Team Lively Lava (Page 35)

It's covered - we need to be flexible - because 'life happens'!  Hope everyone gets to feeling better soon! 

ok {hanging my head in shame}

I did not work out tonight -

I did not leave work until after 8 pm (i'm sure it's clear by now why i set my goals so low)

I was hungry

I was cranky

I got a bite to eat (ok, and a couple of beers)

I came back the apartment

I found a surprise on my doorstep - a package of wonderful surprises!

I am happy! 

but, I did not work out

There are still 2 days left and I just need to get in an hour of swimming - not a problem 

that is all 

no worries....do not hang your head in shame! I worked out for you!

plus I did not work til 8 pm...

glad you got your bite to eat

and hope the fun package brought lots of smiles and got rid of all crankiness!

like you said  you have two days to catch up and if you do not....OH WELL...I promise it is not the end of the world! as they say do do happens!

and oh....I went and swam 2000m  tonight! woo hoo...feeling good about my swim this weekend!

Hit the stationary bike for 70 minutes today. Barring any school issues with my son, I should be able to pull off the other hour of biking, and the two hours of swim in the next 2 days. It sounds crazy, and it is, but I've had to lower my goals both of the other months I did challenges, and I'm determined not to drop them this month. Others have more reason than I do, and not everyone who could lower their goals is. I figure if they can do it, so can I!!! 

Go Lavidians!

WTG Amy!!! 

Hi Team

I did it - I'm 100% in all 3 - whew!

We still have today and tomorrow, so keep on training! 

Great job my Lovely Lava...I am at +100% on each as well...since I did not drown this A.M....SUPER JOB Team...we still have some time left so let's KIU and Kick some A$$.

Yee ha Ali....way to go! Swim, swim, swim!

I am back on my feet.  Feeling better, a little weak a little dehydrated, but on my feet.  I put the bike at 110% today, and I am planning a swim/bike brick tomorrow to put the swim up to 110%.  I need time on the bike so I will probably throw only the 800 yards in the pool to put me at 110%.

Hope everyone is training hard these last few days! 

Well done Beth!  Even with your crazy schedule you got it done.  

Hey I checked the calendar and found that the weekend of May 10/11 doesn't work for me.  It is Mother's day weekend.  I promised my daughter a trail ride on Mother's day.  On saturday I have time scheduled with my equestrian coach. BUT.......

are you around on May 18?  Here is a perfect one.  Hair of the Dog 5K ~ It is a run to the vineyards of Silver Decoy Winery for kegs and wine tasting!  Right up our alley.  It raises money for canine rescue funds.  It is in East Windsor, NJ.  I don't know exactly where you are but that shouldn't be far from you.  If you are around let's do it.

Woo hoo for 110%.  When BTer's are asked to give 100%, they give 110%! 

Oh, that would be sooooooooo much fun!  Unfortunately I'll be in Omaha that week,  I had to make a choice between birthday celebrations and mother's day and the birthday's won

I'll send you the other dates I'll be in PA and maybe we can figure something out

dang - that would have been perfect!

That is a great attitude Amy! You will soon be upping those goals! you just wait and see! I will be swimming with you!! but mine will be OWS...yikes!

Hi team!

How goes it?  Everyone out squeezing in that last bit of training?

As for me, I didn't even leave work until after 8 tonight..............

good thing I got my a$$ in the pool this morning! 

Thanks, I would love to.....oh...you meant the little pink pixie that flitters around this place all of the time....oh well...sorry.

Yup, back in the pool this morning. First time in 2 weeks, first swim in 10 days since my triathlon. I'd say I lost some endurance. Still, I managed to hang in there for 2250m and just pass my goal. 

WTG Nicole -

I hear you on time out of the pool, when I missed those couple of weeks in Feb - I could definitely tell! 

Today is the last day of the April Challenge!  Hope you are able to get in some last minute workouts and get to 100%!

Please remember that you have to have your logs and team spreadsheet updated by 11:59 EDT on Friday May2nd.  I'll be posting the final results on Saturday. 

Well you are welcome to join me Steve, Just a short drive up from GA Worth it for a glasses of wine! I wonder how wine is as a recovery drink...probably takes effect faster huh.....guess we will see, damn I have to drive home from there.

Oh and she is purple now.....at least on my computer she is.

Woo hoo Ali...nice job on the swim, 100% that is awesome.  Weren't you worried about finishing it?

I put 800 yards in the pool this morning, to put me up to 110% on the three disciplines.  Then I spent some time on the bike.  C'mon Lava finish up those yards!