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2007-10-08 8:19 AM
in reply to: #984886

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Subject: RE: The Bad Omens Team Thread

Hey, Bad Omens team!!!

Looks like folks are putting up some good numbers...congrats!!!  I made 10.2 of my 30 for the first week of October.  This coming week will be a little light with recovering and resting up for my bike ride next weekend, but I'll have my 30 done by Halloween, no worries!

Go be scary (scary fast, that is)!

Kristen



2007-10-08 12:13 PM
in reply to: #996119

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Subject: RE: The Bad Omens Team Thread
Okay, here are the numbers for last week (Monday 10/1 through Sunday 10/7)
22.58% into the challenge

 Team member

 Measure

Goal

Actual

% Complete

 Atl runner

 Miles

120.00

36.01

30.01

 El Flaco 

 Miles

150.00

36.88

24.59

 Enders Shadow

 Miles

30.00

10.21

34.03

 Gaiaserver

 Miles

42.00

9.02

21.48

 Kaqphin

 Minutes

800.00

135.00

16.88

 Medic0020

 Miles

65.00

15.66

24.09

 Mesteren

 Kilometers

110.00

29.82

27.11

 Oweiss 

 Miles

26.20

7.00

26.72

 Sparco 

 Miles

40.00

6.46

16.15

 TexOma 

 Miles

125.00

22.08

17.66

 Tntexpres 

 Miles

40.00

19.50

48.75

 tnickerson

 Minutes

400.00

106.00

26.50


Great job everyone!!!!!!!!
2007-10-08 12:36 PM
in reply to: #984886

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Subject: RE: The Bad Omens Team Thread

Cat, great news from the doc.  Hope the knee and the elliptical are treating you right...

Well, I'm behind (and NO, I don't want anyone to SEE my behind in spandex, so with that said)...I'll kick it up a notch this week.  I'm traveling to Cincinnati tomorrow and Wednesday, but there's always the treadmill in the hotel.  Taper on Thursday and Friday, and will get in the 13.1 miles on Saturday.  Wish us luck...

Have a great week all, and sorry for being AWOL...

I'll try to show up here more regular like, once the work schedule slows down a bit...

2007-10-08 12:59 PM
in reply to: #984886

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Subject: RE: The Bad Omens Team Thread
No worries Sparco!  Have safe travels and become one with that dreadmill!
2007-10-08 2:31 PM
in reply to: #996072

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Subject: RE: The Bad Omens Team Thread
TexOma - 2007-10-08 8:40 AM Hey Cat, if we are supposed to total miles every Monday, I suppose that includes Monday's miles. So tnickerson, please don't total this weeks miles until tonight/tomorrow. I'm going to try to run again tonight.

Not a big deal, we'll include them in next week's numbers.  BTW, next week's numbers will include today through next Sunday.  Good luck getting out there tonight!
2007-10-08 3:06 PM
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Subject: RE: The Bad Omens Team Thread
Was supposed to do 1:45 today but upped it to 2:15 to make up for my missed run on Saturday.  Damn this challenge....I'm hooked already.


2007-10-08 3:14 PM
in reply to: #997097

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Subject: RE: The Bad Omens Team Thread
medic0020 - 2007-10-08 4:06 PM Was supposed to do 1:45 today but upped it to 2:15 to make up for my missed run on Saturday.  Damn this challenge....I'm hooked already.


YOU ROCK!!!!

We're lucky to have you on the KICK A$$ TEAM Team Bad Omens!!!!

Edited by tnickerson 2007-10-08 3:15 PM
2007-10-08 3:21 PM
in reply to: #984886

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Subject: RE: The Bad Omens Team Thread
Funny thing is--I still don't like running--but it lets me race and I LOVE TO RACE!!  Got 2 half-mary's on the calendar in the next 6 weeks and planning on my first 2 HIMs next season.  Gotta run to finish
2007-10-08 3:33 PM
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Subject: RE: The Bad Omens Team Thread

O.K., Monday afternoon confession:  I'm in a training funk...biking outside helps me get out of the funk (since I enjoy biking).  That's why I went and biked 21 miles on Saturday instead of running 7 when my wife felt a twinge in her knees.  O.K., now that that's out...

