Other Resources My Cup of Joe » Just followed a school bus through town... Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
 
 
of 6
 
 
2008-06-04 11:13 AM
in reply to: #1444385

User image

Master
1967
10005001001001001002525
Subject: RE: Just followed a school bus through town...
bradword - 2008-06-04 10:40 AM

Aikidoman - 2008-06-04 9:30 AM

rayd - 2008-06-04 8:22 AM

Ryanmite, I agree that there are too many "lazy" parents!



I will have to disagree. Two incomes is not a must. We as a people just feel intitled to nice things. We think we NEED so much. We live above our means and need to keep up with the Jones'. I live in a very wealthy community, with VERY high home costs and manage on one income. This does mean, I have to rent, have inexpensive cars and can't have everything I want, but my boys have a Mother at home and that is a sacrifice I was willing to make.

I know this isn't always the case for everyone, but I think a lot of people cop out of 1 income because it's "normal"


I have to disagree with your disagreeing. If you have an income like many of us on this board do, there may not be a need for a second income. Most of America does NOT fall in to that category. The majority of families need two incomes just to survive.

That's not an excuse for not providing a healthy diet to your children though.


2008-06-04 11:18 AM
in reply to: #1444385

User image

Sensei
Sin City
Subject: RE: Just followed a school bus through town...
bradword - 2008-06-04 8:40 AM
Aikidoman - 2008-06-04 9:30 AM
rayd - 2008-06-04 8:22 AM

Ryanmite, I agree that there are too many "lazy" parents!

I play devil's advocate for a second..... Parents may not be "lazy" but in today's world where two incomes are almost a must. I would venture that most of us around 40 years old, probably had one parent at home while growing up - this allowed a parent the time to cook at home (we ate at home for EVERY meal - packed our lunches for school, etc).

I think that time is being crunched so much, that cheaper and faster foods are too easily available. But like anything in life, you have to make time for what's important. It just amazes me that our children's health does not seem to be "important enough". I don't have kids yet, but I can't comprehend how that would ever be the case for me.

 

I will have to disagree. Two incomes is not a must. We as a people just feel intitled to nice things. We think we NEED so much. We live above our means and need to keep up with the Jones'. I live in a very wealthy community, with VERY high home costs and manage on one income. This does mean, I have to rent, have inexpensive cars and can't have everything I want, but my boys have a Mother at home and that is a sacrifice I was willing to make. I know this isn't always the case for everyone, but I think a lot of people cop out of 1 income because it's "normal"

Fine - it's not a "must".  Basic food, water and shelter is a MUST.  Point taken.

But add the cost of a home, retirement, cars/transportation, insurance, taxes, fuel, education, professional looking clothing, cosmetics, cleaning products - some basic items for entertainment.  Then the price goes up.  Is college a MUST?  No, there are many who don't go.  That's not an option for me IMO.  I could rent - but in the long run, that's even a more unsensible financialy than owning a home - so that's not an option for me either.

In general, there IS a level of entitlement that's a little overboard.  However, 30 years ago, a income of 1 could pay for most of the "life's sweet extras" that I just mentioned.

2008-06-04 11:20 AM
in reply to: #1444213

User image

Pro
4339
2000200010010010025
Husker Nation
Subject: RE: Just followed a school bus through town...
condorman - 2008-06-04 9:57 AM

It is interesting to note how the child typically mirrors the parents, if the child is a porker, the parents tend to be hefty also (yes, yes - I know - gross generalization, but this is MY gross generalization based on MY perceptions).

I'll even take that gross generalization one step further and correlate heavy animals with heavy owners. I've noticed it with my relatives, our neighbors, and even in our doggie obedience class. The heavy pet owners have the heavy pets [and I'm not talking about differences in breed].
2008-06-04 11:23 AM
in reply to: #1444401

User image

Sensei
Sin City
Subject: RE: Just followed a school bus through town...

chadtower - 2008-06-04 8:43 AM
bradword - 2008-06-04 11:40 AM I will have to disagree. Two incomes is not a must.
I don't think it's a must either (and I live in a very high cost of living area) but that's an entirely different discussion.

