BT Development Mentor Program Archives » Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered) Rss Feed  
Moderators: alicefoeller Reply
 
 
of 52
 
 
2014-12-05 10:12 AM
in reply to: jmkizer

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by jmkizer

Racing Manatees!

A listing of Manatee Races, Rides and Runs and other events
===
December 6-7
Matt - Trail of Lights fun run on Saturday
Yanti - Ironman Western Australia on Sunday
Adrienne - California International Marathon on Sunday
Randee - Blue Back Mitten Run 5k on Sunday

Disabled List
Tom - right knee
Erin - hand
Ann Marie - shoulder
Yanti - recovering jellyfish sting (yet still IMing)
Jonathan TX - hamstring issues
TJ - calf

Good thoughts for both Darren regarding his cardiac event and Erin regarding J's employment status.

Sounds like some awsome racing this weekend!!!!!!!!!!!!! Let the stalking begin!!!!!!!!!!

As for my calf. It is significantly better today. I can walk and climb stairs normally. Still feel an occasional twinge and I'm going to continue inactivity  through the weekend. Didn't even pack running stuff

On a happier note I get to see one of my hockey boys tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!! We are taking him for lunch before the game. We are taking some nephews to the game. I'm sure they'll be excited to meet a "real" hockey player.



2014-12-05 10:31 AM
in reply to: rrrunner

User image

Master
3870
200010005001001001002525
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

It's Friday!!! Woohoo

Thank you for all the good thoughts. J is on the computer doing job searches as I type...well, job searches and checking out IMAZ photos that just came out. hehe

 

Looks like a MANatee finally jumped into the racing fray.   Big day for the ladies on Sunday. Race your tushies off!

Dear, dear DLers...stay strong and chins up.

2014-12-05 10:48 AM
in reply to: Asalzwed

User image

Master
3870
200010005001001001002525
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by Asalzwed

Originally posted by jmkizer

I'm looking for some inexpensive (under $50) Christmas/birthday gift ideas.  I keep on coming up with running-related items, probably because I haven't been outside for a ride since, oh, September 6th.

I was thinking knuckle lights but I asked at Fleet Feet and they said they are great but if you have any form of motion sickness, don't get this.  That means no knuckle lights for me. 

Have any of you tried the Nathan light spurs?  Do they stay on?  Do they damage your shoes?

HA! Cool. Running companies should just makes shoes like I had when I was a kid that had the light up soles.

 

haha! Mak's favorite shoes are her light-ups.

And why don't they make them for adults? Sheesh.

2014-12-05 10:55 AM
in reply to: rrrunner

User image

Master
3870
200010005001001001002525
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by rrrunner

Originally posted by jmkizer

Racing Manatees!

A listing of Manatee Races, Rides and Runs and other events
===
December 6-7
Matt - Trail of Lights fun run on Saturday
Yanti - Ironman Western Australia on Sunday
Adrienne - California International Marathon on Sunday
Randee - Blue Back Mitten Run 5k on Sunday

Disabled List
Tom - right knee
Erin - hand
Ann Marie - shoulder
Yanti - recovering jellyfish sting (yet still IMing)
Jonathan TX - hamstring issues
TJ - calf

Good thoughts for both Darren regarding his cardiac event and Erin regarding J's employment status.

Sounds like some awsome racing this weekend!!!!!!!!!!!!! Let the stalking begin!!!!!!!!!!

As for my calf. It is significantly better today. I can walk and climb stairs normally. Still feel an occasional twinge and I'm going to continue inactivity  through the weekend. Didn't even pack running stuff

On a happier note I get to see one of my hockey boys tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!! We are taking him for lunch before the game. We are taking some nephews to the game. I'm sure they'll be excited to meet a "real" hockey player.

Good news!...and resting is probably the smartest, most annoying thing you can do  

Have fun with all the boys.

2014-12-05 10:55 AM
in reply to: 4agoodlife

User image

Member
2098
2000252525
Simsbury, Connecticut
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)
Originally posted by 4agoodlife

Originally posted by Asalzwed

Originally posted by jmkizer

I'm looking for some inexpensive (under $50) Christmas/birthday gift ideas.  I keep on coming up with running-related items, probably because I haven't been outside for a ride since, oh, September 6th.

I was thinking knuckle lights but I asked at Fleet Feet and they said they are great but if you have any form of motion sickness, don't get this.  That means no knuckle lights for me. 

