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2010-01-24 4:07 PM
in reply to: #2631931

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Subject: RE: Tased and Confused (Team 1) - January Challenge
ebshot - 2010-01-24 4:58 PM
gofishtlp - 2010-01-24 4:52 PM

1st place - Wind Chill Warriors - 63.8%
2nd place - The Epiphanies - 63.7%
3rd place - Tased and Confused - 63.3%

Wow! That is close! I'll do my best and get on the trainer today!  And, I'm cheering for a Vikings LOSS.  Favre - boooooo!  But especially because I volunteer for Make A Wish and I have a kid going to the Pro Bowl and his favorite player is Adrian Peterson.  If the Vikings win, Peterson will not attend the Pro Bowl for sure.  So, I'm hoping you'll all cheer along with me for the Saints! 


This is exactly why I am rooting for a Vikes loss and Saint win too!

I'm also rooting against Favre; he's like a hired mercenary.


2010-01-24 4:14 PM
in reply to: #2631854

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Not Quite DFL
Subject: RE: Tased and Confused (Team 1) - January Challenge
I think for the first time I out ran erica.  No rain, but overcast and windy.  Felt a lot colder than the 49 degrees it was.

Mile 1 - 9:39 - warming up...
mile 2 - 9:42 - head wind, and an overpass,
mile 3 - 9:26 - spotting a trend...
mile 4 - 9:04 - better...
mile 5 - 10:39 - walked for a bit
mile 6 - 9:44 - even though I did some sprints - I apparently walked some too.

I was cold, but overall it was a good run and I am pretty happy with it, all things considered.  This means, I hope, that it really isn't as close as the OTHER teams think

Happy training peeps.  I will get there if I have to do doubles.
Now to update the sheet

2010-01-24 5:01 PM
in reply to: #2582748

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Science Nerd
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Redwood City, California
Subject: RE: Tased and Confused (Team 1) - January Challenge
Hi team!  I got in another run today - 2.6 miles.  I have 20 more miles to run for the month and I don't think I'm going to get that done.  I'll do what I can and I will finish my other two goals for the month.
2010-01-24 6:04 PM
in reply to: #2582748

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Master
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East Side of the Bay
Subject: RE: Tased and Confused (Team 1) - January Challenge
Well I had a big training weekend. Total of 17 miles running and I got a swim in tonight too.  I still have 25 miles for the week to meet my goal. I''m hoping to get there. I also need 3 PT sessions which will come in handy with all the running.  Two more swims... Being on a challenge team does help me make my goals.  Thanks all!!!
2010-01-24 6:05 PM
in reply to: #2631958

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Master
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East Side of the Bay
Subject: RE: Tased and Confused (Team 1) - January Challenge
crimefighter2 - 2010-01-24 5:14 PM I think for the first time I out ran erica.  No rain, but overcast and windy.  Felt a lot colder than the 49 degrees it was.

Mile 1 - 9:39 - warming up...
mile 2 - 9:42 - head wind, and an overpass,
mile 3 - 9:26 - spotting a trend...
mile 4 - 9:04 - better...
mile 5 - 10:39 - walked for a bit
mile 6 - 9:44 - even though I did some sprints - I apparently walked some too.

I was cold, but overall it was a good run and I am pretty happy with it, all things considered.  This means, I hope, that it really isn't as close as the OTHER teams think

Happy training peeps.  I will get there if I have to do doubles.
Now to update the sheet

Nice going!!
2010-01-24 6:06 PM
in reply to: #2632020

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Master
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East Side of the Bay
Subject: RE: Tased and Confused (Team 1) - January Challenge
Artemis - 2010-01-24 6:01 PM Hi team!  I got in another run today - 2.6 miles.  I have 20 more miles to run for the month and I don't think I'm going to get that done.  I'll do what I can and I will finish my other two goals for the month.
Hope you enjoyed some time outside!


2010-01-24 6:20 PM
in reply to: #2582748

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Beantown
Subject: RE: Tased and Confused (Team 1) - January Challenge
i agree KOM! this has definitely helped me ~ so much so that i ran my 1hr per plan (6mi) and THEN went to a 75min yoga class... holy crap my legs are killing me but it's worth it.

