Team Lively Lava (Page 33)

vog vog go away.................

no, dont go away - just don't make so much of the stuff that messes with my friends lungs!

it must be a sign though, right? 

ok, since i'm the one that started the 'dare' about leg pics, i figured maybe i should put my money where my mouth is

so FWIW

I'm convinced it is.  Dare about legs?  I must have missed that.  Nice work, though. .

{blush}

why thank you  

wooty woo! dang BETH! can  you pull out  your pixie and make mine look like that!??

hate to type and run...but heading out for a little carbo load din din...going to get some pasta and thought a beer sounds good!! then home to check my list and check it twice...have to leave the house by 5:30 so, heading to bed early! 

Nite all...thanks for all the great inspires! you guys all rock! GO LAVA~~~ we are really coming round on our numbers. I see all of you are stepping it up and the numbers are showing! KIU!!!

{{BLUSH!!!}} 

We're PM'ing. My race was wet but not cold so I was able to get away without having to put clothes onto a wet body. This one looks to be both cold and wet, increasing the difficulty! 

That's great - I'm sure the camaraderie is welcome!

It's soooooooooo quiet in here!

Everyone must be out training!!!

we still have 5 days left counting today -

I got my first workout in this morning and headed back to get the swim in later this afternoon

I'm over 100% on the run and closing in on the bike and swim - I will definitely be at 100% and change for all areas!

When you're done training, be sure to help inspire your teammates over the next few days

I was feeling so good yesterday that I went out for a low intensity run this morning. It felt great to be out running again. Since I only missed 3 days of training I adjusted my goals back to 90% of the original distances. With today's runs I'm past 100% on the run goal, with one more run to come on Monday.

Beth, BTW, nice legs! 

{blush} thanks!

not bad for an 'old' lady  

The only challenge I missed my making my goals was when I tried throwing the strength training in - what is it with that?

you can do it, but don't over do it -we like you healthy! 

Oh, food poisoning  - that is no fun.  Let me know in the next day or so if we need to make an adjustment

I hope you are feeling better

oh, and I'm sure we can help with the how to's on posting pics, but we'll let it slide until you're feeling better  

Try this...http://www.shrinkpictures.com/

If I can figure it out it can't be hard at all...besides...I'll do whatever it takes to get some more leg shots on here .....tee hee hee

WOW....frickin WOW

Just saying.

ROTFLMAO!!!!

thanks Steve

Hi Team -

Stop in and say hi to Tracy today if you have a minute - she had a rough day yesterday which involved a motorist - don't worry she's ok - just a little shaken up

I just checked your race reports...we're in the same age group. I'm not old, I'm just entering my prime!

hehe, that's why I put the 'old' in quotes