Have any of you tried the Nathan light spurs?  Do they stay on?  Do they damage your shoes?

HA! Cool. Running companies should just makes shoes like I had when I was a kid that had the light up soles.

 

haha! Mak's favorite shoes are her light-ups.

And why don't they make them for adults? Sheesh.




I have the New Balance heel light (same idea). It stays on my left foot but if I put it on my right, apparently my left foot comes a little too close to my right heel and I kick it off! How's that for gait analysis!?

if Brooks came out with a light up model I would totally buy it - Salty can you make that happen? thanks

2014-12-05 11:29 AM
in reply to: #5072209

User image

Regular
980
500100100100100252525
Caerphilly, Wales, uk.
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)
Thanks for the well wishes.
Erin, that sucks.
happy racing racers, abd ti the bride and groom (n4,? 5? 6?).

Little update still in accident and emergency wired up.
May have some good news. Possibly misdiagnosed by the Doc early hours this morning. May not be a heart attack after all.
To fet an idea of why I may hace been misdiagnosed read this:

http://evidencemag.com/cardio-heart-disease-3/


2014-12-05 11:31 AM
in reply to: #5072363

User image

Regular
980
500100100100100252525
Caerphilly, Wales, uk.
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)
Its arse trying to type on the phone. Sorry for the typos.
2014-12-05 11:31 AM
in reply to: jmkizer

User image

Seattle
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by jmkizer

Racing Manatees!

A listing of Manatee Races, Rides and Runs and other events
===
December 6-7
Matt - Trail of Lights fun run on Saturday
Yanti - Ironman Western Australia on Sunday
Adrienne - California International Marathon on Sunday
Randee - Blue Back Mitten Run 5k on Sunday

Disabled List
Tom - right knee
Erin - hand
Ann Marie - shoulder
Yanti - recovering jellyfish sting (yet still IMing)
Jonathan TX - hamstring issues
TJ - calf

Good thoughts for both Darren regarding his cardiac event and Erin regarding J's employment status.

GO RACERS!!!!!!!!!!!!

Here is where you can go to track me: https://register.chronotrack.com/event/tracking/eventID/7526

Holy shyte,  I'm racing on Sunday!!! 

2014-12-05 11:32 AM
in reply to: Asalzwed

User image

Seattle
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Darren....seriously, so glad you went in....what did they say about marathoning then? 

2014-12-05 11:58 AM
in reply to: Asalzwed

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by Asalzwed

Originally posted by jmkizer

Racing Manatees!

A listing of Manatee Races, Rides and Runs and other events
===
December 6-7
Matt - Trail of Lights fun run on Saturday
Yanti - Ironman Western Australia on Sunday
Adrienne - California International Marathon on Sunday
Randee - Blue Back Mitten Run 5k on Sunday

Disabled List
Tom - right knee
Erin - hand
Ann Marie - shoulder
Yanti - recovering jellyfish sting (yet still IMing)
Jonathan TX - hamstring issues
TJ - calf

Good thoughts for both Darren regarding his cardiac event and Erin regarding J's employment status.

GO RACERS!!!!!!!!!!!!

Here is where you can go to track me: https://register.chronotrack.com/event/tracking/eventID/7526

Holy shyte,  I'm racing on Sunday!!! 

You'll ROCK IT, and we'll stalk it

I'm all set up to stalk. Ended up starting at the CIM website to get there but I got it! Can't wait to see your Speedy Salty times!!!!!!!

2014-12-05 12:16 PM
in reply to: Richardsdrr

Master
10208
50005000100100
Northern IL
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by Richardsdrr Thanks for the well wishes. Erin, that sucks. happy racing racers, abd ti the bride and groom (n4,? 5? 6?). Little update still in accident and emergency wired up. May have some good news. Possibly misdiagnosed by the Doc early hours this morning. May not be a heart attack after all. To fet an idea of why I may hace been misdiagnosed read this: http://evidencemag.com/cardio-heart-disease-3/

Well I guess that's sorta good to see. Hope they can figure it out!



2014-12-05 12:18 PM
in reply to: brigby1

User image

Seattle
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Erin, thinking of you guys! What terrible timing.

Sounds like J is gettin' after it though. I am confident it will all work out the way it's supposed to.