Quick brick today...7 miles on the trainer (there's that biking thing again) and then a quick 3.6 miles (OF RUNNING) on the treadmill...

Keep the ribbing coming guys.  To me, it's a MOTIVATOR!

Hope to get in an additional 21 miles this week which would put me at 28/40 miles (70% of goal)...

2007-10-08 6:09 PM
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Subject: RE: The Bad Omens Team Thread
sparco - 2007-10-09 6:33 AM

O.K., Monday afternoon confession:  I'm in a training funk...biking outside helps me get out of the funk (since I enjoy biking).  That's why I went and biked 21 miles on Saturday instead of running 7 when my wife felt a twinge in her knees.  O.K., now that that's out...

Quick brick today...7 miles on the trainer (there's that biking thing again) and then a quick 3.6 miles (OF RUNNING) on the treadmill...

Keep the ribbing coming guys.  To me, it's a MOTIVATOR!

Hope to get in an additional 21 miles this week which would put me at 28/40 miles (70% of goal)...

You'll get there... Im already missing the running adrenaline... you NEED to run to get that true post training HIGH  

2007-10-09 12:57 PM
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Subject: RE: The Bad Omens Team Thread

I had a good week last week, and ended up even doing an unscheduled race on Sunday. That took me to 36 miles. Mondays are usually my interval days, but yesterday (monday the 8th) was better served as a recovery day. I have 7 planned for tonight. Intervals planned for tomorrow.. then a 20 miler on Saturday morning. If all goes as planned, I will have between 32 and 34 miles for this week. That puts me nicely ahead of schedule.

Great job everyone.. and Sparco, what kind of Bad Omen looses running motivation? Did the broken mirror change it's bad luck from 7 years to 5? NO! Did the ladder suddenly say.. "go ahead, walk under me.. you'll be fine"? NO! Are black cats suddenly good luck? NO!  ... and you are not losing motivation either.. GET OUT THERE AND RUN!!!

Run Run Run, it is Fun Fun Fun.. and when we are done done done, we'll have won won won.   Nothing less than winning is acceptable.

 



2007-10-09 1:06 PM
in reply to: #998805

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Subject: RE: The Bad Omens Team Thread
atl_runner - 2007-10-09 1:57 PM

I had a good week last week, and ended up even doing an unscheduled race on Sunday. That took me to 36 miles. Mondays are usually my interval days, but yesterday (monday the 8th) was better served as a recovery day. I have 7 planned for tonight. Intervals planned for tomorrow.. then a 20 miler on Saturday morning. If all goes as planned, I will have between 32 and 34 miles for this week. That puts me nicely ahead of schedule.

Great job everyone.. and Sparco, what kind of Bad Omen looses running motivation? Did the broken mirror change it's bad luck from 7 years to 5? NO! Did the ladder suddenly say.. "go ahead, walk under me.. you'll be fine"? NO! Are black cats suddenly good luck? NO!  ... and you are not losing motivation either.. GET OUT THERE AND RUN!!!

Run Run Run, it is Fun Fun Fun.. and when we are done done done, we'll have won won won.   Nothing less than winning is acceptable.



WOW, send a little of that energy my way, will ya?

2007-10-09 1:07 PM
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Subject: RE: The Bad Omens Team Thread
atl_runner - 2007-10-09 12:57 PM

Sparco, what kind of Bad Omen looses running motivation? Did the broken mirror change it's bad luck from 7 years to 5? NO! Did the ladder suddenly say.. "go ahead, walk under me.. you'll be fine"? NO! Are black cats suddenly good luck? NO!  ... and you are not losing motivation either.. GET OUT THERE AND RUN!!!

Run Run Run, it is Fun Fun Fun.. and when we are done done done, we'll have won won won.   Nothing less than winning is acceptable.

Heh.  I like it.  Out the door.  Have a plane to catch (running through the terminal counts towards my run miles right?...if so, maybe I'll plan on being late ).  Treadmill tomorrow...

2007-10-09 6:17 PM
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Subject: RE: The Bad Omens Team Thread
 

Hi Team,

Just to let you know I have posted the Week 1 Challenge results here: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=93184&posts=1&start=1

And the poll for hte loosing penalty here: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... to week 2 of the challenge!

