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2010-07-10 1:54 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
damn.  i go to the deli and come back to this.  awesome stuff gents!   i bet you you paid that guy, didn't you andy?



Edited by fattyfatfat 2010-07-10 1:55 PM


2010-07-10 2:26 PM
in reply to: #2972586

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kt65 - 2010-07-10 1:05 PM Great job, Jeff and Andy!

Whew, and here I thought Turnip Talk killed the MG. 


Hey!! I resemble that remark!!!
2010-07-10 2:27 PM
in reply to: #2972647

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Way to go Jeff, Andy, George, and Tony!!  Nice showing out there!!

Tony, what kind of clothes for Sam?

2010-07-10 2:57 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

RR is up...  off for a bike ride...

2010-07-10 2:58 PM
in reply to: #2972624

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

fattyfatfat - 2010-07-10 1:54 PM damn.  i go to the deli and come back to this.  awesome stuff gents!   i bet you you paid that guy, didn't you andy?

If I had thought of it...   Seriously Johnny has a bunch of road rash.  He's coming over tonight for dinner and we are breaking into the liquor cabinet!

2010-07-10 2:59 PM
in reply to: #2972623

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

dalessit - 2010-07-10 1:50 PM Ended up 3rd in AG today. Horrible swim. Worst congestion I have ever swam in, have a nice black eye to prove it.1st on the bike and 4th on the run, with a so-so run stomach kind of sloshy.If I would have just done 2:00 100's I would have won AG I think.Lol posting this from a store waiting for Sam to try on clothes.

Nice Tony!



2010-07-10 3:00 PM
in reply to: #2972624

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Elite
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san francisco
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
fattyfatfat - 2010-07-10 11:54 AM damn.  i go to the deli and come back to this.  awesome stuff gents!   i bet you you paid that guy, didn't you andy?



But just think, if you hadn't gone to the deli, you wouldn't have seen you know who! 

and just so I don't post pad,

Congrats to Tony and George!!!  WTG, fellas...

now we are waiting to hear from "the minnow"    (and stef?)
2010-07-10 3:08 PM
in reply to: #2972650

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kkcbelle - 2010-07-10 3:27 PM Way to go Jeff, Andy, George, and Tony!!  Nice showing out there!!

Tony, what kind of clothes for Sam?



Clothes for our reunion tonight.

forgot to add 3rd place today paid 15 bucks, woot, I got paid to race!
2010-07-10 3:25 PM
in reply to: #2771574

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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Add me to the podium list!!!  Best mentally executed race so far in my short triathlon career. Wont get an RR done til we head to Madison and see final final results...so far all I have is the Garmin data and a canoe paddle trophy to show for it.

Nice job George, Andy and Sam!!!! The MG is on fire.....

2010-07-10 3:26 PM
in reply to: #2972700

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-07-10 3:25 PM Add me to the podium list!!!  Best mentally executed race so far in my short triathlon career. Wont get an RR done til we head to Madison and see final final results...so far all I have is the Garmin data and a canoe paddle trophy to show for it.

Nice job George, Andy and Sam!!!! The MG is on fire.....



ha!  was just in your logs and was about to yell at you for not coming up here first!   AWESOME!!!!
2010-07-10 4:21 PM
in reply to: #2972519

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
fattyfatfat - 2010-07-10 11:35 AM looks like our racers are checking in with some good results.   nice job there jeff. ;-)  congrats on the podium.   

Finish Time:1:17:55.5
Category Place:2 out of 32 Men 25 to 29 finishers
Overall Place:11 out of 743 Short Course finishers
Gender Overall Plc:11 out of 374 Male finishers


Thanks much appreciate it greatly! 


2010-07-10 4:23 PM
in reply to: #2972561

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
ashort33 - 2010-07-10 12:30 PM

Back from my race.  1st place over 40 clydesdales!  Woot!!!  So there were only 4 of us, but so what!  I beat my buddy Johnny by 3 sec, but he had some guy cut him off on a turnaround and laid his bike down, so I get an asterix on my "Beat Johnny goal..."  I had a good race overall - I'll have my race report up in a little bit!



Congrats on the placement!  Looking forward to the RR.  Always feels good to hit your goal, sorry to hear about your buddies incident. 
2010-07-10 4:25 PM
in reply to: #2972623

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
dalessit - 2010-07-10 1:50 PM Ended up 3rd in AG today. Horrible swim. Worst congestion I have ever swam in, have a nice black eye to prove it.1st on the bike and 4th on the run, with a so-so run stomach kind of sloshy.If I would have just done 2:00 100's I would have won AG I think.Lol posting this from a store waiting for Sam to try on clothes.


Pics or it didnt happen! Nice job rocking and rolling on the bike and a heck of a run following it! 
2010-07-10 4:32 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Quickly before I break to veg and watch a little tv/do the RR. I just had to relay this story:

A kid (13-15) maybe today at LTFitness short course, ran the course with his bike shoes, he must have forgotten or something I am not sure what happened, but when I saw him at the awards, they were not just SPD style shoes, they were full hard bottoms.  

