Subject: RE: get fit twin cities challenge - team BT???downhill skiing counts. honestly. i think if it can be labled as a SPORT of some sort, then it counts.
my day is VERY active, but i don't log everything here. for example, if i go for a 30+ minute walk with my friend sonja in the morning, i count that. usually we're walking at a brisk pace and talking, with kids on our backs. that's a decent workout. i DON'T log the two blocks morning and night that we walk to the bus stop. as a general rule, if the walk is over 30 mins and i'm either carrying fiona on my back or pushing her in a stroller, i count it. yesterday i logged the walking i did while she was biking, because half the time i was RUNNING to keep up with her. again, if it was down the block and back, i wouldn't log it...but we were out for at least half an hour and she went about a mile or more. in this regard, i think the two key words are EFFORT and DURATION. walking to the bus stop, or the water cooler, doesn't meet either of those requirements.
so, if it is a SPORT, and/or required EFFORT and DURATION.
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