Cat

2007-10-09 9:14 PM
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Subject: RE: The Bad Omens Team Thread
(D.Z. enters the room, looks around quickly, sniffs twice, and pukes.) You guys are so DEAD it's terrible!!!!

Good luck suckers!!!!
2007-10-10 1:40 AM
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Subject: RE: The Bad Omens Team Thread

Ok Im TORN... I really dont want t show my legs in my avatar all month... and I REALLY dont want to loose....

Actually scratch that.... WE ARE NOT GOING TO LOOSE!!!!!!!

But... Tex - I want to see your legs!!!!

PS: this is based on the fact that right now legs are leading the poll for the loosing teams avatar.... if you havent voted go and cast one



2007-10-10 6:19 AM
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Subject: RE: The Bad Omens Team Thread

Loose !! We cant loose, dont forget we have the mastermind on the team, Cat is the magician that can make everything happen

2007-10-10 9:55 AM
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Subject: RE: The Bad Omens Team Thread

TexOma is BACK, well sort of.  I actually ran again today.  Only 3.7 miles and my daily quota is 4.03.  But at least I only fell behind by less than a mile today instead of 4 miles like the last few days.

My foot is doing better.  Not great yet, but much better. I'm currently only 12 miles behind schedule and 12 miles can be easily made up.  Heck, if I was really healthy, I could make that up in one day.  Thank heavens I was ahead of schedule when I hurt my foot!

So if I can keep going then SO CAN YOU!!  Get out there and keep running.  WE MUST WIN.  At a minimum we have to beat the teams that are made up of horses arses.  Think of the humiliation if we are beaten by a horses butt!

GO BO.  Run Lots, get sweaty, get BO so bad the other teams pass out from the smell.  Oh, and stay healthy!

 

2007-10-10 6:21 PM
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Subject: RE: The Bad Omens Team Thread
TexOma - 2007-10-11 12:55 AM

TexOma is BACK, well sort of.  I actually ran again today.  Only 3.7 miles and my daily quota is 4.03.  But at least I only fell behind by less than a mile today instead of 4 miles like the last few days.

My foot is doing better.  Not great yet, but much better. I'm currently only 12 miles behind schedule and 12 miles can be easily made up.  Heck, if I was really healthy, I could make that up in one day.  Thank heavens I was ahead of schedule when I hurt my foot!

So if I can keep going then SO CAN YOU!!  Get out there and keep running.  WE MUST WIN.  At a minimum we have to beat the teams that are made up of horses arses.  Think of the humiliation if we are beaten by a horses butt!

GO BO.  Run Lots, get sweaty, get BO so bad the other teams pass out from the smell.  Oh, and stay healthy!

 

Congrats on getting out there Tex... hope your foot makes a speedy recovery!!!

2007-10-10 7:57 PM
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Subject: RE: The Bad Omens Team Thread
Just got done running......B.O. ROCKS!!!!!
2007-10-11 3:30 AM
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Subject: RE: The Bad Omens Team Thread
Got in another 6.2 myself today (well, yesterday now)...Just about back on track after missing two short runs last week.


2007-10-11 4:19 AM
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Subject: RE: The Bad Omens Team Thread
I have a 10k race tonight, and that will bring me right back on schedule

 

GO BO

 

2007-10-11 11:42 AM
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Subject: RE: The Bad Omens Team Thread

Ran 5 this morning which dropped my backlog down by 1.  I hope to drop the backlog more this weekend.

GO BO

 

2007-10-11 12:32 PM
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Subject: RE: The Bad Omens Team Thread
Thanks to everyone for the inspires...they get me out on the road at times when I would rather just sit on the couch.
2007-10-11 1:03 PM
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Subject: RE: The Bad Omens Team Thread

Still alive...back from a business trip with time for just business...no treadmill run...and now it's taper time...2 miles tomorrow and the half marathon on Saturday.

Be patient with me...after this weekend's half marathon, I'll be ahead of schedule--62% of my miles completed (25.2/40) with 42% of the month complete.

The hard part will be AFTER the half.  Plan is to run 21 more miles over the course of the last 2 weeks.  Harrassment from the team is encouraged and welcomed (don't want pics of my legs floating around on the internet...)...



Edited by sparco 2007-10-11 1:08 PM
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