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2010-05-30 11:02 PM
in reply to: #2512129

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Expert
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Santa Fe, New Mexico
Silver member
Subject: RE: Ironman Florida : Official Thread
Tomorrow is a rest day for me, so May totals are up:

May's totals:
Bike:29h 43m  - 377.79 Mi
Run:10h 20m  - 91.75 Mi
Swim:4h 41m  - 15100 Yd
Strength:3h 30m

April's totals:
Bike:9h 55m  - 125.3 Mi
Run:5h 05m  - 28.53 Mi
Swim:1h 42m 45s  - 5650 Yd
Strength:1h 03m
Skiing:26h 00m

week 7 of the IronFit training plan is in the bank, and I'm pretty happy.  tired, but happy.  Next week is recovery and I need it.  I've been shamelessly adding to the biking in the plan because it is way below my current fitness and I don't want to regress.  So far, so good.

How was your May?


2010-05-31 6:18 AM
in reply to: #2512129

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Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike:13h 19m  - 365.25 KM
Run:10h 58m 43s  - 101.7 KM
Swim:6h 48m 45s  - 20800 M
Strength:45m

April's totals:
Bike:16h 24m 30s  - 429.7 KM
Run:14h 03m 45s  - 124.59 KM
Swim:11h 02m 45s  - 33150 M
Strength:1h 25m
Hiking:3h 00m

Not a gret month.  I had a half marathon mid month and had a bit of a taper down then taper up for that.  After the half I was away from the 22 to 28 and then came back with a cold.  Seem to be feeling better already so hopefully it won't last too long.
2010-05-31 6:30 AM
in reply to: #2512129

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2010-05-31 6:38 AM
in reply to: #2512129

Master
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Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike:28h 15m 14s  - 475.83 Mi
Run:10h 54m  - 67.57 Mi
Swim:10h 37m 32s  - 24857 Yd

Bike miles don't include trainer miles

 

 

2010-05-31 6:43 AM
in reply to: #2891734

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Subject: RE: Ironman Florida : Official Thread

PennState - 2010-05-31 6:30 AM Just curious as it is a topic on another tri board. Is anyone concerned about IMFL actually being able to have a swim if the BP oil spill isn't stopped until August? The other board was discussing that a few people had decided on IM Cozumel instead. Curious to see what IMFL racers think about this? Thanks

 

PennState- I read that thread yesterday. Yes, I am a little concerned. IM Cozumel won't work with my schedule. I'm normally a happy cat when the swim portion of any race is canceled. But not for an IM distance. I don't know what I'll do if they cancel the swim.

2010-05-31 10:17 AM
in reply to: #2891734

Champion
8766
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Evergreen, Colorado
Subject: RE: Ironman Florida : Official Thread
PennState - 2010-05-31 3:30 PM Just curious as it is a topic on another tri board. Is anyone concerned about IMFL actually being able to have a swim if the BP oil spill isn't stopped until August? The other board was discussing that a few people had decided on IM Cozumel instead. Curious to see what IMFL racers think about this? Thanks


Well, I'd be upset...obviously.  But what can you do?

I haven't looked into alternates though I should.  I doubt I would do Cozumel...most of the reason I was doing IMFL was because I live an hour away....Cozumel would get expensive in a hurry.


2010-05-31 11:41 AM
in reply to: #2891945

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Subject: RE: Ironman Florida : Official Thread
jldicarlo - 2010-05-31 10:17 AM
PennState - 2010-05-31 3:30 PM Just curious as it is a topic on another tri board. Is anyone concerned about IMFL actually being able to have a swim if the BP oil spill isn't stopped until August? The other board was discussing that a few people had decided on IM Cozumel instead. Curious to see what IMFL racers think about this? Thanks


Well, I'd be upset...obviously.  But what can you do?

I haven't looked into alternates though I should.  I doubt I would do Cozumel...most of the reason I was doing IMFL was because I live an hour away....Cozumel would get expensive in a hurry.


I'd be upset, too, especially since this will be my first, but I try not to worry about it as it's still months away.  Lots of things can happen in that time.

by the way, THANK YOU to Jennifer and all the other military folks on this Memorial Day for all that you do to protect our country.
2010-05-31 11:53 AM
in reply to: #2891734

Pro
5123
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Canandaigua NY
Subject: RE: Ironman Florida : Official Thread

PennState - 2010-05-31 7:30 AM Just curious as it is a topic on another tri board. Is anyone concerned about IMFL actually being able to have a swim if the BP oil spill isn't stopped until August? The other board was discussing that a few people had decided on IM Cozumel instead. Curious to see what IMFL racers think about this? Thanks

The thought had crossed my mind, but at this point I think it is too early to worry about.  I would hope/think that the offficials at IMFL are thinking about a plan B, but I couldn't imagine what that would be for a race of this size.