2014-12-05 12:39 PM
in reply to: Richardsdrr

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Salty you'll appreciate this...

So my partner and I went in to a local coffee shop in Taos yesterday. One that we've been to before but there was a new barista. I ordered a double shot latte. He made the espresso and poured it in to a cup, then handed me a pitcher of heated water and a jug of cold half and half and told me to "make it how you want it". Wha?!?!?!?!?!? I can't believe I still tipped him when I basically made my own drink!

2014-12-05 12:45 PM
in reply to: rrrunner

User image

Seattle
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by rrrunner

Salty you'll appreciate this...

So my partner and I went in to a local coffee shop in Taos yesterday. One that we've been to before but there was a new barista. I ordered a double shot latte. He made the espresso and poured it in to a cup, then handed me a pitcher of heated water and a jug of cold half and half and told me to "make it how you want it". Wha?!?!?!?!?!? I can't believe I still tipped him when I basically made my own drink!

W...what in the world? Cold half and half and heated water? Ummmmm first of all that's not even how you make a latte, soooo there is that.

Baristas have a HARD job, representing the face of the company, and in my opinion, what they do every day is inane. But that is unacceptable. I apologize. Sounds like I owe you a SBUX care package, eh? 

2014-12-05 12:49 PM
in reply to: Asalzwed

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by Asalzwed

Originally posted by rrrunner

Salty you'll appreciate this...

So my partner and I went in to a local coffee shop in Taos yesterday. One that we've been to before but there was a new barista. I ordered a double shot latte. He made the espresso and poured it in to a cup, then handed me a pitcher of heated water and a jug of cold half and half and told me to "make it how you want it". Wha?!?!?!?!?!? I can't believe I still tipped him when I basically made my own drink!

W...what in the world? Cold half and half and heated water? Ummmmm first of all that's not even how you make a latte, soooo there is that.

Baristas have a HARD job, representing the face of the company, and in my opinion, what they do every day is inane. But that is unacceptable. I apologize. Sounds like I owe you a SBUX care package, eh? 

Well I'll never turn down a SBUX package but it was a local place in Taos. Which, bytheway, still doesn't have a SBUX. I'm (im)patiently waiting

2014-12-05 12:51 PM
in reply to: rrrunner

Master
10208
50005000100100
Northern IL
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by rrrunner

Sounds like some awsome racing this weekend!!!!!!!!!!!!! Let the stalking begin!!!!!!!!!!

As for my calf. It is significantly better today. I can walk and climb stairs normally. Still feel an occasional twinge and I'm going to continue inactivity  through the weekend. Didn't even pack running stuff

On a happier note I get to see one of my hockey boys tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!! We are taking him for lunch before the game. We are taking some nephews to the game. I'm sure they'll be excited to meet a "real" hockey player.

Good to hear you're seeing progress! I've had to build strength back up over time with calf injuries, but stay careful with it.

I'm still kind of curious about the marathon plan. It was Pfitz, but was it the 18/70? He has several. If I'm putting everything together correctly, that does seem quite aggressive to step up to. I'm seeing a jump from about 17 miles/wk to well up in the 50's in like 6-7 weeks if I have the dates right (late Jan start?), and the first few weeks are supposed to feel easy.  I would want most of that time to get used to the increased mileage plus long run and I've already been running about 44 mi/wk for the past month. I don't want to pick on or harp on anyone, but a redux of Judi from last year keeps coming to mind here.



2014-12-05 12:53 PM
in reply to: rrrunner

User image

Seattle
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by rrrunner

Originally posted by Asalzwed

Originally posted by rrrunner

Salty you'll appreciate this...

So my partner and I went in to a local coffee shop in Taos yesterday. One that we've been to before but there was a new barista. I ordered a double shot latte. He made the espresso and poured it in to a cup, then handed me a pitcher of heated water and a jug of cold half and half and told me to "make it how you want it". Wha?!?!?!?!?!? I can't believe I still tipped him when I basically made my own drink!

W...what in the world? Cold half and half and heated water? Ummmmm first of all that's not even how you make a latte, soooo there is that.

Baristas have a HARD job, representing the face of the company, and in my opinion, what they do every day is inane. But that is unacceptable. I apologize. Sounds like I owe you a SBUX care package, eh? 

