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2010-04-08 9:47 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
tahrens - 2010-04-08 9:34 AM

If you lived in NC those outfits would have turned yellow from all the pine pollen.  I went for a run last night and had to brush my teeth when I got home. The toothpaste spit was yellow!    NASTY!!!!


two weeks ago i was about 3 miles out on from the house on a run when a front blew through.  winds picked up and the rain was just pouring.  it blew the pollen off the trees creating this weird yellow "fog".  it was actually pretty cool.  but then, like you i got the stuff in my mouth and it was kinda gross. 


2010-04-08 9:47 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
RoniS - 2010-04-08 9:00 AM Welcome back Holly! It's good to see you back

Welcome to all the new members too! I look forward to getting to know you all!


Thanks!!  Missed you guys....best group ever! 
2010-04-08 9:49 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
swbkrun - 2010-04-08 9:46 AM
SSMinnow - 2010-04-08 7:39 AM
velcromom - 2010-04-08 9:37 AM Room for another?   If so, I'll post a bio.  If not, bummer. Doesn't seem  to be my day!

I'm Linda, married mom of 3, been doing tris for 19 months(!) Did IMMoo last year, doing IMCdA this year, would love to be part of a group that includes IMs!  I'm alsway doing Wildflower HIM in 4 weeks, and Boston Mary in 11 (egads) days.


Ok, I'm not Birdy, but I say  your IN.....you did IM WI and you're doing Boston....I already like you!


OK... My older "much wiser shorter" sister says your in.... I won't argue with her!!!



fixed that for ya.

and her name is linda.  gotta be a good person.
2010-04-08 9:58 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
I am back for another round.

Name
:  gdctex - Glen

Story:  I did a couple of indoor tris in Spring of 2009 after losing 30lbs by swimming and cardio.  Did my first sprint tri in fall of 2009.  Planning to do more sprint tris in 2010 including bumping up to an Oly tri in the fall.  

Current training:  Focused on sprints right now. 

Family status:  Married 18+ years, wonderful wife who runs (5k, 10k, half-marathons) and a couple of great kids (16 and 14).  

Goals for 2010:  Complete at least 3 Sprint tri and 1 Oly tri.  Looking to improve my pace with each one.
2010-04-08 9:58 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
fattyfatfat - 2010-04-08 9:11 AM
SSMinnow - 2010-04-08 9:05 AM Happy Thursday oldies and newbies...welcome Jeanie, Neil, TJ, Stephanie, Julia, Chris and Mike!!!

Can someone tell me what is wrong with this picture?  One week ago today, I was roasting in the outfit on the left and today, nearly freezing in the outfit on the right! It was 24F and snowing....Spring in WI!



that looks like a dead muppett on the right.



I was gonna ask where the fanny packs were??
2010-04-08 10:00 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-04-08 9:39 AM
velcromom - 2010-04-08 9:37 AM Room for another?   If so, I'll post a bio.  If not, bummer. Doesn't seem  to be my day!

I'm Linda, married mom of 3, been doing tris for 19 months(!) Did IMMoo last year, doing IMCdA this year, would love to be part of a group that includes IMs!  I'm alsway doing Wildflower HIM in 4 weeks, and Boston Mary in 11 (egads) days.


Ok, I'm not Birdy, but I say  your IN.....you did IM WI and you're doing Boston....I already like you!



AND she's doing CDA!!! WOOT!!!


2010-04-08 10:02 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
fattyfatfat - 2010-04-08 10:47 AM
tahrens - 2010-04-08 9:34 AM

If you lived in NC those outfits would have turned yellow from all the pine pollen.  I went for a run last night and had to brush my teeth when I got home. The toothpaste spit was yellow!    NASTY!!!!


two weeks ago i was about 3 miles out on from the house on a run when a front blew through.  winds picked up and the rain was just pouring.  it blew the pollen off the trees creating this weird yellow "fog".  it was actually pretty cool.  but then, like you i got the stuff in my mouth and it was kinda gross. 


Yeah, I had to break up my run yesterday into two parts. I ran at lunch time and after 3 miles called it a day. I ran then est of it at night near my house to get in the total time i had planned. I am hoping the front coming through  tonight brings rain and cleans it up. I understand Lake Jordan has a pine pollen film on it.

2010-04-08 10:03 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
you guys move quick, I am going to have to work to keep up. . or, i mean not work, since i am at work.   Pollen sounds terrible in NC, we are lucky to not have any yet, but I did notice the gnats a few weeks ago when it was warm, nothing better then riding through a pack of gnats and getting a little extra fuel Yell
2010-04-08 10:05 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
stefanier - 2010-04-07 11:18 PM Here is my info



Triathlon Wise
6.27.10- Irongirl Atlanta (Sprint)
7.11.10- Chattanooga Waterfront Olympic
8.21.10- Tri PTC (Sprint)
9.26.10- Augusta 70.3
10.31.10- Tri Cooter (Sprint)


Stefanie:

There are quite a few of us racing t Augusta (At least 6 I think from the last MG). Look forward to meeting you there.
2010-04-08 10:05 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
THANKS!!!

