BT Development Mentor Program Archives » Mad Manatees Mentor Group - VERY CLOSED!!! Sorry! Rss Feed  
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2013-01-02 7:58 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Muskrat37 - 2013-01-02 7:25 PM

OK Manatees - so my race plan this year WAS to compete in the HITS Full on 5/18 and do a 2nd full on 8/25.  

The 5/18 just got cancelled as one of my best friends is getting married that day.  I'm kind of sad, because I really wanted to try for 2 fulls this year.  

Now my question is - can I do 2 fulls, 1 month apart, or is that just fricking nuts?  I can do my Expedition Man on 8/25 - and then there is the Grand Columbian on 9/21...I would probably literally rest for 7-10 days..then do an easy 2 weeks - then do the Grand Columbian.

I think that while typing this, I just realized how nuts that is...I just need your level headedness to talk me out of it!  Will anyone talk me off the ledge, or will you guys encourage me to go over it?  

The standard Manatee reply is to DOOOO EEETTTT , but that seems nuts to me. Could you do it? Possibly, depends on how you come through the first one and your recovery rate; but should you do it? I guess that depends on what you want out of the race. Just to finish, just for the experience or to compete? Also, I'm on my new don't get injured kick and I think 2 IMs a month a part would injure me, so I think that is something you need to really consider.Full disclosure, I've never done an IM . I've done a couple of HIMs and a handful of marathons and can't imagine doing them a month a part, at least without a lot of suffering.


2013-01-02 10:57 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
ponderingfox - 2013-01-03 9:56 AM

Ran a New Year's 5k in Seattle yesterday.  It was on the waterfront at the crack of dawn.  Clear skies (in Seattle, *gasp*) and barely any wind.  Twas a good time.  Even if it was something like 35 degrees outside.

I got recruited to lead an 8 min pace group, though I lost everyone except my bro after mile 2ish.  I've got to say, an 8 min pace feels pretty easy.  I'm looking forward to cranking out some faster times later this year.  I'm actually pretty proud that I kept an average of almost exactly 8 minutes.  Didn't expect to be close, but averaged 7:57.

CONGRATULATIONS!!!

You need to go run with Salty.

2013-01-02 11:04 PM
in reply to: #4558953

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
ponderingfox - 2013-01-02 7:56 PM

Ran a New Year's 5k in Seattle yesterday.  It was on the waterfront at the crack of dawn.  Clear skies (in Seattle, *gasp*) and barely any wind.  Twas a good time.  Even if it was something like 35 degrees outside.

I got recruited to lead an 8 min pace group, though I lost everyone except my bro after mile 2ish.  I've got to say, an 8 min pace feels pretty easy.  I'm looking forward to cranking out some faster times later this year.  I'm actually pretty proud that I kept an average of almost exactly 8 minutes.  Didn't expect to be close, but averaged 7:57.

Saaaaay what? I didn't know there was one on the waterfront. Our running club puts on the resolution run on lake WA where you jump in at the end. Too bad I was out of town. Do you live in Seattle? I am sorry if I knew this and forgot. Anyhow, nice work! Best way to start the new year in my opinion!
2013-01-02 11:08 PM
in reply to: #4542736

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!
2013-01-02 11:16 PM
in reply to: #4559184

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-03 1:08 PM Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!

I'm wanting to puke just reading this.

2013-01-02 11:31 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-02 9:08 PM Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!

Hmmmm...I think it's quite possible that you run faster than I can ride my bike. Surprised



2013-01-02 11:32 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Someone was asking about paddles recently, I can't remember who.  I have a pair of these up for grabs, size medium (the red ones).  They are too big for me.  PM me.  If nobody here wants them, I'll put them up on Pay it Forward.
2013-01-02 11:42 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Got my first run of 2013 in today.  I was very happy and enjoyed it, even if my achilles and my lungs didn't love it.  Achilles a little sore at the start, not painful, just letting me know it was enjoying all the rest.  Air was really cold, had a couple coughing fits, but I am feeling way better. 

Salty, you ran 1600km (1000miles) more than I biked last year.  Sick.  Sounds like you are learning a lot about what your body can handle with your Boston training, keep it up!

2013-01-02 11:55 PM
in reply to: #4559204

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-02 11:31 PM

Asalzwed - 2013-01-02 9:08 PM Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!

Hmmmm...I think it's quite possible that you run faster than I can ride my bike. Surprised

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area
2013-01-02 11:58 PM
in reply to: #4559208

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
bcraht - 2013-01-02 11:42 PM

Got my first run of 2013 in today.  I was very happy and enjoyed it, even if my achilles and my lungs didn't love it.  Achilles a little sore at the start, not painful, just letting me know it was enjoying all the rest.  Air was really cold, had a couple coughing fits, but I am feeling way better. 

