Ironman USA Lake Placid : Official Thread (Page 45)
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Member ![]() ![]() ![]() ![]() | ![]() So does anyone think about what they're going to do after they finish? I mean, we work so hard to get to the line (first-timers and vets alike) we gotta reward ourselves right? I read about pros only eating fast food right after race finishes or AGers go out and get M-dot tattoos. Does anyone think about that reward while you're training? If so, what's your reward? |
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Veteran![]() ![]() ![]() ![]() | ![]() wstchstrTriathlete - 2011-04-11 8:05 PM I Just did my first tri of the season, Ironman Texas 70.3 this past weekend. It was VERY hot by the time I hit the run, but I still PR'ed my Half Ironman distance by ~5 mins. Here are my breakdowns. Total Time: 5:03:26 (~5 min PR for distance) Unfortunately I got a nasty sun burn on my right calf, so I am not sure if it is muscle soreness or burnt skin that hurts the worst! Now its time to get that compact on the bike and to start training for hills. The flats down in Galveston were a ton of fun! Congratulations Jon! Way to go on the PR - Looks like your IM training is paying off at that distance too. Great work on your pace too. Man it must have felt good coming back going that fast with a tailwind! Sorry about the sunburn... hopefully you are treating yourself to a couple recovery days Ryan |
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Veteran![]() ![]() ![]() ![]() | ![]() piratenick - 2011-04-11 8:10 PM So does anyone think about what they're going to do after they finish? I mean, we work so hard to get to the line (first-timers and vets alike) we gotta reward ourselves right? I read about pros only eating fast food right after race finishes or AGers go out and get M-dot tattoos. Does anyone think about that reward while you're training? If so, what's your reward? To me, there will be no bigger reward than the finish itself. Ryan |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() piratenick - 2011-04-11 6:10 PM So does anyone think about what they're going to do after they finish? I mean, we work so hard to get to the line (first-timers and vets alike) we gotta reward ourselves right? I read about pros only eating fast food right after race finishes or AGers go out and get M-dot tattoos. Does anyone think about that reward while you're training? If so, what's your reward? I'm not sure...I'll probably justify a shopping trip before I start third year though with the fact that I finished an IM...I'm a bit liberal with rewarding myself sometimes though...so we will see. Haha. I'm not really big on the idea of getting a tattoo, just not my thing. I did get a really nice Tiffany necklace as a finisher's medal for the Nike Women's Marathon last October...so maybe I will do something along those lines...custom necklace or something... |
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Extreme Veteran![]() ![]() ![]() ![]() | ![]() Jon, great race, nicely done! Edited by gatjr33 2011-04-12 7:34 AM |
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Extreme Veteran![]() ![]() ![]() ![]() | ![]() piratenick - 2011-04-11 8:10 PM So does anyone think about what they're going to do after they finish? I mean, we work so hard to get to the line (first-timers and vets alike) we gotta reward ourselves right? I read about pros only eating fast food right after race finishes or AGers go out and get M-dot tattoos. Does anyone think about that reward while you're training? If so, what's your reward? I look at this a bit differently. My reward is the race. To race, to hopefully finish and to be happy with the results. That is a big reward in my book. I will not run out and eat and drink just for the fun of it. In fact, right after I finish the race, I am not interested in eating anything for about two hours. Everybody likes to suggest the m-dot tat, but that is just not something that I am interested in doing. I look at this as a journey. I like the training that leads up to the race. I love the atmosphere in LP the few days before the race. There is so much energy in the air. I love race morning...all of it. I love the emotion and the look on the faces of racers as they enter the water to start the race. Then...I get my reward...140.6 miles of it. After I finish, I will collect my medal and my finishers shirt, I will find my family and I will collect my toys. I will not make a trip to the med tent. I will take a moment to watch others finish to enjoy their special moment. There is so much emotion at the finish line. I will then head out with my family (hobbling) back to the hotel. I will also find it very, very rewarding when I hear those special words at the finish line..."you are an ironman". Just wait until you hear those words... |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() piratenick - 2011-04-11 8:10 PMSo does anyone think about what they're going to do after they finish? I mean, we work so hard to get to the line (first-timers and vets alike) we gotta reward ourselves right? I read about pros only eating fast food right after race finishes or AGers go out and get M-dot tattoos. Does anyone think about that reward while you're training? If so, what's your reward? I am going to find my beautiful bride (or she will find me, most likelyjust hopefully not in the med tent!) and immediately begin to enjoy our 14th wedding anniversary in Lake Placid. it is thoroughly unoriginal advice, but I have always found it to help me get back on the horse after a big race to have already committed to my next one. I have Augusta 70.3 already lined up. No tattoo for me. |