BTW - I said it was "almost" a must.  So then it's easier to assume that the kids are obese as a result of parents being "lazy" instead of being busy with two jobs. 

So let me see if this the way it's being argued.  Parents with two incomes, both working 40 hours plus, managing a home and caring for kids are lazy....  hmmmmmm.

Fine - two incomes are not almost a "must".  But parents ARE bussier than 30 years ago IMO.  That has an impact on how we raise our kids.

2008-06-04 11:26 AM
in reply to: #1444519

User image

Alpharetta, Georgia
Subject: RE: Just followed a school bus through town...
MUL98 - 2008-06-04 11:13 AM

The majority of families need two incomes just to survive.

That's not an excuse for not providing a healthy diet to your children though.


Do they need two incomes becuase of a necessity, or because of choices they are making? Choices including the number of children they have, buy vs. rent, type of car they drive, etc.

2008-06-04 11:27 AM
in reply to: #1444519

User image

Sensei
Sin City
Subject: RE: Just followed a school bus through town...
MUL98 - 2008-06-04 9:13 AM
bradword - 2008-06-04 10:40 AM
Aikidoman - 2008-06-04 9:30 AM
rayd - 2008-06-04 8:22 AM

Ryanmite, I agree that there are too many "lazy" parents!

 

I will have to disagree. Two incomes is not a must. We as a people just feel intitled to nice things. We think we NEED so much. We live above our means and need to keep up with the Jones'. I live in a very wealthy community, with VERY high home costs and manage on one income. This does mean, I have to rent, have inexpensive cars and can't have everything I want, but my boys have a Mother at home and that is a sacrifice I was willing to make. I know this isn't always the case for everyone, but I think a lot of people cop out of 1 income because it's "normal"
I have to disagree with your disagreeing. If you have an income like many of us on this board do, there may not be a need for a second income. Most of America does NOT fall in to that category. The majority of families need two incomes just to survive. That's not an excuse for not providing a healthy diet to your children though.

THAT'S the point.  It's a matter of priorities - both with time and money - simple as that....

So taxes, two incomes, social activites, all the other things really don't matter - we should be doing right by our kids (and ourselves with reguards to eating healthy).



2008-06-04 1:11 PM
in reply to: #1444070

User image

Champion
6962
500010005001001001001002525
Atlanta, Ga
Subject: RE: Just followed a school bus through town...

This goes to the two income and healty eating points.

My mom raised us as latch key kids on a very small income.  Think minimum wage.  She was never home for evening meals but guess what she did.  She did this thing called COOK and she made food the night before so that we could have it the next day.  Granted I was on free lunch, so I never took my lunch to school.  But I also was smart about my food choices.

It is possible to cook for you children and work (equivalent to 2 income married folks).  Granted, I also don't think you need two incomes to make ends meet.  You need 2 incomes to make the ends you want to meet.

2008-06-04 2:08 PM
in reply to: #1444568

User image

Extreme Veteran
469
1001001001002525
Western MA
Subject: RE: Just followed a school bus through town...
Aikidoman - 2008-06-04 12:23 PM

Fine - two incomes are not almost a "must".  But parents ARE bussier than 30 years ago IMO.  That has an impact on how we raise our kids.

I agree parents are busier than when we grew up (70's).  My husband and I have been talking about this recently regarding what our 4 year old has been eating.  We both eat very healthy, low fat meals, little snacking.  We found ourselves feeding our son mac n cheese and chicken nuggets because it was easier.........now we have a problem feeding him good, homecooked meals.  He wants the processed food.  We've changed our habits and made time to make meals every night (and we both work full time) - my son's not happy about this to say the least, but I want to establish good eating habits now instead of trying to change it when he's older.

