Subject: RE: January 2014 AB's ChallengeI am doing great but I am going to not take tomorrow off. I am going to finish the challenge a day early so I can rest for a couple of days before my 100 miler. I am running it on the 1st of February so I really should not be busting out my abs 2 days before. It'll probably be a few days after before I can really start back in earnest too. Having run one 100 miler before I know how sore I was for a few days after. I will do some abs but not as many reps.
I would really like to get to where I am doing 200 sit ups, 400 crunches 125 leg lifts and 3 minute planks for every work out but that is off in the distance. Maybe by May I will be there.
Great work to everyone still busting out your abs. |