Turkey Terrors! (Page 5)
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Weeks end on Sunday, so anything you do today counts for week 2. |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() So here's where I am at the end of week 2: Run: 27.13miles/45 miles (60.3%) Strength/Core: 5/10 (50%) Weight Loss: 4 pounds/5 pounds (80%) Next week I might have to increase my weight loss goal, but I don't want to do it now and jinx myself. This is the most I've lost in quite awhile! Hope I can keep up the trend. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I hit my swim goal today. I hadn't planned on even trying it, but it was warm enough this morning (50) to go outside to the long course pool and give it a shot. I came in at 59:36, just a hair to spare. At each 1/4 split I would check my watch on the turn, and knew I didn't have any room for slowing down. I can now focus my swim training on getting my HR down for the same speed. KY here I come. Now it is time to get that 10k time taken care of. I think I might give it a shot on thanksgiving morning before I stuff myself with turkey ![]() Safari is not supported, but it still works. (I hope) I tried to enter my swim goal, and it looks to have worked. Edited by nhmorgan 2007-11-18 11:51 AM |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() OK, I've done: lifting 150 min / 62% running 20.28 mil / 58% swimming 4900 yds / 61% I could have run a bit farther this morning, but I didn't. Oh well. Certainly nothing like 15 miles! Have great sunday workouts everyone! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Just put in my 5 miler and updated the spreadsheet. i'm at 47% for running, which i think i can catch up from in the next 12 days...but it will require turkey discipline have a great week everyone! |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() nhmorgan - 2007-11-18 12:50 PM I hit my swim goal today. I hadn't planned on even trying it, but it was warm enough this morning (50) to go outside to the long course pool and give it a shot. I came in at 59:36, just a hair to spare. At each 1/4 split I would check my watch on the turn, and knew I didn't have any room for slowing down. I can now focus my swim training on getting my HR down for the same speed. KY here I come. Now it is time to get that 10k time taken care of. I think I might give it a shot on thanksgiving morning before I stuff myself with turkey ![]() Congratulations! That's awesome! Looks like the update got saved in the spreadsheet to me. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Just finished doing some yoga, so I'm done for this week. If someone wouldn't mind updating the spreadsheet for me, I'm still having a safari/google issue. I'm at 56 miles run (pretty much on target) and 6 hours 32 minutes of yoga (a little bit behind, but nothing I can't come back from.) Thanks!! |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Atlantia - 2007-11-18 9:28 PM Just finished doing some yoga, so I'm done for this week. If someone wouldn't mind updating the spreadsheet for me, I'm still having a safari/google issue. I'm at 56 miles run (pretty much on target) and 6 hours 32 minutes of yoga (a little bit behind, but nothing I can't come back from.) Thanks!! Got it updated. It has you as 47% done with the running and 54% done with yoga. |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() 4 lbs down, that's awesome, Artemis! Now you just need to hold on through the holiday and lose one more pound. Artemis - 2007-11-18 9:32 AM So here's where I am at the end of week 2: Run: 27.13miles/45 miles (60.3%) Strength/Core: 5/10 (50%) Weight Loss: 4 pounds/5 pounds (80%) Next week I might have to increase my weight loss goal, but I don't want to do it now and jinx myself. This is the most I've lost in quite awhile! Hope I can keep up the trend. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2007-11-19 8:16 AM Atlantia - 2007-11-18 9:28 PM Just finished doing some yoga, so I'm done for this week. If someone wouldn't mind updating the spreadsheet for me, I'm still having a safari/google issue. I'm at 56 miles run (pretty much on target) and 6 hours 32 minutes of yoga (a little bit behind, but nothing I can't come back from.) Thanks!! Got it updated. It has you as 47% done with the running and 54% done with yoga. Awesome, thank you. Those %ages sound right. |
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![]() they block the google spreadsheets from work now, but I will try to update everything tonight. Or if anyone is in there and wants to post my numbers, they are: I am getting in way more strength training than I thought I would have! |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() DMW - 2007-11-19 10:22 AM they block the google spreadsheets from work now, but I will try to update everything tonight. Or if anyone is in there and wants to post my numbers, they are: I am getting in way more strength training than I thought I would have! I've got it updated for you. You're at 73% of your run goal and 67% of your strength goal. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I'm updated too. A little behind in the bike and swim, so that'll be the focus this week. |
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Master ![]() ![]() ![]() ![]() ![]() | ![]() I'm doing well on the run (61%) but still behind on the bike and weight training. However, this next weekend is a big one! I have Turkey Trots and weight training sessions scheduled for Thursday and Friday. |