Name: Linda

Story:  Swam a bit in HS and college, did a 15 year taper.  Swam masters for about 8 years, never got fast, but had a lot of fun! Got pretty sick, spent some time in the hospital, final dx included Rheumatoid Arthritis.  Steroid weight gain stunk!  Took/take lots of meds to control RA, not working as well as I'd like.  Decided 9/08 (while watching hubby race IMCanada)that THAT plan wasn't working (meds and no exercise) and decided to race an Ironman. why not?!? Also decided that I'd do one race of each distance during that year.  Ran Rock-N-Roll 1/2 mary 3 weeks later.  THAT hurt. Decided that I'd need to train.  Did Napa Mary in March, BQ'd.  Shocked the he** out of myself and everyone around me.  Did Wildflower HIM in May, Auburn Olympic in June, IMWI in September, and finished out the year on my 1 year race anniversary with a sprint tri (that my youngest beat me at!)  Currently training for Boston in 11 days, HIM Wildflower in 3 weeks, and IM CDA on June 27. 

Family Status: Married 24 years to Jeff (Did IMCanada, IMMoo, and is doing IMCdA with me.  Didin't get his BQ until AFTER they closed the race this year, so he's my cheerleader this year!)   Three kids - 20 yo daughter is a college junior, 16 yo son is a HS junior, youngest son is an 14 yo 8th grader.  Boys have both done tris - both won Pacific Grove in their divisions in 2008! One 100lb boxer who can't run for more than 100 yards.

Current Training:
 Taper for BOSTON!  Oh yeah, and there's that little IM coming up.  and HIM.   

Past Races: See above!

2010 Races: 
See above!

Weight Loss: 
Lost the steroid weight, happy where I'm at.  REALLY need to eat better, though.

Really looking forward to this group!  Heading out now for a 6 mile run - slowly - gotta love the taper!!

2010-04-08 10:08 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Hey somebody better get RedKnight in here or I am going to be the oldest member of the MG! And I am at the end of my AG (49)!

To all the new members (and any old ones that are interested) I track the sale of used Computrainers around the country. Post if you are considering buying one and where you are. If I see one in your area I will let you know. I think Andy and Ryan (or a friend of his) picked up deals I found.

Doug


2010-04-08 10:10 AM
in reply to: #2776893

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
DougRob - 2010-04-08 10:08 AM Hey somebody better get RedKnight in here or I am going to be the oldest member of the MG! And I am at the end of my AG (49)!

To all the new members (and any old ones that are interested) I track the sale of used Computrainers around the country. Post if you are considering buying one and where you are. If I see one in your area I will let you know. I think Andy and Ryan (or a friend of his) picked up deals I found.

Doug


Hey Doug,

Can you add powertaps to that tracking?  Smile
2010-04-08 10:11 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
velcromom - 2010-04-08 11:05 AM THANKS!!!

Name: Linda

Story:  Swam a bit in HS and college, did a 15 year taper.  Swam masters for about 8 years, never got fast, but had a lot of fun! Got pretty sick, spent some time in the hospital, final dx included Rheumatoid Arthritis.  Steroid weight gain stunk!  Took/take lots of meds to control RA, not working as well as I'd like.  Decided 9/08 (while watching hubby race IMCanada)that THAT plan wasn't working (meds and no exercise) and decided to race an Ironman. why not?!? Also decided that I'd do one race of each distance during that year.  Ran Rock-N-Roll 1/2 mary 3 weeks later.  THAT hurt. Decided that I'd need to train.  Did Napa Mary in March, BQ'd.  Shocked the he** out of myself and everyone around me.  Did Wildflower HIM in May, Auburn Olympic in June, IMWI in September, and finished out the year on my 1 year race anniversary with a sprint tri (that my youngest beat me at!)  Currently training for Boston in 11 days, HIM Wildflower in 3 weeks, and IM CDA on June 27. 

Family Status: Married 24 years to Jeff (Did IMCanada, IMMoo, and is doing IMCdA with me.  Didin't get his BQ until AFTER they closed the race this year, so he's my cheerleader this year!)   Three kids - 20 yo daughter is a college junior, 16 yo son is a HS junior, youngest son is an 14 yo 8th grader.  Boys have both done tris - both won Pacific Grove in their divisions in 2008! One 100lb boxer who can't run for more than 100 yards.

Current Training:
 Taper for BOSTON!  Oh yeah, and there's that little IM coming up.  and HIM.   

