Subject: RE: Thanksgiving to New Years Running ChallengeDay 5, yesterday, found a solid 4.2 miles completed in 48 minutes. Not great, but not horrible. I want to work more on being able to go, sans walking, for more and more miles. I do have aspirations to do a 140.6 eventually. Surely, speed will come as I become more capable of going longer. As for Day 6... I'm calling it good to go. I've walked up and down so many stairs and climbed up and down a 10' ladder twice an hour for the last 4 hours and have another 3 hours to do it again. I think it counts. :-) I'm hoping I can do 5 miles tomorrow along with a nice 20 mile brick. |