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Elite ![]() ![]() ![]() ![]() | ![]() I did 56 minutes today (about 6 miles) but I think I'm too far behind to catch up. I won't add the extra hours in fear of overtraining before my race. Ugh. I didn't plan on taking 3 days off to buy a bike... |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() November Challenge - Week 2 Results November is now 60% completed. Are you meeting your goals? Even though we're organized into teams, your goals for the November Challenge are really INDIVIDUAL ones. Therefore, I'm listing the results by INDIVIDUALS this week. That way, everyone will know exactly where they stand. There's a good chance that I missed someone, so if you're supposed to be on a list but aren't -- well, it wasn't intentional. (My eyes started to cross after awhile.) If your name is missing, please DO brag about your progress with your teammates, so you can get the congratulations that you deserve. ![]() People who have a goal at 100%: (Note: You don't get credit for more than 100%. So if you're there already, think about raising your goal! It is only November 19th, after all.) Moscateers: ell-in-or Vigilantes: Virtus Turkey Terrors: Nhmorgan 5ForFighting: Antti_asu, Pulch, Rzzqb8 Twisnibbins: HCS5QA, Kns57, Tnickerson, Brynn Wild Hippos: Baowolf Hard Corps Tri Corps: --- Overall team leading this category: Twisnibbins (4 people) People who have ALL goals at 54% or higher: Moscateers: Enders_Shadow, Mosc11, Mosc57, Saling4 Vigilantes: DeannaS Turkey Terrors: Miche033, Gygyhawk, DMW 5ForFighting: Van_paulus, Max, Karl_Hungus, Twisnibbins: HCS5QA, D001, Brynn Wild Hippos: Baowolf, JasonBohn9 Hard Corps Tri Corps: Zipp1 Overall team leading this category: Moscateers (4 people) People in serious need of intervention. (All goals at less than 15%): Moscateers: No one! Turkey Terrors: No one! 5ForFighting: No one! Twisnibbins: No one! Wild Hippos: No one! Hard Corps Tri Corps: No one! Overall team losing this category: No one! People not reporting for Week #2: Moscateers: --- Vigilantes: Jessicacrouchrt, Medusa_Ann, Rmaldon240, ScotinSeattle, SoManyGoals Turkey Terrors: Nccgrap, Joebowler, D.Z., TriChica 5ForFighting: --- Twisnibbins: Barqhead, Legrand, Sparco, Spokes, Donto Wild Hippos: SoapQueen2, Bajapat, Joemac3, Nate_21, Owl_girl, Vida_Nova Hard Corps Tri Corps: DeputyDawg, Twins_momma, Szbilicki, Crabsrule, KLynne, Runnerg1rl7, Gillyfev, ACGRAY22, Cleavitt, So_Fresh_So_Clean Overall teams winning this category: Moscateers and 5ForFighting (100% reported in.) Team leaders - please contact your team members who have not reported yet. It may be that they are having trouble using the Google Spreadsheet. If so, please help them record their info, or enter it for them. Dee |
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Elite ![]() ![]() ![]() ![]() | ![]() My wrist hurts from being slapped. ![]() I entered my week 2 stuff and through week 2, I am at 58%. I'm not as far behind as I figured. I might actually make my goal. NICE!!! And that's not just a city in France... |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() D.Z. - 2007-11-20 10:49 AM My wrist hurts from being slapped. ![]() I entered my week 2 stuff and through week 2, I am at 58%. I'm not as far behind as I figured. I might actually make my goal. NICE!!! And that's not just a city in France... Hm. I didn't mean to slap your wrist. My aim must be off...... :P |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() What is everybody doing for Thanksgiving? I've got a long run of 16 miles, followed by an appearance at the in-laws. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Atlantia - 2007-11-21 11:37 AM What is everybody doing for Thanksgiving? I've got a long run of 16 miles, followed by an appearance at the in-laws. I am headed to the in-laws place as well. Planning for 1 bike ride, and running nearly every day until the end of the month in order to hit my goal. I did it to myself by slacking too much in the beginning of the month. Happy Turkey day everyone! |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() We are staying home this year! So, I will be running in the morning and cooking/watching football the rest of the afternoon. It will be nice to get a chance to relax and sleep in. ![]() |
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Member ![]() ![]() ![]() | ![]() Happy Turkey Day, Turkeys!!! I'm headed to my parents house tonight...8.5 hour drive that we won't be starting until 6pm. I have such a good hubby. He's doing most of the driving. FUN DAY today! I went for a swim this morning, then headed to the gym for a spin class, then immediately hopped on the treadmil for a little jog. I already have arrangements to hit a local gym this weekend while we're away. AND, they have a pool! So excited. Even if it is kinda rough fitting all my goals in towards the end of the month. Gotta be careful with the gym workouts though. I think I overdid it with my cable chest press and pec fly...rotator cuff feels aggravated. Just wiping off the kitchen caused sharp pain. Hence, no gym workout yesterday. Any ideas on fixing this? |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Happy thanksgiving everyone. 4 more hours and I am done for the week. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Happy Thanksgiving everyone! I'm headed to my parents tonight...usually a 2 hr. drive, but who knows today... |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() joebowler - 2007-11-16 12:18 AM Hey Team. I'm afraid I'm going to have to drop out of the challenge due to medical reasons. Joe Hi Joe, Hope you feel better soon! Dee |
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