe the line for my weight loss goal for Lonestar. This morning was free pastry day at Starbucks! I knew it was free pastry day as I biked past several Starbucks this morning... it was all I could do to keep it moving!!! |
| 2010-03-23 8:14 PM in reply to: #2555972 |
Master 1478 Horseheads, NY | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED Wow...looks like I missed a busy day of trash talking! Hey - when are we going to get the virtual tri going? That will give us all a reason to start trash talking!! No shaved legs here. It is enough work for me having to shave my face...I don't see a point in adding other places to regularly shave! I was in training today and will be there tomorrow and Thurs so I won't be around the board much until Friday. Have a good rest of the week! |
| 2010-03-23 9:03 PM in reply to: #2555972 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED I am out the door at the crack of stupid tomorrow so have to ask the big question....WHO IS DOING A TRIATHLON THIS WEEKEND, maybe a HIM? A ROAD RACE? EXCITED OR FREAKING OUT??? DETAILS PLEASE! I shudder to do this, but thought I would leave the slacker question up to John....oh John, what is the question of the week? I will be radio silent until the pm, but don't let me down...I want lots to catch up on! |
| 2010-03-23 9:07 PM in reply to: #2744168 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED ME, ME, ME! Edited by dalessit 2010-03-23 9:10 PM |
| 2010-03-23 9:25 PM in reply to: #2555972 |
Expert 762 San Antonio, TX | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED Another beautiful 75 degree day today. We are expecting 85 this weekend. In another month we will be at ...well let's just say the story you've been told may be slightly flawed. ..sorry. As for me. I'm out of Lonestar. I seem to be on a new hiking kick that I want to explore. I've been doing Tri's since 06 and have done it all. I would keep going and try to get faster if my body would cooperate but I've been injured since Aug 08 and the docs don't have answers and I'm really tired of trying to run while being in pain. I will of course keep dabbling in everything since this is a lifestyle choice I've just decided not to "train" but be active. I've been fighting this for some time and it's time to listen to the bod and heal. I'll be back at some point. I'm sorry I'm going to miss you all at Lonestar and was tempted to come up but the rest of the family was going to Port A that weekend and I want to be with them. If any of you travel to San Antonio please look me up. I work for Marriott and I'd be happy to help you out if I can. If you will have me I'd like to stick around in the group and give my two cents every once in a while. Happy Training! Kelly
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| 2010-03-23 9:36 PM in reply to: #2744204 |
Champion 6973 marietta | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED tri-chic - 2010-03-23 9:25 PM Another beautiful 75 degree day today. We are expecting 85 this weekend. In another month we will be at ...well let's just say the story you've been told may be slightly flawed. ..sorry. As for me. I'm out of Lonestar. I seem to be on a new hiking kick that I want to explore. I've been doing Tri's since 06 and have done it all. I would keep going and try to get faster if my body would cooperate but I've been injured since Aug 08 and the docs don't have answers and I'm really tired of trying to run while being in pain. I will of course keep dabbling in everything since this is a lifestyle choice I've just decided not to "train" but be active. I've been fighting this for some time and it's time to listen to the bod and heal. I'll be back at some point. I'm sorry I'm going to miss you all at Lonestar and was tempted to come up but the rest of the family was going to Port A that weekend and I want to be with them. If any of you travel to San Antonio please look me up. I work for Marriott and I'd be happy to help you out if I can. If you will have me I'd like to stick around in the group and give my two cents every once in a while. Happy Training! Kelly
damn kelly. i'm happy you're making the best decision for you but i hate to hear this. not just lone star but big picture. i hope you get healed up and come back to teach those of us like myself that are new to the game a lot of what you have to offer. as for sticking around here, i really hope you do. you've seen that is not just triathlon here but a damn fine group of people. i'd hate to lose one. |
| 2010-03-23 10:06 PM in reply to: #2744168 |
Champion 6973 marietta | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED SSMinnow - 2010-03-23 9:03 PM I am out the door at the crack of stupid tomorrow so have to ask the big question....WHO IS DOING A TRIATHLON THIS WEEKEND, maybe a HIM? A ROAD RACE? EXCITED OR FREAKING OUT??? DETAILS PLEASE! I shudder to do this, but thought I would leave the slacker question up to John....oh John, what is the question of the week? I will be radio silent until the pm, but don't let me down...I want lots to catch up on! GOOD LUCK RACERS!!!! we got a big one out on the left coast this weekend!!! no race for me. question huh? put me on the spot and i can't perform.... since we're starting to come up on the first triathlons of the season, how are ya'll feeling training wise leading up to your first race whether its this weekend or in a few months. give us a look into how you're doing. me.. i'm sick of complaining about my run and bike. so i'm feeling good and going to stay positive regardless of a missed or not so good workout. whatcha got peeps!?! edit oh and minnows now scare me more than sharks... just sayin'. ;-) Edited by fattyfatfat 2010-03-23 10:08 PM |
