Subject: RE: Timberman - Half Iron : Official ThreadSeth, that's awesome! I will definitely be heading up to NH to ride the course at least once. I plan on making a long weekend sometime and camping at Ellacoya to swim, bike, run parts of the course. I have uploaded the 20 week HIM plan and will follow that. I backed in from race day until June 15th though due to a sprint in mid June (Hyannis). I'll be training with a plan I made for base in April, speed for May and early June, and then immediately after the sprint start following the 20 week plan. If we all use the 20-week plan maybe we can all nag each other and keep each other honest by following the plan together... |