SWBKRUN Mentor Group-"Off Season?" What is that?!! (Page 349)

Suzy,

Sorry I didn't get back to you earlier.... I was out RUNNING! 

That was just mean what you said. The last time we took apart the bikes, the wife's had to do it, because Ryan was involved in a minor accident in the motorhome we were driving.... I was merely a innocent on-looker!

Nothing as far as I know - he said it worked fine when he used it last which was last year.  Older guy who retired and moved to the country and rides in the middle of the day now - it even has spin scan!

I need me some groupies...  What is about spandex on a fit woman that makes her look hotter?

I hear ya...  those OLD hurt....

SSMinnow - 2009-11-18 5:13 AM

cbarnes1 - 2009-11-17 8:59 PM Suzy-  bummer about the time off but great you caught it before the stress fracture.  That would be 8 weeks at least.  Thank goodness you still have the water  I signed up with 2L today and am waiting for the plan.  I am excited and thank you for the recommendation.  You are all over that site by the way, I felt right at home.

 

YEAH!! This means you will be at Boston with Kim and me in '11! Lowell is a great coach. He has the knack for finding the right workouts to get you the speed and endurance you need.

So far, I can both bike and swim so I am doing my best to focus on making those the best they can be.  Knowing I need to completely shut running down actually makes it a little easier.  Otherwise, every morning I am debating if I should test things out.  Now I know the consequences of doing that so it won't be happening.  Have to dump my Thanksiving day run again this year due to injury, but that's life.

It is wednesday, right? so is anyone racing?

I'll be racing on to a cruise ship on Sunday!

Family - wife, daughter, mom, brother, SIL, nephews...  Should be a good time!  We will be hitting Jamaica, Grand Cayman, and Cozumel - taking the jammers and the googles - going to try to get in some OWS!!!

Don't you know it!  I will probably have a sailing day Pina Colada, a couple of glasses of wine with dinner and few mid afternoon beers, but it gets expensive to really hammer 'em back...  We got a great deal as well, even for T-day week it was like only $600 per person for a week...  Leaves out of Galveston, so we'll just drive and park  -  no airfare either!