Salty, you ran 1600km (1000miles) more than I biked last year.  Sick.  Sounds like you are learning a lot about what your body can handle with your Boston training, keep it up!

Yaaay glad to hear you are running again! By the way I thought of you yesterday. We were lost in the fog near Surrey. Gosh, how useless we are without functioning smartphones. Yes, learning a lot with marathon training this time around. I have so much to learn.
2013-01-03 12:04 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.



2013-01-03 12:11 AM
in reply to: #4559184

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-02 9:08 PM Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!

I have never experienced puking or even almost puking... Every time I hear someone talk about puking from running it makes me think I'm not training hard enough.  

2013-01-03 12:13 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
ponderingfox - 2013-01-02 5:56 PM

Ran a New Year's 5k in Seattle yesterday.  It was on the waterfront at the crack of dawn.  Clear skies (in Seattle, *gasp*) and barely any wind.  Twas a good time.  Even if it was something like 35 degrees outside.

I got recruited to lead an 8 min pace group, though I lost everyone except my bro after mile 2ish.  I've got to say, an 8 min pace feels pretty easy.  I'm looking forward to cranking out some faster times later this year.  I'm actually pretty proud that I kept an average of almost exactly 8 minutes.  Didn't expect to be close, but averaged 7:57.

Awesome job!

2013-01-03 12:19 AM
in reply to: #4559219

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-02 10:04 PM

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Early August is going to be your best bet for the best weather both here and in Yellowstone.  If you have never been to Yellowstone, I highly recommend it. 

I live in Gig Harbor - about 45 mins south of Seattle.  Let me know when you are in Seattle and we will meetup for a ride.  I can come up there, or if you are game for driving down here, I have a couple of great routes we can ride (28 miles or almost 60 miles).  Back country roads, little traffic, fun hills...great views along the water...really awesome rides and Gig Harbor is a cool little town - cool places to grab a bit and a beer after a long ride.  

 



Edited by Muskrat37 2013-01-03 12:23 AM
2013-01-03 12:23 AM
in reply to: #4559219

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Seattle
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-03 12:04 AM

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Ohhh man, you should really try and get in touch with me and I will take you a few places. It depends on what you are looking for but my favorites include a loop through discovery park and across the Ballard locks, a route around lake union, a route along lake WA into Seward Park, a route along Alki ... I could go on and on. Just let me know when it gets closer.Also let's do a ride out to the Red Hook Brewery. That's a must do bike ride.

Edited by Asalzwed 2013-01-03 12:24 AM
2013-01-03 12:25 AM
in reply to: #4559236

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Asalzwed - 2013-01-02 10:23 PM
jbwills - 2013-01-03 12:04 AM

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Ohhh man, you should really try and get in touch with me and I will take you a few places. It depends on what you are looking for but my favorites include a loop through discovery park and across the Ballard locks, a route around lake union, a route along lake WA into Seward Park, a route along Alki ... I could go on and on. Just let me know when it gets closer.Also let's do a ride out to the Red Hook Brewery. That's a must do bike ride.

We'll have to meetup and do some rides - one weekend I can head your way for your favorite route - then the next you can head down here and do one of my favorite routes.  



Edited by Muskrat37 2013-01-03 12:26 AM


2013-01-03 12:27 AM
in reply to: #4559239

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Seattle
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Muskrat37 - 2013-01-03 12:25 AM
Asalzwed - 2013-01-02 10:23 PM
jbwills - 2013-01-03 12:04 AM

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Ohhh man, you should really try and get in touch with me and I will take you a few places. It depends on what you are looking for but my favorites include a loop through discovery park and across the Ballard locks, a route around lake union, a route along lake WA into Seward Park, a route along Alki ... I could go on and on. Just let me know when it gets closer.Also let's do a ride out to the Red Hook Brewery. That's a must do bike ride.

We'll have to meetup and do some rides - one weekend I can head your way for your favorite route - then the next you can head down here and do one of my favorite routes.  

For sure. I go through GH to see my siblings anyway. In fact I might be going this weekend
2013-01-03 12:29 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Asalzwed - 2013-01-02 10:23 PM
jbwills - 2013-01-03 12:04 AMHaha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Ohhh man, you should really try and get in touch with me and I will take you a few places. It depends on what you are looking for but my favorites include a loop through discovery park and across the Ballard locks, a route around lake union, a route along lake WA into Seward Park, a route along Alki ... I could go on and on. Just let me know when it gets closer.Also let's do a ride out to the Red Hook Brewery. That's a must do bike ride.

Ok, if there is going to be a Manatee meet n' greet, I am close enough to come down too.  Especially to RH.  Or Gig Harbor for a beer.  Just sayin'.



