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Tased and Confused (Team 1) - January Challenge (Page 23)
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 2010-01-18 12:16 PM in reply to: #2582748 |
Pro  4343    Olney, MD |  Subject: RE: Tased and Confused (Team 1) - January ChallengeI got out for a run. I keep wondering when it's going to feel good again. |
| 2010-01-18 1:16 PM in reply to: #2582748 |
| 354 | Subject: RE: Tased and Confused (Team 1) - January Challenge oops, just realized I need 8 bike sessions in the next 2 weeks!!! Going biking and running today! Went ice skating this a.m. and didn't fall! |
| 2010-01-18 1:24 PM in reply to: #2582748 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge Okay, I got out and ran. It was icky and windy and just nasty but I got it done. And, my shoes came untied, 3 times! WTF?? |
| 2010-01-18 1:24 PM in reply to: #2582748 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge Off to spin for a bit. Gotta get moving on that bike goal! |
| 2010-01-18 2:46 PM in reply to: #2619769 |
Champion 23360  Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge Artemis - 2010-01-18 1:12 PM The weather here is beautiful and I should really go do something outside. x2.... |
| 2010-01-18 2:47 PM in reply to: #2619786 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge MDHillSlug - 2010-01-18 1:16 PM I got out for a run. I keep wondering when it's going to feel good again. All of the above. Except in my case, there is no "again." But I hear there's a first time for everything. I actually LIKE Actually, my PF doesn't like *anything.* Stoopid PF.... |
| 2010-01-18 2:48 PM in reply to: #2619937 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-18 2:24 PM Okay, I got out and ran. It was icky and windy and just nasty but I got it done. And, my shoes came untied, 3 times! WTF?? This is why I tie double knots in mine.  |
| 2010-01-18 5:33 PM in reply to: #2582748 |
Extreme Veteran 671 Not Quite DFL | Subject: RE: Tased and Confused (Team 1) - January Challenge Took my 5 y/o to the doc today and had household chores to be done. Now, the outdoors is full of dense fog and there is a freezing fog advisory. I live in the middle of nowhere, so I am thinking of going out. I could always just run up and down my road (its a dead end road and we are the only house on it.) It's about a .38 or so. Hmmm...decisions decisions. Maybe some PT first to loosen up and then go. Will get boring running the same stretch 5 or ten times, but oh well. |
| 2010-01-18 7:05 PM in reply to: #2620422 |
Pro 4343 Olney, MD | Subject: RE: Tased and Confused (Team 1) - January Challenge crimefighter2 - 2010-01-18 6:33 PM Took my 5 y/o to the doc today and had household chores to be done. Now, the outdoors is full of dense fog and there is a freezing fog advisory. I live in the middle of nowhere, so I am thinking of going out. I could always just run up and down my road (its a dead end road and we are the only house on it.) It's about a .38 or so. Hmmm...decisions decisions. Maybe some PT first to loosen up and then go. Will get boring running the same stretch 5 or ten times, but oh well. I've never experienced freezing fog; sounds weird. |
| 2010-01-18 9:02 PM in reply to: #2619937 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-18 1:24 PM Okay, I got out and ran. It was icky and windy and just nasty but I got it done. And, my shoes came untied, 3 times! WTF?? Good job Erica - maybe try some Yankz or something similar... |
| 2010-01-18 9:04 PM in reply to: #2620576 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge MDHillSlug - 2010-01-18 7:05 PM crimefighter2 - 2010-01-18 6:33 PM Took my 5 y/o to the doc today and had household chores to be done. Now, the outdoors is full of dense fog and there is a freezing fog advisory. I live in the middle of nowhere, so I am thinking of going out. I could always just run up and down my road (its a dead end road and we are the only house on it.) It's about a .38 or so. Hmmm...decisions decisions. Maybe some PT first to loosen up and then go. Will get boring running the same stretch 5 or ten times, but oh well. I've never experienced freezing fog; sounds weird. Freezing fog sucks... Just lays a thin sheet of ice on everything... |