 And I have the opposite problem with him - he's a skinny kid, so I'm constantly worried he's not eating enough...hence giving in to the "easy" food.  I'm glad to say we're working on that 

2008-06-04 2:28 PM
in reply to: #1444070

User image

Buttercup
14334
500050002000200010010010025
Subject: RE: Just followed a school bus through town...
I pickup my nephews from school everyday. The kids look normal to me. Some skinny, some chubby, some average. Can't say that I've seen a single kid that looks obese though they are probably there.
2008-06-04 2:35 PM
in reply to: #1444969

User image

Slower Than You
9566
5000200020005002525
Cracklantaburbs
Subject: RE: Just followed a school bus through town...
I agree with Dan. Both my parents worked full-time, and mom always made time to see that myself & my sister ate right, did our homework, etc.

It's all in what you want to do to make things happen. Choices, sacrifices, etc.

What is easy and what is right are rarely the same thing. <---Can't remember who said that...

Edited by bcart1991 2008-06-04 2:36 PM
2008-06-04 2:44 PM
in reply to: #1444070

Extreme Veteran
643
50010025
Connecticut
Subject: RE: Just followed a school bus through town...

While Parents of this generation may be more busier than their parents I think that is a bit of a cop out. There are just more distractions now a days with Internet , Computer games and a couple of hundred cable channels.

How many adults watch TV, internet etc more than 2 hours a day? I would say the vast majority. It is all about priorities some people rank watching TV and sitting on their A more than cooking decent meals for their kids and kicking a ball around after work or on the weekend. 

ANy way just my 2 cents!

 

 

 

 



2008-06-04 3:13 PM
in reply to: #1445274

User image

Champion
6056
500010002525
Menomonee Falls, WI
Subject: RE: Just followed a school bus through town...
I had a very similar experience on my recent trip to Memphis. We had to pick up a few things at the store and the nearest one was WalMart, so I dropped off my wife and waited outside in the truck with my two young kids to pick her up. What I saw during that short wait has really stuck with me...

It was like a carnival of obesity. People of all ages, from 5 to 85, unloading out of their cars at the front of the store and laboring to drag their bodies inside. Some couldn't even make it out their car and had to wait outside. I mean, how do you get to be that overweight at 5 years old? How do you allow yourself to become a prisoner of your own body? That's not just genetics. That is the result of poor choices being made time after time, day after day, by adults that should know better.

I think the argument that bad food is cheaper and more convenient is just a cop out. It doesn't cost any more to heat up a big pot of pasta and then refrigerate it to re-heat and eat throughout the week than it does to go to McD's. It's not more convenient to drive to the drive-thru than it is to drive to the grocery store to pick up ready-to-eat fresh fruit, fixings for a healthy salad, a half-pound of deli meat or whatever. Heck, it's cheaper to drink water than it is buy case after case of soda.

I wish I had the answers to solve the problem, but I don't. I sure don't believe government is the answer. As with everything else, it comes down to taking personal responsibility for the choices we each make. And as was/is the case with smoking, we also have to make it socially unacceptable to be obese or engage in behaviors that lead to obesity (I know that sounds a little cold, but it's true.) It's just really sad, though, because so much damage is being done to these kids before they can even have the chance to make the right choices.




2008-06-04 3:28 PM
in reply to: #1445274

User image

Sensei
Sin City
Subject: RE: Just followed a school bus through town...

bcart1991 - 2008-06-04 12:35 PM I agree with Dan. Both my parents worked full-time, and mom always made time to see that myself & my sister ate right, did our homework, etc. It's all in what you want to do to make things happen. Choices, sacrifices, etc. What is easy and what is right are rarely the same thing. <---Can't remember who said that...

I like that quote.....

But in the case for physics/science:

Occam's razor:  The principle is lex parsimoniae: "entia non sunt multiplicanda praeter necessitatem", often paraphrased as "All other things being equal, the simplest solution is the best."