I have to follow my running plan to a T this week, get in 4 drainer ride and the DREADED 'strength workouts'.... good thing i quit my day job - i should have time, but do i have the drive??

2010-01-24 6:23 PM
in reply to: #2632124

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Science Nerd
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Subject: RE: Tased and Confused (Team 1) - January Challenge
KOM - 2010-01-24 7:06 PM
Artemis - 2010-01-24 6:01 PM Hi team!  I got in another run today - 2.6 miles.  I have 20 more miles to run for the month and I don't think I'm going to get that done.  I'll do what I can and I will finish my other two goals for the month.
Hope you enjoyed some time outside!


Yep.  The rain held off and it was warmer than I was expecting.
2010-01-24 6:39 PM
in reply to: #2632137

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Master
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East Side of the Bay
Subject: RE: Tased and Confused (Team 1) - January Challenge
RedSoxChick - 2010-01-24 7:20 PM i agree KOM! this has definitely helped me ~ so much so that i ran my 1hr per plan (6mi) and THEN went to a 75min yoga class... holy crap my legs are killing me but it's worth it.

I have to follow my running plan to a T this week, get in 4 drainer ride and the DREADED 'strength workouts'.... good thing i quit my day job - i should have time, but do i have the drive??

That's what Tasers are for!  Dee should be by daily to keep you on track!!
2010-01-24 8:13 PM
in reply to: #2632165

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Taser-World
Subject: RE: Tased and Confused (Team 1) - January Challenge
KOM - 2010-01-24 7:39 PM

That's what Tasers are for!  Dee should be by daily to keep you on track!!


I think I'm going to have to taser myself. I had planned on working out today. Then, one thing led to another led to another....

And, I had some work (for work) that I needed to do today. Which, of course, I put off also. So now, I'm doing work-work, but not working out stuff.

Bleh. I'll just go ahead and apply the taser to my brain.....

OOOO, BIG KABOOM just now. Big thunderstorm going on. (Who ever heard of thunderstorms in January?) The dog is not pleased..........


2010-01-24 9:10 PM
in reply to: #2632308

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Master
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East Side of the Bay
Subject: RE: Tased and Confused (Team 1) - January Challenge
D001 - 2010-01-24 9:13 PM
KOM - 2010-01-24 7:39 PM That's what Tasers are for!  Dee should be by daily to keep you on track!!
I think I'm going to have to taser myself. I had planned on working out today. Then, one thing led to another led to another.... And, I had some work (for work) that I needed to do today. Which, of course, I put off also. So now, I'm doing work-work, but not working out stuff. Bleh. I'll just go ahead and apply the taser to my brain..... OOOO, BIG KABOOM just now. Big thunderstorm going on. (Who ever heard of thunderstorms in January?) The dog is not pleased.........
Thunderstorms are weird in January, especially if it is snowing too! Seems like an end of the world scenario from a movie!


2010-01-24 9:13 PM
in reply to: #2582748

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Master
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East Side of the Bay
Subject: RE: Tased and Confused (Team 1) - January Challenge
I put off my work work this weekend too.  I'm planning on getting up early to do it before work tomorrow.  Off to bed -night all!
2010-01-25 6:55 AM
in reply to: #2582748

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Elite
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Connecticut
Subject: RE: Tased and Confused (Team 1) - January Challenge
Morning guys.  The weather here is NASTY today.  Bur it isn't raining yet.  Windy as all get out but dry.  I was planning on blowing off my run (reschedule for tomorrow) but I think I'll head out at about 8:30 and try for my 9 miles.  I say try cause my right hip is bothering me.  It's just sore and twinging.  I think I just need to foam roll the snot out of it.  Silly cause I have one in my basement but it hurts so bad I don't want to use it!  Anyway, that is my plan for today.  We'll see if it works out!
2010-01-25 7:00 AM
in reply to: #2632666

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Beantown
Subject: RE: Tased and Confused (Team 1) - January Challenge
ebshot - 2010-01-25 7:55 AM Morning guys.  The weather here is NASTY today.  Bur it isn't raining yet.  Windy as all get out but dry.  I was planning on blowing off my run (reschedule for tomorrow) but I think I'll head out at about 8:30 and try for my 9 miles.  I say try cause my right hip is bothering me.  It's just sore and twinging.  I think I just need to foam roll the snot out of it.  Silly cause I have one in my basement but it hurts so bad I don't want to use it!  Anyway, that is my plan for today.  We'll see if it works out!