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Member ![]() ![]() ![]() ![]() | ![]() gatjr33 I completely appreciate your point of view on this. I should have worded my question differently in retrospect, maybe just sticking with the first line of what are you doing after you finish? I'm not interested in an M-dot tattoo or junk food myself (can't eat it because of a medical condition anyway), I'm just interested in how people end this chapter of the "journey". Finishing an IM is a major accomplishment for anyone and the journey to get there is part of that accomplishment. So regardless of this journey being a one-and-done affair or their 13th IM I was wondering how people finish off the experience. Examples: scrapbooking a month later, tattoo, meditating somewhere special, buy millions in finisher gear, cheer on others, sleep, dinner with friends, etc. Your second paragraph answered the question I meant to ask. That's also my answer; once I (hopefully) finish I want to do 3 things: find my support crew and hug them, visit my Buffalo tri club friends that cheer athletes on the big hill on the run, then cheer everyone else I can across the finish line. Those three things will make this chapter of the journey complete for me. |
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Member ![]() ![]() ![]() ![]() | ![]() That's great advice. I'm already signed up for Syracuse 70.3 in September myself, ha. |
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Member ![]() ![]() ![]() ![]() | ![]() Sun burn? I don't think I remeber what that is! Sounds like some intense conditions on the bike and run to PR in. Great fitness man! |
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Member ![]() | ![]() I could not agree more - finishing my first ironman in Coeur D'Alene last year was the most amazing experience and I think I was on a natural high for at least a week after! I am not for the tattoo either, just some items from the finishers tent and a photo of me crossing the finish line. Then a week with the family as we explore Lake Placid and the surrounding area. Once back home - it is all about golf games and mountain bike riding until I weaken again on another one. |
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Regular ![]() ![]() ![]() | ![]() hey haven't been on here in awhile. Hope everyone is training is going well. I'm still trying to get used to biking on hills, last year for IM Florida it was all flat, flat and more flat, now its just hills, hills and more hills. I live on the south shore of long island, so I have been just trying not to get lost on the north shore - anyone in the area every wants to ride or know some good routes- please let me know! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() The only reward will be for my wife for putting up with me and my training. Honestly, I view it as a totally self indulgent hobby just like golf or something and the race is just a big event. I don't get to reward myself for participating in a self selected hobby..I'm already rewarding myself |
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Member ![]() ![]() ![]() | ![]() The race IS the reward, but I'll admit I'm still planning on a few physical rewards as well. Right now I'm thinking it will take form in a daytime bar crawl the following day. Of course, by that point my tolerance will probably be absolutely zero, but I'll still be happy if I can manage a mimosa with breakfast :-) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() the next day will inlcude 2 of the following 3 things: 1) LP Brew Pub, Beer, burger, french fries with buffalo/blue cheese topping 2) one loop of the bike course 3) Ben & Jerry's, big a$$ waffle cone any guesses?
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Regular ![]() ![]() ![]() | ![]() Hope everyone's training is coming along. Is anyone else amazed at the numbers we're putting up each long training weekend? I look at my weekly minutes, mileage and yards on Sunday night and have trouble believing that it was me who did that. I'm hoping that by race day I believe it! Jon, wicked time in Texas. If everything keeps coming along it looks like you'll be able to finish and have time for dinner, a few cocktails at the pub and a nap before coming back to the oval to cheer the rest of us in. Good stuff! Your "injury" is the same name as a great weekend brunch place on the UWS in Manhattan; The Sunburnt Calf http://www.thesunburntcow.com/brunch.phpGreat Australian pub. This weekend was my first time riding over the GW Bridge into New Jersey and North on 9W. What a great ride. Did the River Road which was unbelievable. Who would have thought you could ride on a car-free shaded road along the Hudson River passing 5 or 6 waterfalls just 1.5 miles out of NYC? I was lucky to get an early start because on my way back there were literally hundreds of bikers heading north on 9W. If the weather is nice this weekend I'll be heading that way again but even a little earlier. I'm smiling just thinking about riding that way again. It sure beats 10 loops of Central Park trying to avoid tourists, pedestrians and tickets from the Po-lice.
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Veteran![]() ![]() ![]() ![]() | ![]() cusetri - 2011-04-12 2:54 PM the next day will inlcude 2 of the following 3 things: 1) LP Brew Pub, Beer, burger, french fries with buffalo/blue cheese topping 2) one loop of the bike course 3) Ben & Jerry's, big a$$ waffle cone any guesses?