2008-06-04 3:35 PM
in reply to: #1444281

Champion
6539
5000100050025
South Jersey
Subject: RE: Just followed a school bus through town...
wurkit_gurl - 2008-06-04 11:18 AM

chadtower - 2008-06-04 11:09 AM
wurkit_gurl - 2008-06-04 11:03 AM Right, if pizza and tater tots are on the lunch menu 3 times a week, of course kids are gonna get fat! Granted the food at my school growing up wasn't fantastic, but it seems to have gotten worse - my mother works for one of the elementary schools in the district and she tells me the same thing - that the kid's choices are crap, crappier than they were when my sister and I were in the same school system.
It's not the school's responsibility to manage the kid's diet, though. The school provides one meal a day - optionally - and it's not a large one. Kids don't even have to eat that one meal as they can bring their own. These fat kids aren't getting fat off the one slice of Elio's Pizza and 4oz of chocolate milk they get for school lunch. They're getting fat off what they eat at home.

No, but I also feel as though it's the school's responsibility to serve moderately healthy food. School is just as much a part of the development of a child's life as parents are, and so yeah, I DO think they shouldn't be serving pizza 3 times a week regardless of what kids eat at home. It sets a poor example. I know it's a question of cost, and hopefully, there are people out there working on bringing healthy choices at a cheap price to schools.

Keep in mind too that for some children the meal(s) they get at school are the only meals they get. It's a sad truth, but a reality that many of my friends who work at schools see...

I do agree with wurkit that schools have to have some sort of responsibility.

2008-06-04 3:49 PM
in reply to: #1445461

Subject: ...
This user's post has been ignored.
2008-06-04 3:50 PM
in reply to: #1444070

Runner
Subject: RE: Just followed a school bus through town...

The problem is NOT the lunches.

The problem is the vending machines sitting outside the cafeteria.  The problem is the alternatives to the lunches served by the school.  The problem is overall behavior.

It's very simple to boil these complex problems down into something to blame.  School lunches make kids fat.  Lazy parents make kids fat.  Busy parents make kids fat.

All of this is true, and none of it.

What makes children obese?  Partly the foods they eat.  Partly the activities they engage in.  Partly, the lessons they learn from their parents.

One could look at our public policy when it comes to school lunch subsidies.  There are very strict guidelines that MUST be followed to get the monies, including portion size and content.  Most school lunches are not horrible, and usually feature something from all the food groups.  In fact, I'd venture to say that for many kids, school-provided lunch is probably the most nutritious meal they get in a day.

I wonder how many of them consider eating at home a strange occurrence?  How many consider some form of take-out to be the standard, and a home-cooked meal to be for "special" occasions?  There would be the real culprit.  The choices we all make, both as individuals, families, and a society.

So, how do we change this situation?  Not easily.  There are several points of leverage that could be brought to bear in these situations.  But it ultimately comes down to the point none of us can control, and that's the individual.  Like it or not, no matter what rules are put in place, we will need to change people's individual behaviors before we see the situation turn around.



2008-06-04 3:53 PM
in reply to: #1445478

Subject: RE: Just followed a school bus through town...
LaurenSU02 - 2008-06-04 4:35 PM [

Keep in mind too that for some children the meal(s) they get at school are the only meals they get. It's a sad truth, but a reality that many of my friends who work at schools see...

I do agree with wurkit that schools have to have some sort of responsibility.

Exactly - all the more reason to ensure the kids are getting something somewhat nutritious.

2008-06-04 5:01 PM
in reply to: #1444070

Extreme Veteran
335
10010010025
Toledo, Ohio
Subject: RE: Just followed a school bus through town...

 I remember when I was a kid, after-school activities for the kids I knew (and myself) included wandering outside, riding a bike, jumping on the pogo ball or maybe just getting into mischief...

Now there are soooo many video game options, a million and one ways to entertain for hours without moving anything but your thumb. At least there are some active games now,  I really hope these will help some. Hooking a bike into a video game, etc., maybe this is the way to go?

2008-06-04 5:06 PM
in reply to: #1445511

Sensei
Sin City
Subject: RE: Just followed a school bus through town...
Scout7 - 2008-06-04 1:50 PM

The problem is NOT the lunches.