Well I'll never turn down a SBUX package but it was a local place in Taos. Which, bytheway, still doesn't have a SBUX. I'm (im)patiently waiting

Oooh ok, so not a SBUX. Phew! I was gonna say, our people spend a week in training. They should at a min know how a latte is made. 

2014-12-05 1:09 PM
in reply to: brigby1

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by brigby1

Originally posted by rrrunner

Sounds like some awsome racing this weekend!!!!!!!!!!!!! Let the stalking begin!!!!!!!!!!

As for my calf. It is significantly better today. I can walk and climb stairs normally. Still feel an occasional twinge and I'm going to continue inactivity  through the weekend. Didn't even pack running stuff

On a happier note I get to see one of my hockey boys tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!! We are taking him for lunch before the game. We are taking some nephews to the game. I'm sure they'll be excited to meet a "real" hockey player.

Good to hear you're seeing progress! I've had to build strength back up over time with calf injuries, but stay careful with it.

I'm still kind of curious about the marathon plan. It was Pfitz, but was it the 18/70? He has several. If I'm putting everything together correctly, that does seem quite aggressive to step up to. I'm seeing a jump from about 17 miles/wk to well up in the 50's in like 6-7 weeks if I have the dates right (late Jan start?), and the first few weeks are supposed to feel easy.  I would want most of that time to get used to the increased mileage plus long run and I've already been running about 44 mi/wk for the past month. I don't want to pick on or harp on anyone, but a redux of Judi from last year keeps coming to mind here.

It is a Pfitz plan. It's his Up to 55 Miles per week plan. He says it's for runners who typically train less than 40 mpw but are willing to up their mileage to 55 mpw. He says it starts at 33 mpw.  He says you should be doing about 25 mpw before you start the plan. My last couple months have been about 20 MPW with some 20-25 weeks in there as well. Post HM I took a week or so off then started low and was builing back up to 30.  Now with the days off for the calf I'm not sure where to go from here.

BTW, not feeling picked or harped. Don't mind the discussion as it's been in my head for the last couple days.

2014-12-05 1:09 PM
in reply to: Asalzwed

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by Asalzwed

Originally posted by rrrunner

Originally posted by Asalzwed

Originally posted by rrrunner

Salty you'll appreciate this...

So my partner and I went in to a local coffee shop in Taos yesterday. One that we've been to before but there was a new barista. I ordered a double shot latte. He made the espresso and poured it in to a cup, then handed me a pitcher of heated water and a jug of cold half and half and told me to "make it how you want it". Wha?!?!?!?!?!? I can't believe I still tipped him when I basically made my own drink!

W...what in the world? Cold half and half and heated water? Ummmmm first of all that's not even how you make a latte, soooo there is that.

Baristas have a HARD job, representing the face of the company, and in my opinion, what they do every day is inane. But that is unacceptable. I apologize. Sounds like I owe you a SBUX care package, eh? 

Well I'll never turn down a SBUX package but it was a local place in Taos. Which, bytheway, still doesn't have a SBUX. I'm (im)patiently waiting

Oooh ok, so not a SBUX. Phew! I was gonna say, our people spend a week in training. They should at a min know how a latte is made. 

So no box or Taos SBUX?

2014-12-05 1:24 PM
in reply to: rrrunner

User image

Seattle
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by rrrunner

Originally posted by Asalzwed

Originally posted by rrrunner

Originally posted by Asalzwed

Originally posted by rrrunner

Salty you'll appreciate this...

So my partner and I went in to a local coffee shop in Taos yesterday. One that we've been to before but there was a new barista. I ordered a double shot latte. He made the espresso and poured it in to a cup, then handed me a pitcher of heated water and a jug of cold half and half and told me to "make it how you want it". Wha?!?!?!?!?!? I can't believe I still tipped him when I basically made my own drink!

W...what in the world? Cold half and half and heated water? Ummmmm first of all that's not even how you make a latte, soooo there is that.

Baristas have a HARD job, representing the face of the company, and in my opinion, what they do every day is inane. But that is unacceptable. I apologize. Sounds like I owe you a SBUX care package, eh? 

Well I'll never turn down a SBUX package but it was a local place in Taos. Which, bytheway, still doesn't have a SBUX. I'm (im)patiently waiting

Oooh ok, so not a SBUX. Phew! I was gonna say, our people spend a week in training. They should at a min know how a latte is made. 

So no box or Taos SBUX?

