Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes)Hmmm, pictures of Yanti. I only have a few. Can't decide on which to post so probably won't. Would get killed iffin I do. Might be a lovely way to die.  Two hours on the trainer this morning. Rewarded myself with a tropical fruit granita. Love my frozen concoction machine. By the way, I have stopped taking all pharmaceuticals for hypertension. So far holistic methods are working to keep a decent range. I do monitor my blood pressure several times a day. Breathing and relaxation techniques along with staying properly hydrated seem to be the key. I don't miss the chronic 24/7 mid level headache that is the side effect of the previous medication. *Does the happy, happy dance...* Walking a high wire without a net I can live with. Whilst living with that chronic headache I was merely existing. That is anti thematic to my philosophy. |