The problem is the vending machines sitting outside the cafeteria.  The problem is the alternatives to the lunches served by the school.  The problem is overall behavior.

It's very simple to boil these complex problems down into something to blame.  School lunches make kids fat.  Lazy parents make kids fat.  Busy parents make kids fat.

All of this is true, and none of it.

What makes children obese?  Partly the foods they eat.  Partly the activities they engage in.  Partly, the lessons they learn from their parents.

One could look at our public policy when it comes to school lunch subsidies.  There are very strict guidelines that MUST be followed to get the monies, including portion size and content.  Most school lunches are not horrible, and usually feature something from all the food groups.  In fact, I'd venture to say that for many kids, school-provided lunch is probably the most nutritious meal they get in a day.

I wonder how many of them consider eating at home a strange occurrence?  How many consider some form of take-out to be the standard, and a home-cooked meal to be for "special" occasions?  There would be the real culprit.  The choices we all make, both as individuals, families, and a society.

So, how do we change this situation?  Not easily.  There are several points of leverage that could be brought to bear in these situations.  But it ultimately comes down to the point none of us can control, and that's the individual.  Like it or not, no matter what rules are put in place, we will need to change people's individual behaviors before we see the situation turn around.

Good post.  I have looked back at my childhood and compaired it to those now.  Maybe all of us "old" folk do that....

I was outside all the time.  Got mad when mom called me in for dinner or dark.  In general, there is MUCH more diversions indoors now - computer and game consoles.  We had TV, but mom told me to turn it off.

We ate at home every night at about the same time - prepared by mom or dad (in his case it was either sloppy joes or pancakes and eggs!), or me when I got older.  We also had to pack our lunch for school.  Today I see much more prepackaged items that are quick and easy.

I'm not condemming any of this stuff.  I LOVE my game system, the internet and the TV.  I also like some prepackaged meals.  Just like anything else in life, it in moderation.

Comes down to the parents again being around enough or paying attention enought to show kids moderation.  You can't leave it up them them to stop watching TV or limit the amount of candy or ice cream they eat while you are busy at the office or training or on the home computer or watching TV yourself.

I feel sad that parents are not with their kids as much (as it seems to me).  I would want to hang out with them a lot I'm guessing...  (don't have any yet, so I'm not 100% sure I wouldn't fall into the same trap)

2008-06-04 5:46 PM
in reply to: #1445654

Master
1967
10005001001001001002525
Subject: RE: Just followed a school bus through town...
shiggy - 2008-06-04 5:01 PM

 I remember when I was a kid, after-school activities for the kids I knew (and myself) included wandering outside, riding a bike, jumping on the pogo ball or maybe just getting into mischief...

Now there are soooo many video game options, a million and one ways to entertain for hours without moving anything but your thumb. At least there are some active games now,  I really hope these will help some. Hooking a bike into a video game, etc., maybe this is the way to go?



1. I remember a lot of the same type of after school activities - add in playing any sport when you could gather up enough players in the neighborhood, capture the flag etc...

2. I also remember a TON of time spent playing Intellivision and Atari. I know it's easy to blame video games, but I'm not sure they are in and of themselves the culprit. I think this has more to do with bad diet and not exercising. I know that video games can be an alternative to exercise, but so can a lot of things. You rarely hear people say that reading is a cause of obesity - or napping - or playing the piano...
2008-06-04 7:02 PM
in reply to: #1444070

Expert
1379
1000100100100252525
Woodland, California
Subject: RE: Just followed a school bus through town...

With a slight amount of planning, anyone (yes ANYONE) has time to avoid takeout. Every weekday I spend about 15 hours on work+commute+training, which doesn't leave time for much else, yet I hardly ever eat fast food or takeout of any kind.