| 2010-01-18 9:38 PM in reply to: #2620576 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge MDHillSlug - 2010-01-18 8:05 PM crimefighter2 - 2010-01-18 6:33 PM Took my 5 y/o to the doc today and had household chores to be done. Now, the outdoors is full of dense fog and there is a freezing fog advisory. I live in the middle of nowhere, so I am thinking of going out. I could always just run up and down my road (its a dead end road and we are the only house on it.) It's about a .38 or so. Hmmm...decisions decisions. Maybe some PT first to loosen up and then go. Will get boring running the same stretch 5 or ten times, but oh well. I've never experienced freezing fog; sounds weird. I agree - it does sound strange. We've had freezing rain. We've had fog. But freezing fog? It sounds cold and icky. Key West. Now we're talking about MY kind of weather. |
| 2010-01-18 9:39 PM in reply to: #2620782 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-18 10:02 PM ebshot - 2010-01-18 1:24 PM Okay, I got out and ran. It was icky and windy and just nasty but I got it done. And, my shoes came untied, 3 times! WTF?? Good job Erica - maybe try some Yankz or something similar... Whattsamatter? You didn't like my double knots method? LOL Yeah ok. It's not something you'd do for a race. But it's OK for my little wogs around the neighborhood. |
| 2010-01-18 9:39 PM in reply to: #2620788 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-18 10:04 PM MDHillSlug - 2010-01-18 7:05 PM crimefighter2 - 2010-01-18 6:33 PM Took my 5 y/o to the doc today and had household chores to be done. Now, the outdoors is full of dense fog and there is a freezing fog advisory. I live in the middle of nowhere, so I am thinking of going out. I could always just run up and down my road (its a dead end road and we are the only house on it.) It's about a .38 or so. Hmmm...decisions decisions. Maybe some PT first to loosen up and then go. Will get boring running the same stretch 5 or ten times, but oh well. I've never experienced freezing fog; sounds weird. Freezing fog sucks... Just lays a thin sheet of ice on everything... Ew. Key West is sounding better and better.... |
| 2010-01-18 10:29 PM in reply to: #2620842 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge D001 - 2010-01-18 9:39 PM ashort33 - 2010-01-18 10:04 PM Ew. Key West is sounding better and better.... MDHillSlug - 2010-01-18 7:05 PM crimefighter2 - 2010-01-18 6:33 PM Took my 5 y/o to the doc today and had household chores to be done. Now, the outdoors is full of dense fog and there is a freezing fog advisory. I live in the middle of nowhere, so I am thinking of going out. I could always just run up and down my road (its a dead end road and we are the only house on it.) It's about a .38 or so. Hmmm...decisions decisions. Maybe some PT first to loosen up and then go. Will get boring running the same stretch 5 or ten times, but oh well. I've never experienced freezing fog; sounds weird. Freezing fog sucks... Just lays a thin sheet of ice on everything... I love Key West! I would probably end up fat, drunk, and stupid if I lived there... Just call me flounder of Key West! |
| 2010-01-19 4:52 AM in reply to: #2620782 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-18 10:02 PM ebshot - 2010-01-18 1:24 PM Okay, I got out and ran. It was icky and windy and just nasty but I got it done. And, my shoes came untied, 3 times! WTF?? Good job Erica - maybe try some Yankz or something similar... I haven't tried Yankz before but I used to have something similar but didn't care for them. However, I dislike my shoes coming untied 3 times even more! These shoes have been the dumbest running shoes I've ever had. I don't know what Asics did to my Nimbus between models 10 and the new 11s but I HATE them.  |
| 2010-01-19 9:01 AM in reply to: #2618362 |
Expert 1246 West Grove, PA | Subject: RE: Tased and Confused (Team 1) - January Challenge D001 - 2010-01-17 1:43 PM January Challenge Weekly UpdateHere are the current team standings. And wow, it's really close!1st place - Wind Chill Warriors - 43.8% 2nd place - The Epiphanies - 43.6% 3rd place - Tased and Confused - 41.0% With the teams this close, ANY TEAM can win it! So get off that couch and go bike, swim, run or whatever! -Dee
Got my first workout in a week in this morning. 40 minute trainer ride. I will adjust my training goals. Since I lost a week, I'll just knock my goals down 25%. We'll still win this thing!!! Happy Tuesday all! |
| 2010-01-19 9:11 AM in reply to: #2582748 |
