Subject: RE: Ironman Florida : Official ThreadVolsFan - 2010-03-09 10:08 AM Got a short ride in on Sunday myself...I mean short...20miles. I started late b/c I was enjoying the first day of nice weather. Only negative...since I don't wear socks when I bike my feet got a bit nippy as I came back in around 5 and the sun was just barely over the trees...hey, who needs all ten toe's?
Overall, slow and steady for me...will get geared up after the Gulf Coast Tri here in PCB. That will be an eye opener to where I need to work harder... Nice! How cold was it in PCB for your ride? Cold toes is never fun riding or afterwards when you can start to feel them. The new airport should be finishing up as it is opening in May. I'm going riding again today for 4th straight day of 2+ hours riding. My legs are tired and I know I have lots of training to do...we have lots of time as IMFL is about 240 days away...lots of fitness gains can be made. |