do you have possible gusts of 50 MPH?? that what they said on the weather report this morning! Please don't get swept out to see =)

i'm very happy today is a drainer day, just getting some work done this am then onto the bike... well, first i do need to dress those taser wounds from last night! 
2010-01-25 7:39 AM
in reply to: #2632668

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Subject: RE: Tased and Confused (Team 1) - January Challenge
RedSoxChick - 2010-01-25 8:00 AM
ebshot - 2010-01-25 7:55 AM Morning guys.  The weather here is NASTY today.  Bur it isn't raining yet.  Windy as all get out but dry.  I was planning on blowing off my run (reschedule for tomorrow) but I think I'll head out at about 8:30 and try for my 9 miles.  I say try cause my right hip is bothering me.  It's just sore and twinging.  I think I just need to foam roll the snot out of it.  Silly cause I have one in my basement but it hurts so bad I don't want to use it!  Anyway, that is my plan for today.  We'll see if it works out!

do you have possible gusts of 50 MPH?? that what they said on the weather report this morning! Please don't get swept out to see =)

i'm very happy today is a drainer day, just getting some work done this am then onto the bike... well, first i do need to dress those taser wounds from last night! 

Yup, possible 60 mph wind gusts.  Boo.  Raining pretty good now.  Headed out soon.  Wish me luck!
2010-01-25 8:13 AM
in reply to: #2632702

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Subject: RE: Tased and Confused (Team 1) - January Challenge
ebshot - 2010-01-25 7:39 AM
RedSoxChick - 2010-01-25 8:00 AM
ebshot - 2010-01-25 7:55 AM Morning guys.  The weather here is NASTY today.  Bur it isn't raining yet.  Windy as all get out but dry.  I was planning on blowing off my run (reschedule for tomorrow) but I think I'll head out at about 8:30 and try for my 9 miles.  I say try cause my right hip is bothering me.  It's just sore and twinging.  I think I just need to foam roll the snot out of it.  Silly cause I have one in my basement but it hurts so bad I don't want to use it!  Anyway, that is my plan for today.  We'll see if it works out!

do you have possible gusts of 50 MPH?? that what they said on the weather report this morning! Please don't get swept out to see =)

i'm very happy today is a drainer day, just getting some work done this am then onto the bike... well, first i do need to dress those taser wounds from last night! 

Yup, possible 60 mph wind gusts.  Boo.  Raining pretty good now.  Headed out soon.  Wish me luck!


Yikes that makes the mid-30 gusts here seem like a gentle breeze.  You are definitely earning your HTFU points today.  Good luck out there!


2010-01-25 9:54 AM
in reply to: #2582748

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Beantown
Subject: RE: Tased and Confused (Team 1) - January Challenge
1 drainer down; 4 to go! woo hoo

Erica - you better let us know when you get back so i don't have to call out the guard
2010-01-25 10:04 AM
in reply to: #2582748

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Expert
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West Grove, PA
Subject: RE: Tased and Confused (Team 1) - January Challenge
Hello team... Well, I got ZERO workouts in this weekend .  And on top of that, I overslept this morning and couldn't get in a workout.  I'm off to the gym at lunch and will get in a treadmill run.  I will meet my goals for the month if it kills me.  And now that football season is over (except for the SB), I plan on being much more productive (from a triathlon standpoint) on Sunday's.

Erica, was that you I just saw blowing by my window??? Wink
2010-01-25 10:42 AM
in reply to: #2633067

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Elite
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Connecticut
Subject: RE: Tased and Confused (Team 1) - January Challenge
RedSoxChick - 2010-01-25 10:54 AM 1 drainer down; 4 to go! woo hoo

Erica - you better let us know when you get back so i don't have to call out the guard

I'm back!!  I actually have been home for awhile but had to bring in some wood, shower, eat, do laundry, stop my puppy from eating my headphones (I was too late, they are ruined). 