Every morning I spend approximately 5 minutes preparing my breakfast and lunch to take to work, which usually includes a clif bar or something similar, yogurt, a few pieces of fruit, salad (spinach + carrots + snap peas + grape tomatoes + lunch meat + whatever tossed in a tupperware) + maybe another snack for the afternoon. At least once a week my husband spends about 20 minutes grilling a bunch of frozen chicken breasts, which we then use for 3 days worth of salads, tacos, or whatever. Usually on Sunday night I'll cook dinner and have a bunch of leftovers, which I then put in individual serving containers and have for lunch or dinner at some point later in the week. Not counting the weekly grocery store trip, I think I devote about an hour and a half per week to food preparation. It's really not that complicated.  I imagine at some point when we have kids it will become more complicated, but I really can't imagine giving up my habits of healthy eating because I can't spend an extra hour or two per week cooking and making lunches.



Edited by froglegs 2008-06-04 7:04 PM


2008-06-04 9:34 PM
in reply to: #1444070

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: Just followed a school bus through town...

Wow some of you are amazingly judgmentel.  How did you all become the purveyors of what is right and and who should be praised and punished.  If you don't like the way a parent raises their kids then don't look.  Next thing you know a group of people will impose their agenda for what they believe is right on you for the things you do that they don't agree with.  I don't drink, I think it is foolish, unhealthy and leads to way too many compromising situation including drunk driving.  A group of people who believed the way I do passed a law in 1920 outlawing alcohol maybe we should do it again?  Oh yeah that's right it didn't work because way to many people in this country are married to their beer on Fri/Sat/Sun...  If you want to drink it is not up to me to tell you what to do and how to live your life or how to raise your kids.  I am sure you intend to raise your children to view alcohol the same way you do.  There are way too many people out there who are willing to tell you how to behave and call you a bad parent if you do not parent the way they believe you should.  Just wait until you are on the receiving end.

Many of you have said I saw this or I saw that.  You take snap shots of peoples lives and then make snap judgments about them.  Some of those people may have justifications for the way they act that you know nothing about.  You want people to respect you for who you are and leave you alone to live your life but you are unwilling to let them do the same.  I look at my sons friends and most of them are not as skinny as he is (he won the genetic lottery on that score, I did not) but they are by no means fat.  Most of the kids I see around the neighborhood are also by no means fat.  Are we as a society getting heavier yes but we are also changing the definition of what is fat.  In todays world of size 00 models and actresses Marilyn Monroe would be considered positively obese at a size 16.  Because athleticism is a major focus of your life does not mean that anyone who does not follow your guidelines for living is wrong or bad.

2008-06-04 11:39 PM
in reply to: #1446207

Expert
1379
1000100100100252525
Woodland, California
Subject: RE: Just followed a school bus through town...
trinnas - 2008-06-04 7:34 PM

Wow some of you are amazingly judgmentel. How did you all become the purveyors of what is right and and who should be praised and punished. If you don't like the way a parent raises their kids then don't look. Next thing you know a group of people will impose their agenda for what they believe is right on you for the things you do that they don't agree with. I don't drink, I think it is foolish, unhealthy and leads to way too many compromising situation including drunk driving. A group of people who believed the way I do passed a law in 1920 outlawing alcohol maybe we should do it again? Oh yeah that's right it didn't work because way to many people in this country are married to their beer on Fri/Sat/Sun... If you want to drink it is not up to me to tell you what to do and how to live your life or how to raise your kids. I am sure you intend to raise your children to view alcohol the same way you do. There are way too many people out there who are willing to tell you how to behave and call you a bad parent if you do not parent the way they believe you should. Just wait until you are on the receiving end.

Many of you have said I saw this or I saw that. You take snap shots of peoples lives and then make snap judgments about them. Some of those people may have justifications for the way they act that you know nothing about. You want people to respect you for who you are and leave you alone to live your life but you are unwilling to let them do the same. I look at my sons friends and most of them are not as skinny as he is (he won the genetic lottery on that score, I did not) but they are by no means fat. Most of the kids I see around the neighborhood are also by no means fat. Are we as a society getting heavier yes but we are also changing the definition of what is fat. In todays world of size 00 models and actresses Marilyn Monroe would be considered positively obese at a size 16. Because athleticism is a major focus of your life does not mean that anyone who does not follow your guidelines for living is wrong or bad.