Edited by bcraht 2013-01-03 12:33 AM
2013-01-03 12:31 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Asalzwed - 2013-01-02 10:27 PM
Muskrat37 - 2013-01-03 12:25 AM
Asalzwed - 2013-01-02 10:23 PM
jbwills - 2013-01-03 12:04 AM

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Ohhh man, you should really try and get in touch with me and I will take you a few places. It depends on what you are looking for but my favorites include a loop through discovery park and across the Ballard locks, a route around lake union, a route along lake WA into Seward Park, a route along Alki ... I could go on and on. Just let me know when it gets closer.Also let's do a ride out to the Red Hook Brewery. That's a must do bike ride.

We'll have to meetup and do some rides - one weekend I can head your way for your favorite route - then the next you can head down here and do one of my favorite routes.  

For sure. I go through GH to see my siblings anyway. In fact I might be going this weekend

This weekend is no good. I have to dust my bike off and hook it to the trainer as I haven't ridden since September.  I am a fair weather rider. I will run in any weather - I will NOT ride in the cold or the rain.  Call me a wuss if you must.

2013-01-03 12:35 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
bcraht - 2013-01-02 10:29 PM
Asalzwed - 2013-01-02 10:23 PM
jbwills - 2013-01-03 12:04 AM

Asalzwed - 2013-01-02 8:55 PM

Haha I seriously doubt that. I do need a bike pacer in my life soif you're ever in the Seattle area

So what are some good places to run/bike in Seattle? I am planning on making a stop in Seattle to visit some friends in late May/early August. I am driving from Fairbanks, AK to TN. I am planning stops in Seattle, WA, then maybe over to Yellowstone, down to Las Vegas then on to TN. Past Vegas I am open to stops.

I am hoping once I know my dates more to be able to hit a race or two as I drive and more so to visit some of the locals favorite places to train.

Ohhh man, you should really try and get in touch with me and I will take you a few places. It depends on what you are looking for but my favorites include a loop through discovery park and across the Ballard locks, a route around lake union, a route along lake WA into Seward Park, a route along Alki ... I could go on and on. Just let me know when it gets closer.Also let's do a ride out to the Red Hook Brewery. That's a must do bike ride.

Ok, if there is going to be a Manatee meet n' greet, I am close enough to come down too.  Especially to RH.  Or Gig Harbor for a beer.  Just sayin'.

I think we should do a Manatee Meetup in Gig Harbor and go run the trails at Banner Forest (about 20 mins from my apt in Gig Harbor) for an hour or so. I have never run in Banner Forest, but have been wanting to for a while.  How about Saturday 1/12/13 - around 10:00 a.m. - then grab lunch afterwords?

2013-01-03 12:49 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Muskrat37 - 2013-01-02 10:35 PM 

I think we should do a Manatee Meetup in Gig Harbor and go run the trails at Banner Forest (about 20 mins from my apt in Gig Harbor) for an hour or so. I have never run in Banner Forest, but have been wanting to for a while.  How about Saturday 1/12/13 - around 10:00 a.m. - then grab lunch afterwords?

Well, I work that day.  But judging from your logs, I couldn't keep up with you and Salty anyway!Undecided  I would be free the following Saturday.



2013-01-03 1:20 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
I'm hopefully moving out to the Seattle area this summer... good to see there will some manatees around to kick my occasionally.
2013-01-03 4:32 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-02 11:08 PM Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!

I did 8x400s yesterday also but know where near that speed. That's fast!

2013-01-03 5:04 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Asalzwed - 2013-01-03 12:04 AM

Saaaaay what? I didn't know there was one on the waterfront. Our running club puts on the resolution run on lake WA where you jump in at the end. Too bad I was out of town. Do you live in Seattle? I am sorry if I knew this and forgot. Anyhow, nice work! Best way to start the new year in my opinion! [/QUOTE

Don't worry, it was low key.  It was put on by a conference I was attending, and only advertised there.  We got lucky and were able to use the waterfront trail for absolutely no cost.

I'm from Ohio, but thoroughly enjoyed my time in Seattle.  Got to see lots of cyclists and people being out active on the streets.  I got to see the guys toss a fish in Pike Place Market which was totally icing on the cake for my trip.

2013-01-03 5:09 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-03 12:08 AM Just got my rear end whooped. The closest I've come to puking thus far. Our workout was "a reintroduction to speed." 8 x 400, 85 seconds a piece, fast recovery quarter in between. This girl is not built for that type of speed! Wheeeeeew!

So that's essentially 6 min/mi, right?  Hmm, makes me want to try it!  Maybe I'll do some of that after I complete my injury-prevention HM prep schedule.

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