HAHAHA - That is awesome |
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![]() wstchstrTriathlete - 2011-04-11 8:05 PM I Just did my first tri of the season, Ironman Texas 70.3 this past weekend. It was VERY hot by the time I hit the run, but I still PR'ed my Half Ironman distance by ~5 mins. Here are my breakdowns. Total Time: 5:03:26 (~5 min PR for distance) Unfortunately I got a nasty sun burn on my right calf, so I am not sure if it is muscle soreness or burnt skin that hurts the worst! Now its time to get that compact on the bike and to start training for hills. The flats down in Galveston were a ton of fun! Awesome Training = Awesome Race Times!! Job well done. ![]() ![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() RJohnson1979 - 2011-04-12 2:16 PM cusetri - 2011-04-12 2:54 PM the next day will inlcude 2 of the following 3 things: 1) LP Brew Pub, Beer, burger, french fries with buffalo/blue cheese topping 2) one loop of the bike course 3) Ben & Jerry's, big a$$ waffle cone any guesses?
HAHAHA - That is awesome
hmm, that just kind of looks like my past couple of weekends |
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![]() piratenick - 2011-04-11 8:10 PM So does anyone think about what they're going to do after they finish? I mean, we work so hard to get to the line (first-timers and vets alike) we gotta reward ourselves right? I read about pros only eating fast food right after race finishes or AGers go out and get M-dot tattoos. Does anyone think about that reward while you're training? If so, what's your reward? haagen dazs!! I also remember reading post-Ironman threads last year and people were depressed. It was an overwhelming "Now what?" for most first-timers. So to avoid that, I made sure to sign up for Ironman Pocono 70.3 in October so as soon as I complete LP, I immediately have another carrot to chase and prepare for ![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() there you go Bobby I'm going to hammer a couple of local sprints and I have a marathon in the fall I'm doing with about 8 others including my wife who will be bouncing back from our second daughter in May...she's fast and can probably beat me. It should be a crazy summer |
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Veteran![]() ![]() ![]() ![]() | ![]() acumenjay - 2011-04-12 5:04 PM there you go Bobby I'm going to hammer a couple of local sprints and I have a marathon in the fall I'm doing with about 8 others including my wife who will be bouncing back from our second daughter in May...she's fast and can probably beat me. It should be a crazy summer Oh nice - Good luck to you both. My sister in law is starting running again after a new baby. I signed up for Nation's Triathlon on September 11 which is right in my backyard so that will keep me moving. Also waiting to hear about the lottery for NYC Marathon and will probably start rowing again which is something I had to give up to focus solely on triathlon... Definitely don't want to fall for the post IM blues! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() RJohnson1979 - 2011-04-12 5:21 PM RJohnson - not sure if you have done Nations before? It is a is a fun, fun race - profile is a little different than LP though - that run is dead flat. Your legs will thank you! The bike is crazy - the out and back is like one of those crazy crooked fun houses: the lane coming back into town is higher than the lane going out, and because of the slope differential between the two it is hard to visually tell if you are going up or down in places. Your brain tells you one thing, but your legs tell you another. BELIEVE YOUR LEGS!acumenjay - 2011-04-12 5:04 PM there you go Bobby I'm going to hammer a couple of local sprints and I have a marathon in the fall I'm doing with about 8 others including my wife who will be bouncing back from our second daughter in May...she's fast and can probably beat me. It should be a crazy summer Oh nice - Good luck to you both. My sister in law is starting running again after a new baby. I signed up for Nation's Triathlon on September 11 which is right in my backyard so that will keep me moving. Also waiting to hear about the lottery for NYC Marathon and will probably start rowing again which is something I had to give up to focus solely on triathlon... Definitely don't want to fall for the post IM blues! also, if you start in a later wave, the bike can get VERY crowded with all levels of riders doing all sorts of crazy things. Last time I did it I put a bell on my aerobars cause I got tired of yelling "on your left!" all the time. |
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![]() p.s. most M-dot tattoos I see look pink after a few years. Just something to think about... ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Well I just pumped out a fairly ridiculous Tuesday...2 bikes (still inside...bah) and a 4500m swim. Now I'm going to bed. It's 8. I feel like that IM video that circulated awhile back. "I have to go to bed. I have to wake up tomorrow for a bike ride at 4." People are telling me I am a crazy idiot. Haha. Anyone else at this point? Night! |
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