Gotta say, that was a fun run.  I was expecting it to blow (heh) but it was pretty fun.  The last 3 miles were some of the nastiest conditions I have run in but it was fun.  I am glad I went.  I think I was more wet than if I was swimming!  And a few times I think I was running in place cause of the wind.  But I only got blown off the road a few times!  Such fun. 
2010-01-25 10:51 AM
in reply to: #2633190

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Madison
Subject: RE: Tased and Confused (Team 1) - January Challenge

ebshot - 2010-01-25 10:42 AM
RedSoxChick - 2010-01-25 10:54 AM 1 drainer down; 4 to go! woo hoo

Erica - you better let us know when you get back so i don't have to call out the guard

I'm back!!  I actually have been home for awhile but had to bring in some wood, shower, eat, do laundry, stop my puppy from eating my headphones (I was too late, they are ruined). 

Gotta say, that was a fun run.  I was expecting it to blow (heh) but it was pretty fun.  The last 3 miles were some of the nastiest conditions I have run in but it was fun.  I am glad I went.  I think I was more wet than if I was swimming!  And a few times I think I was running in place cause of the wind.  But I only got blown off the road a few times!  Such fun. 

 

Way to get out there Erica!  Weird weather is fun - kind of takes your mind off of the pain of the run!  I never did get on my trainer last night, but did get a good swim and run in this morning.  I need a few more trainer rides and planks to be at my goal.  Hope you all have a great Monday - despite some crummy weather!

2010-01-25 12:34 PM
in reply to: #2582748

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West Grove, PA
Subject: RE: Tased and Confused (Team 1) - January Challenge
I got in my treadmill run at lunch.  It was tedious at best.  It's just a big BLAH day here... I think I've got a case of the Monday's. Cry


2010-01-25 1:39 PM
in reply to: #2633516

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Subject: RE: Tased and Confused (Team 1) - January Challenge
Great job erica!  Personally - I hate to run in the rain - especially if it is cold and frankly, I wouldn't do it - so you are a better person than me.  My lunch hour workout was a mini du - 2 mile run, 7 mile bike, .2 mile run to cool down.  I'm getting closer.  Will make bike and PT goal, not sure about the run.  Will depend on the weekend.
2010-01-25 3:30 PM
in reply to: #2633190

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Subject: RE: Tased and Confused (Team 1) - January Challenge

ebshot - 2010-01-25 10:42 AM
RedSoxChick - 2010-01-25 10:54 AM 1 drainer down; 4 to go! woo hoo

Erica - you better let us know when you get back so i don't have to call out the guard

I'm back!!  I actually have been home for awhile but had to bring in some wood, shower, eat, do laundry, stop my puppy from eating my headphones (I was too late, they are ruined). 

Gotta say, that was a fun run.  I was expecting it to blow (heh) but it was pretty fun.  The last 3 miles were some of the nastiest conditions I have run in but it was fun.  I am glad I went.  I think I was more wet than if I was swimming!  And a few times I think I was running in place cause of the wind.  But I only got blown off the road a few times!  Such fun. 

Nice!  Way to be tough!!!!  I'm impressed with your dedication..

2010-01-25 3:35 PM
in reply to: #2633907

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Subject: RE: Tased and Confused (Team 1) - January Challenge
ashort33 - 2010-01-25 4:30 PM

ebshot - 2010-01-25 10:42 AM
RedSoxChick - 2010-01-25 10:54 AM 1 drainer down; 4 to go! woo hoo

Erica - you better let us know when you get back so i don't have to call out the guard

I'm back!!  I actually have been home for awhile but had to bring in some wood, shower, eat, do laundry, stop my puppy from eating my headphones (I was too late, they are ruined). 

Gotta say, that was a fun run.  I was expecting it to blow (heh) but it was pretty fun.  The last 3 miles were some of the nastiest conditions I have run in but it was fun.  I am glad I went.  I think I was more wet than if I was swimming!  And a few times I think I was running in place cause of the wind.  But I only got blown off the road a few times!  Such fun. 

Nice!  Way to be tough!!!!  I'm impressed with your dedication..


I was scheduled for a run today but rain AND 40mph gusts were more than I wanted to deal with. Swam today, will run tomorrow.
2010-01-25 4:01 PM
in reply to: #2582748

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Science Nerd
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Subject: RE: Tased and Confused (Team 1) - January Challenge
I'm glad running and riding aren't on my schedule today!  It's so windy!!

Tonight is PT and strength.
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