2010-05-31 11:53 AM
in reply to: #2892066

Pro
5123
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Canandaigua NY
Subject: RE: Ironman Florida : Official Thread

bar92 - 2010-05-31 12:41 PM
jldicarlo - 2010-05-31 10:17 AM
PennState - 2010-05-31 3:30 PM Just curious as it is a topic on another tri board. Is anyone concerned about IMFL actually being able to have a swim if the BP oil spill isn't stopped until August? The other board was discussing that a few people had decided on IM Cozumel instead. Curious to see what IMFL racers think about this? Thanks


Well, I'd be upset...obviously.  But what can you do?

I haven't looked into alternates though I should.  I doubt I would do Cozumel...most of the reason I was doing IMFL was because I live an hour away....Cozumel would get expensive in a hurry.


I'd be upset, too, especially since this will be my first, but I try not to worry about it as it's still months away.  Lots of things can happen in that time.

by the way, THANK YOU to Jennifer and all the other military folks on this Memorial Day for all that you do to protect our country.

X2!!

2010-05-31 11:55 AM
in reply to: #2512129

Pro
5123
5000100
Canandaigua NY
Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike:22h 08m 19s  - 353.85 Mi
Run:13h 45m 47s  - 90.97 Mi
Swim:1h 35m 23s  - 4550 Yd

Not bad considering I spent the first 3 weeks of the month in a hotel! 

2010-05-31 4:41 PM
in reply to: #2512129

Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike:23h 44m 59s  - 295.38 Mi
Run:10h 26m 52s  - 57.44 Mi
Swim:12h 21m 16s  - 32100 M
Strength:2h 30m
Stretching:1h 20m

April's totals:
Bike:32h 12m 34s  - 412.84 Mi
Run:11h 02m 25s  - 58.93 Mi
Swim:12h 44m 50s  - 31550 M
Strength:3h 50m
Massage:3h 00m
Stretching:2h 05m

I had some bike issues in May...and work got out of control.  I mean, sheesh...you'd think we were fighting a war or something.   Seriously, we just got busy for a bit there in May and I kinda fell apart.  Oh well!  So run/swim were on par with April but my bike numbers stunk.  I just keep figuring that I at least am getting to ride.  There was a point at which I wasn't sure if I was going to get to bring the bike.

And FWIW, on my one real long ride this month I had to stop twice to hang out in bunkers due to folks lobbing mortars at the base.  After I got back on the bike the second time I thought to myself, "Well at least during IMFL there shouldn't be anyone shooting rockets at me."


2010-05-31 5:37 PM
in reply to: #2512129

Elite
3495
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Subject: RE: Ironman Florida : Official Thread
Nice to see some of you starting to kick it up and sorry for those that struggled. It was a terrible month comparatively for me. Dad died and was back and forth from Georgia to Philly twice. Gonna miss the old lug but he would want me to Max it out at IMFL. Gulf Coast and my new tatt also took some volume from me.

May's totals:
Bike:20h 35m 48s  - 414.36 Mi
Run:12h 57m 13s  - 98.49 Mi
Swim:5h 05m 03s  - 14812 Yd
Strength:1h 25m
Stretching:3h 25m

April's totals:
Bike:40h 37m 08s  - 820.13 Mi
Run:11h 59m 15s  - 86.82 Mi
Swim:12h 56m 43s  - 37800 Yd
Strength:7h 30m
  
  
Stretching:3h 28m


Edited by phatknot 2010-05-31 5:38 PM
2010-05-31 7:40 PM
in reply to: #2512129

Champion
19812
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MA
Subject: RE: Ironman Florida : Official Thread
May wasn't my best month with some down time from 70.3 and two injuries.  June will be similar or even less than May with my surgery tomorrow.


May's totals:
Bike:22h 07m 01s  - 347.04 Mi
Run:8h 13m 06s  - 43.36 Mi
Swim:10h 17m 21s  - 26015.94 Yd
Aqua Jogging:42m
Yoga:10m

April's totals:
Bike:32h 43m 06s  - 515.64 Mi
Run:16h 30m 13s  - 85.76 Mi
Swim:10h 05m 41s  - 25720 Yd

2010-05-31 7:44 PM
in reply to: #2892080

Champion
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Subject: RE: Ironman Florida : Official Thread
kenj - 2010-05-31 12:53 PM

PennState - 2010-05-31 7:30 AM Just curious as it is a topic on another tri board. Is anyone concerned about IMFL actually being able to have a swim if the BP oil spill isn't stopped until August? The other board was discussing that a few people had decided on IM Cozumel instead. Curious to see what IMFL racers think about this? Thanks

The thought had crossed my mind, but at this point I think it is too early to worry about.  I would hope/think that the offficials at IMFL are thinking about a plan B, but I couldn't imagine what that would be for a race of this size.



I'm thinking same thing.

I do this for fun if race needs to be altered so be it.  If they drop the swim 3000 folks will be searching for another race. Options....B2B or Cozumel and if money was not an issue maybe I'd register for a second race for a back up plan but that isn't the case for me.

If we can't swim I'll still do the race.

I'm not worrying about it now as why waste my time with that?
2010-05-31 8:35 PM
in reply to: #2512129

Master
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Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike:30h 57m 14s  - 517.83 Mi
Run:10h 54m  - 67.57 Mi
Swim:10h 37m 32s  - 24857 Yd

Updated from this morning.