Past Races: See above!

2010 Races: 
See above!

Weight Loss: 
Lost the steroid weight, happy where I'm at.  REALLY need to eat better, though.

Really looking forward to this group!  Heading out now for a 6 mile run - slowly - gotta love the taper!!



Linda:

Are you anywhere near Milpitas? My company headquarters is there.

Doug
2010-04-08 10:11 AM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

Rob and I'm back for another season. I'll fill in my bio shortly but most of you know me from the past.

I'm the quiet ( apparently elder) one.



Edited by Redknight 2010-04-08 10:13 AM
2010-04-08 10:12 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
sdalessio - 2010-04-08 11:10 AM
DougRob - 2010-04-08 10:08 AM Hey somebody better get RedKnight in here or I am going to be the oldest member of the MG! And I am at the end of my AG (49)!

To all the new members (and any old ones that are interested) I track the sale of used Computrainers around the country. Post if you are considering buying one and where you are. If I see one in your area I will let you know. I think Andy and Ryan (or a friend of his) picked up deals I found.

Doug


Hey Doug,

Can you add powertaps to that tracking?  Smile


Yes and I have. I know where you and Tony live too.  700c wheels I presume (if the wheel is already built up). Any other prefrences, wireless?

Edited by DougRob 2010-04-08 10:13 AM
2010-04-08 10:14 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Doug - you're not that much older than me.....stupid USAT rules have me racing as a 47 - MONTHS before I'm that old!!  And yes, only about 20 miles south of Milpitas.

Edited by velcromom 2010-04-08 10:15 AM


2010-04-08 10:14 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
DougRob - 2010-04-08 8:08 AM Hey somebody better get RedKnight in here or I am going to be the oldest member of the MG! And I am at the end of my AG (49)!

To all the new members (and any old ones that are interested) I track the sale of used Computrainers around the country. Post if you are considering buying one and where you are. If I see one in your area I will let you know. I think Andy and Ryan (or a friend of his) picked up deals I found.

Doug


Can you help me to actually WANT to ride the drainer?  Those things are brutal on my mind. 
2010-04-08 10:14 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
fattyfatfat - 2010-04-08 9:41 AM wonderful.  a canadian that trains with a power tap.  here's how this conversation is gonna go.... canada blah blah blah be nice blah blah blah free stitches blah blah blah hit a moose on my bike last night blah blah blah... coupled with a conversation with tony about numbers per second per watt per hair on the a$$ per i just peed so not only is my frontal area reduced but i'm lighter hence faster per how good do i look in this kit.  

 

;-)


I'm guessing this would be me...and don't worry, I stay away from the local moose population.

But yes, I like to geek out with numbers a little bit, so if other's have PT training knowhow to share, I'll be the sponge.  I rode my Tacx iMagic trainer with power the past couple of years and finally got the PT - had an iBike last year, but wasn't super happy with it.
2010-04-08 10:18 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
I'm in again -

NAME: Trina

STORY: Athlete growing-up  (softball and volleyball). Played softball until I was in my mid thirties. Have exercised on gym equipment consistently for 8 years (usually about three times a week on the elliptical for 30 minutes). Received a hybrid bike for Christmas 2008. Rode it like crazy around the lake in front of my house the entire year. Don't care to ride in sub 30 degree weather, so thought I'd swim on cold days once winter arrived. Realized I'd be doing 2 out of the 3 tri sports, and being the goal-oriented and somewhat obsessive person that I am, thought it would be fun to start running and train for a triathlon. I currently work out of the home and my business is pretty much running itself, so I have a LOT of time to train.  

FAMILY STATUS: Married for 23 years. One grown son. Two schnauzers and a mean cat.
 

CURRENT TRAINING: 2x balanced 20 week plan.

PAST RACES: Hope for Haiti 5K, YMCA Chili Day Multisport Festival Triathlon (sprint). 

UPCOMING RACES: Redbud Classic 10 m. bike, Lonestar Triathlon (sprint).

WEIGHTLOSS: Still have 30lbs to go (have lost 20 since beginning training
2010-04-08 10:19 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
ultrahip_00 - 2010-04-08 11:14 AM
DougRob - 2010-04-08 8:08 AM Hey somebody better get RedKnight in here or I am going to be the oldest member of the MG! And I am at the end of my AG (49)!

To all the new members (and any old ones that are interested) I track the sale of used Computrainers around the country. Post if you are considering buying one and where you are. If I see one in your area I will let you know. I think Andy and Ryan (or a friend of his) picked up deals I found.

Doug


Can you help me to actually WANT to ride the drainer?  Those things are brutal on my mind. 