Member 27 | Subject: RE: Tased and Confused (Team 1) - January Challenge I'm working on my goals - I guess I forgot to schedule time to study for this week's nursing school quiz and 8 chapter test! I hope my grades will look as good as the rest of me at the end of January!!! But am planning to bike to school tomorrow (20miles)  That is my new "Wednesday" thing - I rode in last week - have to beat last week's time of 1h35m. Road 36 on Saturdy and 20 yesterday - legs are feeling it! |
| 2010-01-19 10:37 AM in reply to: #2621397 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge Got in a couple of beers last night toward my goal |
| 2010-01-19 1:26 PM in reply to: #2621655 |
Extreme Veteran 671 Not Quite DFL | Subject: RE: Tased and Confused (Team 1) - January Challenge Today I did my first run workout since the back blowout of 2010. Did not go as well as I had hoped. I got on the treadmill, a little nervous, but figured I'd run easy for 30 minutes and get 3 + miles in. 10-12 minutes in my back started feeling weird, and yeah, I was all jiggily. Too much flab flapping around. Shortly after that, my right hip flexor started talking to me and talked me into stopping my "run" at 15 minutes. I walked another 2, then went back to running so I could get 2 miles in before 20:00 transpired. I walked a .25 mile or so cooldown with the last .1 set at 10.5 incline (why not?) Followed that up with 2 miles on the bike. Through it all, had Pandora going on my DROID. What song did I end with? Well, of course, Led Zeppelin, The Song Remains the Same. (Live, 1973) Thought I'd bike as long as the song went. I apparently pedal faster than that. It is a LONG song. (For those that don't know, has the line "dazed and confused") happy days folks, today has to get better. |
| 2010-01-19 2:39 PM in reply to: #2582748 |
Science Nerd 28760 Redwood City, California | Subject: RE: Tased and Confused (Team 1) - January Challenge I ran 3.8 miles today. It was pretty tough. My lungs are still congested and that is making the running tough. |
| 2010-01-19 3:20 PM in reply to: #2621655 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-19 10:37 AM Got in a couple of beers last night toward my goal 1.7 miles done at lunch. Recover run after my harder run last night... |
| 2010-01-19 4:01 PM in reply to: #2621397 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge thenewdelta - 2010-01-19 10:11 AM I'm working on my goals - I guess I forgot to schedule time to study for this week's nursing school quiz and 8 chapter test! I hope my grades will look as good as the rest of me at the end of January!!! But am planning to bike to school tomorrow (20miles) Wow, good for you. It is always great to ride to somewhere when you can. Do you have time to get home before it gets too dark? That is a major problem here. That is my new "Wednesday" thing - I rode in last week - have to beat last week's time of 1h35m. Road 36 on Saturdy and 20 yesterday - legs are feeling it!Good luck on your exams too!! |
| 2010-01-19 4:03 PM in reply to: #2622140 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge crimefighter2 - 2010-01-19 2:26 PM Today I did my first run workout since the back blowout of 2010. Did not go as well as I had hoped. I got on the treadmill, a little nervous, but figured I'd run easy for 30 minutes and get 3 + miles in. 10-12 minutes in my back started feeling weird, and yeah, I was all jiggily. Too much flab flapping around. Shortly after that, my right hip flexor started talking to me and talked me into stopping my "run" at 15 minutes. I walked another 2, then went back to running so I could get 2 miles in before 20:00 transpired. I walked a .25 mile or so cooldown with the last .1 set at 10.5 incline (why not?) Followed that up with 2 miles on the bike. Through it all, had Pandora going on my DROID. What song did I end with? Well, of course, Led Zeppelin, The Song Remains the Same. (Live, 1973) Thought I'd bike as long as the song went. I apparently pedal faster than that. It is a LONG song. (For those that don't know, has the line "dazed and confused") Hope your back is okay tonight. Maybe you should do some run walk intervals to start.....just thinkinhappy days folks, today has to get better. |
| 2010-01-19 4:06 PM in reply to: #2582748 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge Hey team! I got a swim in this afternoon and hope to do some PT stuff while I watch Biggest Loser tonight. I am on track for my running goals but I don't have much wiggle room left. I need to stick with the plan. Thinking I may try some glucosamine and see if it helps my knees. Any one else tried it before? Any improvement? |
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