| 2010-03-23 10:51 PM in reply to: #2744283 |
Master 2501 | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED fattyfatfat - 2010-03-23 10:06 PM SSMinnow - 2010-03-23 9:03 PM I am out the door at the crack of stupid tomorrow so have to ask the big question....WHO IS DOING A TRIATHLON THIS WEEKEND, maybe a HIM? A ROAD RACE? EXCITED OR FREAKING OUT??? DETAILS PLEASE! I shudder to do this, but thought I would leave the slacker question up to John....oh John, what is the question of the week? I will be radio silent until the pm, but don't let me down...I want lots to catch up on! GOOD LUCK RACERS!!!! we got a big one out on the left coast this weekend!!! no race for me. question huh? put me on the spot and i can't perform.... since we're starting to come up on the first triathlons of the season, how are ya'll feeling training wise leading up to your first race whether its this weekend or in a few months. give us a look into how you're doing. me.. i'm sick of complaining about my run and bike. so i'm feeling good and going to stay positive regardless of a missed or not so good workout. whatcha got peeps!?! edit oh and minnows now scare me more than sharks... just sayin'. ;-) That's what she said. |
| 2010-03-23 11:02 PM in reply to: #2744314 |
Elite 3072 san francisco | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED |
| 2010-03-24 5:11 AM in reply to: #2744168 |
Extreme Veteran 310 Colorado Springs | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED SSMinnow - 2010-03-23 8:03 PM I am out the door at the crack of stupid tomorrow so have to ask the big question....WHO IS DOING A TRIATHLON THIS WEEKEND, maybe a HIM? A ROAD RACE? EXCITED OR FREAKING OUT??? DETAILS PLEASE! I shudder to do this, but thought I would leave the slacker question up to John....oh John, what is the question of the week? I will be radio silent until the pm, but don't let me down...I want lots to catch up on! Knoxville Covenant Heath Half Marathon-Sunday 0730. I'm a little nervous, I know I'll finish, but I am still worried about going to fast early and blowing up. It is going to take a concious effort to maintain a slower pace in the beginning. I am still recovering from a couple of workouts from last week, and with several days until the race, I expect my legs to feel strong by then. I hope everyone has a great week and you all achieve your traning and race goals! |
| 2010-03-24 7:11 AM in reply to: #2744168 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED SSMinnow - 2010-03-23 9:03 PM I am out the door at the crack of stupid tomorrow so have to ask the big question....WHO IS DOING A TRIATHLON THIS WEEKEND, maybe a HIM? A ROAD RACE? EXCITED OR FREAKING OUT??? DETAILS PLEASE! I shudder to do this, but thought I would leave the slacker question up to John....oh John, what is the question of the week? I will be radio silent until the pm, but don't let me down...I want lots to catch up on! |
| 2010-03-24 7:19 AM in reply to: #2744168 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED SSMinnow - 2010-03-23 9:03 PM I am out the door at the crack of stupid tomorrow so have to ask the big question....WHO IS DOING A TRIATHLON THIS WEEKEND, maybe a HIM? A ROAD RACE? EXCITED OR FREAKING OUT??? DETAILS PLEASE! I shudder to do this, but thought I would leave the slacker question up to John....oh John, what is the question of the week? I will be radio silent until the pm, but don't let me down...I want lots to catch up on! ME, ME, ME, TOO!!!!!! Short sprint close to VA Beach. Can't wait to get out and see how I feel. Of course, I already have something to obsess over this season. My coach gave me numbers to aim for this weekend. I'm cool w/ the swim and run but the bike is way low. I didn't ask at the time b/c I didn't want to seem foolish since he based it upon my FTP numbers. Anyway, he said I should be able to do 16/16.5 mph. My avg. last year during my 6 races (not including Mooseman) was over 18mph - all of which had longer bikes than this race. Not sure why it's bothering me but it is. |
| 2010-03-24 7:21 AM in reply to: #2555972 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED Did anyone else see this in the USAT email? It was from a link of 100 Best triathlons. 5 Best Triathlon Festivalsby Liz Hichens
For serious tri addicts some masochist long ago created the tri festival. A tri fest offers participants the opportunity to race one more event throughout a weekend. It’s also a great way to travel with a family or group of people each racing a different event. We feel any weekend-long celebration of tri is great, but the greatest of all takes place the middle of Nowhere, California on May 1-2. Lake San Antonio, which is quite literally smack dab in the middle of nowhere, is home to the world-famous Wildflower Triathlon Festival, an annual party celebrating why triathlon kicks .
This year’s festivities kick off with a half iron-distance race on Saturday, followed by an enormous party on Saturday night, followed by a mountain bike tri and Olympic-distance race on Sunday morning. Grab your camping gear or rent an RV; just be sure to bring plenty of beer.
Wildflower Triathlon Festival
Lonestar Triathlon Festival
Deuces Wild Triathlon Festival
Saipan Sports Festival
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| 2010-03-24 7:39 AM in reply to: #2744324 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN- Miles and Miles ahead!!!! CLOSED |
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