 

2010-05-31 8:36 PM
in reply to: #2512129

Expert
1139
100010025
Austin
Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike:20h 18m 55s  - 375.31 Mi
Run:5h 10m  - 36.95 Mi
Swim:2h 16m 37s  - 6287.23 Yd

April's totals:
Bike:16h 42m 47s  - 301.8 Mi
Run:6h 13m 42s  - 46.41 Mi
Swim:6h 27m 33s  - 17400 Yd

Pay no attention to the run and swim numbers...I'm happy with the current bike volume tho.

 

Hopefully IMFL has some smart race directors and they'll be able to figure something out with the swim. Maybe move it into the bay if there's no oil there? Either way if the swim is canceled I won't be racing so I hope it gets sorted out.



2010-06-01 6:48 AM
in reply to: #2512129

Regular
75
252525
Liverpool, England
Subject: RE: Ironman Florida : Official Thread
May's totals:
Bike: 9h 26m 35s - 167.18 Mi
Run: 8h 42m 33s - 51.9 Mi
Swim: 3h 29m 52s - 8900 M
Strength: 1h 00m

April's totals:
Bike: 8h 58m 37s - 165.59 Mi
Run: 8h 13m 40s - 47.84 Mi
Swim: 1h 25m - 3350 M
Strength: 2h 00m
Walking: 1h 00m


I'm happy with were I am at the moment, although my proper IMFL training has started so these numbers will now start to increase.
2010-06-01 7:30 AM
in reply to: #2892433

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread

jldicarlo - 2010-05-31 5:41 PM

And FWIW, on my one real long ride this month I had to stop twice to hang out in bunkers due to folks lobbing mortars at the base.  After I got back on the bike the second time I thought to myself, "Well at least during IMFL there shouldn't be anyone shooting rockets at me."

  Geeez Jen you are such a slacker a little mortor fire making you miss your ride...teeheehhee just kidding...................Before anyone lamblasts me Jen and I are good friends and she knows I am kidding.  SHe is totaly kicking butt with her training being in a war zone and all.

2010-06-01 7:32 AM
in reply to: #2512129

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread

And RE the oil...yeah I have WAY too much on my plate to be worried about something that may or may not happen 5 months from now.   I can't control it I am not worrying about it.

2010-06-01 11:26 AM
in reply to: #2512129

Expert
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Subject: RE: Ironman Florida : Official Thread
Here are my May totals.

May's totals:
Bike:16h 46m 01s  - 260.47 Mi
Run:14h 45m 42s  - 91.21 Mi
Swim:7h 04m 56s  - 18821.26 Yd
Strength:1h 10m
Walking:45m
Yoga:3h 00m

 
  
  
  
  
  
  
2010-06-01 12:10 PM
in reply to: #2512129

Pro
6011
50001000
Camp Hill, Pennsylvania
Subject: RE: Ironman Florida : Official Thread
Like some of the others, I'm jumping in here late too, but I'd be in for a hat or shirt.

Don


2010-06-01 12:36 PM
in reply to: #2512129

Member
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25
Philly
Subject: RE: Ironman Florida : Official Thread
I'm primarily an optimist, but have to admit I'm sweating this oil spill a little. I would be really disappointed if it spoiled the swim part of this event. Especially since this will be my first IM, it carries more weight with me.

In looking at Google maps of Panama City Beach, it does seem like there is a viable alternative in doing the swim in the bay instead. But it looks like logistics would be much more complicated. Transition area would have to be moved to the other side of the island. A bay swim wouldn't be that bad - water conditions would be predictably more calm than the ocean swim...

As for training totals, I haven't been posting mine yet, as I'm in short-term training mode for the Philly OLY race at the end of June. So I've been training for those distances for now, with the plan that this will be a base for me to build on IM training distances through the summer. I hope everyone else's training is going well.
Dave
2010-06-01 2:18 PM
in reply to: #2894287

Member
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2525
Subject: RE: Ironman Florida : Official Thread
I too am an optimist, but occasionally a realist Smile

I just e-mailed Ironman public relations to ask about a back up plan.  I'll let you know what I hear.  When there is a big storm, or really bad weather, and they cancel the swim, that's just not something they can plan for.  For this, however, they have many months to work on a solution to this problem and they should be.  I would encourage all of you to take a few seconds to e-mail them and express your concern and curiosity about the swim portion.  We are customers.  And the more they hear from us, the more likely they are to act.

 
2010-06-01 2:40 PM
in reply to: #2894641

Elite
3495
20001000100100100100252525
SE
Subject: RE: Ironman Florida : Official Thread
perhaps you could post your letter and their email address and whoever is interested can all cut and paste?
2010-06-01 2:44 PM
in reply to: #2512129

Expert
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100010025
Santa Fe, New Mexico
Silver member
Subject: RE: Ironman Florida : Official Thread
Jen, if it would make you feel more at home, at IMFL we could throw things at you on the bike. Smile  (no explosive devices though)

Thanks for being there and taking the heat for the rest of us.
J
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