I have more control of one of those options than the other

 

2014-12-05 1:43 PM
in reply to: Asalzwed

User image

Veteran
2842
200050010010010025
Austin, Texas
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Darrin - WTF?  Hopefully not a MI, but good thing you went in.  Keep us posted and serious well wishes!

Erin - bummed for your bad news, as well.  Hopefully it provides a good transition on to the next great adventure... 

GO RACERS (and fun-runner... I can't call what I'm doing MANning up and racing)!! 

I shall stalk (and not even get in trouble for it).

Off to my first Holiday Party with the new company tonight.  Should be fun (or terribly awkward). 

Matt



2014-12-05 2:21 PM
in reply to: laffinrock

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by laffinrock

Originally posted by jmkizer

DL'ers, sending healing thoughts.  I'm kind of on the DL too.  I overdid it at crossfit last night and my hip is killing me.  Should be off the list by next week.

Take care and heal well, Mary!

2014-12-05 2:22 PM
in reply to: 4agoodlife

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by 4agoodlife

It's Friday!!! Woohoo

Thank you for all the good thoughts. J is on the computer doing job searches as I type...well, job searches and checking out IMAZ photos that just came out. hehe

 

Looks like a MANatee finally jumped into the racing fray.   Big day for the ladies on Sunday. Race your tushies off!

Dear, dear DLers...stay strong and chins up.

I'd love to have you move to NC.  Ping me if I can help.  

2014-12-05 2:49 PM
in reply to: Richardsdrr

User image

Pennsylvania
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by Richardsdrr Good job I went for a check up. Fachamie I've only gone and had a heart attack ffs ffs ffs ffs

WHAT?!?!  Holy smokes, I'm glad you went to the doctor!  Take care.

2014-12-05 2:50 PM
in reply to: 4agoodlife

User image

Pennsylvania
Subject: RE: Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered)

Originally posted by 4agoodlife Wow.Three weeks til Christmas, Js company cut his position due to 2015 budget issues. They realize he's valuable and haven't completely severed ties, so not as crappy as it could be. However, positive, stress-relieving thoughts would be much appreciated as job hunting gets serious.

Geez, this is a bad manatee news day.   So sorry, Erin.

New Thread
BT Development Mentor Program Archives » Mad Manatee Mentors v.2 thr.3 CLOSED (Poptart/pet pic bribes considered) Rss Feed  
 
 
of 52
 
 
RELATED POSTS

Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Pages: 1 ... 100 101 102 103

Started by IndoIronYanti
Views: 65901 Posts: 2563

2014-10-29 8:19 AM IndoIronYanti

Funked Up Triathletes - Season 2 - Olympic/Sprint Focus - Closed Pages: 1 ... 24 25 26 27

Started by funkj25
Views: 45153 Posts: 669

2018-01-16 11:34 PM aviatrix802

Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Pages: 1 ... 97 98 99 100

Started by IndoIronYanti
Views: 76364 Posts: 2488

2014-07-30 9:43 AM IndoIronYanti

Slornow and Wannabefaster's Summer Group-CLOSED Pages: 1 ... 51 52 53 54

Started by slornow
Views: 52345 Posts: 1331

2014-12-18 10:15 PM wannabefaster

Todd's Tri Turtles 3 (Beginner, Sprint, 5K, 10K) Basically Closed Pages: 1 ... 20 21 22 23

Started by Hunting Triathlete
Views: 27661 Posts: 569

2014-12-14 7:18 PM cassowary
RELATED ARTICLES
date : January 29, 2013
author : Scott Tinley
comments : 0
There are races to prepare for and health to be found and a lot of adventure and release to be sought in the oceans of the world.
 
date : February 6, 2010
author : EndurancePlanet
comments : 0
Coming off of a tibial stress fracture in 2000, stevebradley made his way into triathlon. Now he has over 60 triathlons completed and is one of the most active mentor groups on BT.
date : July 15, 2009
author : EndurancePlanet
comments : 0
Not only is he a great athlete, he is a great mentor. I have been in his mentor group for the last two rounds and he inspires and encourages our entire group daily.
 
date : April 23, 2009
author : Team BT
comments : 1
The closed fist drill will ensure that you are pulling with your entire hand and forearm.
date : February 19, 2007
author : Terese Luikens
comments : 0
Find a mentor. Make a list of at least three people that you could approach for help, list your specific needs and then be courageous enough to begin asking.