Subject: RE: Peachy November ChallengeI am still peachy - I did the 30 min abs class and 60 min step aerobics on wed, the calves and abs was sore so I attempted and made it through (barely) a 1 mile run and 30 min bike last night. I woke up this morning and the abs are sorer but manageable, however, the calves were so sore I could barely walk this morning. Stairs are not my friend. Trying for some stretching and something light (walk or bike) tonight. Go Peach. |