I just upgraded to the 3d software and it is much better. I hear the ergVideos are good too. The selection is limited. I am about to try and build a course for Augusta to train on. I honestly like training on my CT as I can multitask and I am available to my family if I am absolutely needed.

Anyone know if it is possible to change my number readout on the computer screen to a brighter color than RED? It is hard to read the number from the bike.
2010-04-08 10:19 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
velcromom - 2010-04-08 10:05 AM THANKS!!!

Name: Linda

Story:  Swam a bit in HS and college, did a 15 year taper.  Swam masters for about 8 years, never got fast, but had a lot of fun! Got pretty sick, spent some time in the hospital, final dx included Rheumatoid Arthritis.  Steroid weight gain stunk!  Took/take lots of meds to control RA, not working as well as I'd like.  Decided 9/08 (while watching hubby race IMCanada)that THAT plan wasn't working (meds and no exercise) and decided to race an Ironman. why not?!? Also decided that I'd do one race of each distance during that year.  Ran Rock-N-Roll 1/2 mary 3 weeks later.  THAT hurt. Decided that I'd need to train.  Did Napa Mary in March, BQ'd.  Shocked the he** out of myself and everyone around me.  Did Wildflower HIM in May, Auburn Olympic in June, IMWI in September, and finished out the year on my 1 year race anniversary with a sprint tri (that my youngest beat me at!)  Currently training for Boston in 11 days, HIM Wildflower in 3 weeks, and IM CDA on June 27. 

Family Status: Married 24 years to Jeff (Did IMCanada, IMMoo, and is doing IMCdA with me.  Didin't get his BQ until AFTER they closed the race this year, so he's my cheerleader this year!)   Three kids - 20 yo daughter is a college junior, 16 yo son is a HS junior, youngest son is an 14 yo 8th grader.  Boys have both done tris - both won Pacific Grove in their divisions in 2008! One 100lb boxer who can't run for more than 100 yards.

Current Training:
 Taper for BOSTON!  Oh yeah, and there's that little IM coming up.  and HIM.   

Past Races: See above!

2010 Races: 
See above!

Weight Loss: 
Lost the steroid weight, happy where I'm at.  REALLY need to eat better, though.

Really looking forward to this group!  Heading out now for a 6 mile run - slowly - gotta love the taper!!



you forgot to include that you hang out in bars (drinking girlie drinks but from the amazing stuff i'm reading above i'll let it slide this once) watching MNF. 

love your signature to btw.


2010-04-08 10:19 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
DougRob - 2010-04-08 10:08 AM Hey somebody better get RedKnight in here or I am going to be the oldest member of the MG! And I am at the end of my AG (49)!

To all the new members (and any old ones that are interested) I track the sale of used Computrainers around the country. Post if you are considering buying one and where you are. If I see one in your area I will let you know. I think Andy and Ryan (or a friend of his) picked up deals I found.

Doug


I am ahead of you, so you are NOT the oldest.....I started doing tri at 49, but was lumped in as 50 and above due to the way USAT does age grouping....
2010-04-08 10:22 AM
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Subject: RE: swbkrun Mentor Group- WE FLY!!!
fattyfatfat - 2010-04-08 10:11 AM
SSMinnow - 2010-04-08 9:05 AM Happy Thursday oldies and newbies...welcome Jeanie, Neil, TJ, Stephanie, Julia, Chris and Mike!!!

Can someone tell me what is wrong with this picture?  One week ago today, I was roasting in the outfit on the left and today, nearly freezing in the outfit on the right! It was 24F and snowing....Spring in WI!



that looks like a dead muppett on the right.


LOL I was totally going to stay it looked like one of those chalk outlines on a crime sceen show!

We have had the exact opposite down here. Last week in long sleeves... this week in the skimpiest clothing I can find.
2010-04-08 10:23 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
ultrahip_00 - 2010-04-08 11:14 AM

Can you help me to actually WANT to ride the drainer?  Those things are brutal on my mind. 


Tacx iMagic Real Life Videos - seeing is believing.  I can't comment on the Computrainer, even though I know it's considered the gold standard for trainers, but the RLV's from Tacx are awesome (resistance on the trainer adapts to the slope of the road).

http://www.youtube.com/watch?v=TaskOFDexSw&feature=related
2010-04-08 10:29 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
ultrahip_00 - 2010-04-08 10:03 AM you guys move quick, I am going to have to work to keep up. . or, i mean not work, since i am at work.   Pollen sounds terrible in NC, we are lucky to not have any yet, but I did notice the gnats a few weeks ago when it was warm, nothing better then riding through a pack of gnats and getting a little extra fuel Yell


A fellow northwester... Yay!! I got caught in 3 squalls on my bike on Monday. And right now I'm trying to squeeze in a track workout before the storm blows in. What happened to our winter?? I'd love a pollen storm right about now!!! 
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