 

I do agree to a certain extent about what you are saying about snap judgments based on appearances.  One certainly can't know the whole story just by looking at someone.

About certain habits such as drinking being unhealthy - the issue here is excess.  Having an occasional beer or two is not excessive.  Having several every day is excessive.  Same with having an occasional burger & fries & milkshake or cheesecake or whatever - no problem.  The problem is when overeating becomes a frequent habit.  It doesn't endanger others (as opposed to say, drinking and driving) but extreme obesity can stress individuals and families in other ways.  

Anyway, the point seems to be that kids are more overweight now than in the past, and a large part of this is because many parents are setting an example by making bad food choices, being inactive, and allowing inactivity.  This is not healthy.  Neither is setting the example of downing a 6 pack every night or coming home belligerently drunk on Friday night.

I did see bunches of kids playing outside in my neighborhood tonight.  Most of them were skinny.  One rather tall and spindly girl asked me how long I'd been running, and when I told her, she said "WOW".  Kind of OT for this discussion but I thought it was funny. 

2008-06-05 5:59 AM
in reply to: #1444441

Elite
2423
2000100100100100
Subject: RE: Just followed a school bus through town...

surfwallace - 2008-06-04 11:53 AM  ETA: As a fairly new parent I can't quite figure out if the countless social events for children is for the children to socialize or for the parents to socialize...

My daughter is almost 2, I can tell you it is for the parents. I had been thinking about this recently, when I look back at old pictures from when I was growing up I can not recall anyone being heavy in grade school, it was not until middle school that people became heavy. A few kids may have been chunky, but no one was truly fat.

My father was very active, my mother ALWAYS cooked dinner, and typically made us sack lunches for school. We could get hot lunches from school if we wanted but normally did not. My siblings and I have never been fat, I did go through a lazy period early in high school were I puffed up some, but did not get fat.

We used to go on bike rides where my father would run, or if he was on his bike he would take off for a block at a time and ride back.

Looking back at who got heavy and who did not, I believe it had more to do with eating home cooked foods vs eating out. My mother's tuna casserole, her cookies and half the food for dinner was never super healthy but we always had balanced meals and everything was in moderation. My friends that have stayed thin, seem to be the ones who ate the most home cooked meals as well.

One of my friends growing up, loved coming over because my mom let us eat salami, he was not able to eat that 'unhealthy' when he was younger. We were only allowed so many snacks/week. 

/rambling off

2008-06-05 7:19 AM
in reply to: #1444070

Veteran
1097
1000252525
Elizabethtown, KY
Subject: RE: Just followed a school bus through town...

Okay, now that everyone has gotten in their share of b1tching - what are you going to do about it?  Here are my recommendations, FWIW:

If you are a parent:

  • Limit or remove video games
  • Limit or remove tv
  • More importantly - ENCOURAGE play time outside
  • Take them to the pool regularly (ours have been 4 times this week)
  • Enjoy active family activities.  Our favorites:
    • Frisbee golf
    • Hiking
    • Tennis
    • Horse riding
    • Geocaching
    • Amusement parks
  • And most importantly - invite your kids' friends, especially those less healthy.

If you're not a parent:

  • Volunteer!!
    • Go give a Tri presentation to a grade school class
    • Coach, whether it be soccer, football, tennis, etc
    • Big Brother/Sister
    • Start email campaigns to encourage folks to sign up on BT

But in all seriousness - stop complaining and start DOing.

All this coming from yeah, a guy still overweight (but coming down) - who is determined not to let his kids fall into the same traps that he did when he was younger.

Come on, BT'ers aren't the types to sit on the sidelines and throw stones, are they?

New Thread
Other Resources My Cup of Joe » Just followed a school bus through town... Rss Feed  
 
 
of 6