A bit shocked to hear this, at the point you realize, wouldn't you maybe take them off and try to barefoot or something? 
2010-07-10 4:53 PM
in reply to: #2972682

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

dalessit - 2010-07-10 3:08 PM
kkcbelle - 2010-07-10 3:27 PM Way to go Jeff, Andy, George, and Tony!!  Nice showing out there!!

Tony, what kind of clothes for Sam?



Clothes for our reunion tonight.

forgot to add 3rd place today paid 15 bucks, woot, I got paid to race!

Doesn't that make you technically a professional now?  You still going to hang with us little people?

2010-07-10 4:58 PM
in reply to: #2972700

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-07-10 4:25 PM Add me to the podium list!!!  Best mentally executed race so far in my short triathlon career. Wont get an RR done til we head to Madison and see final final results...so far all I have is the Garmin data and a canoe paddle trophy to show for it.

Nice job George, Andy and Sam!!!! The MG is on fire.....



Awesome!! Can we get a picture of that canoe paddle trophy?

Congratulations also to Jeff, Andy, Tony, and George! Where's Stef? 


2010-07-10 5:22 PM
in reply to: #2972754

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
jvanis - 2010-07-10 5:25 PM
dalessit - 2010-07-10 1:50 PM Ended up 3rd in AG today. Horrible swim. Worst congestion I have ever swam in, have a nice black eye to prove it.1st on the bike and 4th on the run, with a so-so run stomach kind of sloshy.If I would have just done 2:00 100's I would have won AG I think.Lol posting this from a store waiting for Sam to try on clothes.


Pics or it didnt happen! Nice job rocking and rolling on the bike and a heck of a run following it! 


Yeah been trying to, but it doesn't seem to come out.

Going to look cool tonight at our reunion, I guess at least something to talk about.

Sorry keep popping in for quick posts, will get on and give out the appropriate congrats tomorrow : )
2010-07-10 5:29 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

Nice Races George, Andy, Jeff, Sam, Tony, Suzy....hope I not missing anybody!

Way to represent............swbkrun!

Dino

2010-07-10 5:35 PM
in reply to: #2771574

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Calgary,AB,Canada
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
nice job boys!! And girl!!! Podiums galore.
Andy way to pay the guy off to beat your bud. Alls fair on the course. Tony do you have to declare that income on your win?

2010-07-10 5:37 PM
in reply to: #2972760

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Calgary,AB,Canada
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
jvanis - 2010-07-10 3:32 PM Quickly before I break to veg and watch a little tv/do the RR. I just had to relay this story:

A kid (13-15) maybe today at LTFitness short course, ran the course with his bike shoes, he must have forgotten or something I am not sure what happened, but when I saw him at the awards, they were not just SPD style shoes, they were full hard bottoms.  

A bit shocked to hear this, at the point you realize, wouldn't you maybe take them off and try to barefoot or something? 


No kidding. You think his calves would tighten up. Barefoot would have been 100 times better you think
2010-07-10 5:39 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Did a 125k(78miles) ride todays with some roadies. Way different than riding alone. And drafting. I have no idea how to ride in a pack. I liked to lead so i could drop in aero and not feel bad. Hanging on the horns isnt fun in a group. felt like i was going to crash into everyone!!

Edited by TrevorC 2010-07-10 8:22 PM


2010-07-10 5:51 PM
in reply to: #2972700

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-07-10 3:25 PM Add me to the podium list!!!  Best mentally executed race so far in my short triathlon career. Wont get an RR done til we head to Madison and see final final results...so far all I have is the Garmin data and a canoe paddle trophy to show for it.

Nice job George, Andy and Sam!!!! The MG is on fire.....




WOOT!!!!

Way to own it, girlfriend! Congratulations, and can't wait for that RR!!
2010-07-10 5:59 PM
in reply to: #2771574

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San Antonio, TX
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

Awesome job to all our racers this weekend!!!

CONGRATS!!!!!!!

2010-07-10 7:55 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Great job racers!  Wow, can't wait to read the race reports.
2010-07-10 9:17 PM
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Raleigh
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
I am about to try and go to sleep before my race tomorrow. Racers: AWESOME results!!

The family and I got back from Myrtle Beach this afternoon. I trained while there and have a new experience to share. I call it Indoor OWS.

I swam in an indoor pool at the Hilton. There was one lane separated from the rest of the pool by a lane rope. The one guy swimming before I got there insisted I take it as, in his words, "I could swim."

I gave him some pointers and then started my set. After 20 minutes or so I start to get buffeted by swells in the water. WTF! I think. I stop at the next wall and find out a women's water aerobic class has started and the heaver people are at the back (next to my lane). So long story short, I got so training dealing with rough water while swimming indoors.

Oh and I practiced keeping my eyes closed, as the images underwater scared me (or is that scarred me?) Wink
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