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2009-04-15 7:02 AM
in reply to: #2085312

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-15 6:57 AM Mornin' PPG's!

Got in a track speed session last night. Well for me they were speedy. I'm still a slow as molasses runner! At least molasses is sweet! This will go good twards my challenge.


Morning Jen!

Congrats on the track session.  I loooooove speed work


2009-04-15 7:03 AM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Soooooooooo, has everyone gotten their taxes done?
2009-04-15 7:04 AM
in reply to: #2085258

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-15 5:53 AM It works for the team though because today is run day. You all send me some whoop azzz. I am NOT motivated for anything these days.


Some big time WHOOP AZZZ coming your way!
2009-04-15 7:05 AM
in reply to: #2085332

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 7:02 AM
blujay65 - 2009-04-15 6:57 AM Mornin' PPG's!

Got in a track speed session last night. Well for me they were speedy. I'm still a slow as molasses runner! At least molasses is sweet! This will go good twards my challenge.


Morning Jen!

Congrats on the track session.  I loooooove speed work


Really? You're just joshing me!!??
2009-04-15 7:10 AM
in reply to: #2052271

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
Well... maybe I am changing my mind about my workout... I might do a brick, the biathlon is a 5K and then a 10 mile ride, not to bad, but a brick might be a better choice since later in the week it's supposed to be storming and will probably not be able to get a ride in.
2009-04-15 7:10 AM
in reply to: #2085337

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-15 7:05 AM
disturbed275 - 2009-04-15 7:02 AM
blujay65 - 2009-04-15 6:57 AM Mornin' PPG's!

Got in a track speed session last night. Well for me they were speedy. I'm still a slow as molasses runner! At least molasses is sweet! This will go good twards my challenge.


Morning Jen!

Congrats on the track session.  I loooooove speed work


Really? You're just joshing me!!??


I'd rather do speed work than a long slow run.  I think it breaks up the monotony.  And I'm a little masochistic so the pain feels good


2009-04-15 7:34 AM
in reply to: #2085352

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-15 7:10 AM Well... maybe I am changing my mind about my workout... I might do a brick, the biathlon is a 5K and then a 10 mile ride, not to bad, but a brick might be a better choice since later in the week it's supposed to be storming and will probably not be able to get a ride in.


I normally wouldn't recommend a brick 3 days before a race.  I guess if you take them both pretty easy you might be able to get away with it. 

Stupid weather always messing up training plans
2009-04-15 7:51 AM
in reply to: #2084750

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-14 7:15 PM
rlejeune - 2009-04-14 6:50 PM
Shoeless - 2009-04-14 7:24 PM
rlejeune - 2009-04-14 4:37 PM But this will be for tomorrow
Seems I've seen these words before.....hmmmmm. It is a good thing this isn't a multi-sport challenge. I'd have to come shove you into the pool.


Yeah I am bad with swimming I hate the fact that I have to go at specific hours and not whenever I want to.


X2 on that.  Dang gyms and their strict hours.  Not to mention the aquaerobics classes that like to kick me out before my workout is done

Sorry that would be me! They need to move too ya know
2009-04-15 7:56 AM
in reply to: #2085398

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 7:34 AM
blujay65 - 2009-04-15 7:10 AM Well... maybe I am changing my mind about my workout... I might do a brick, the biathlon is a 5K and then a 10 mile ride, not to bad, but a brick might be a better choice since later in the week it's supposed to be storming and will probably not be able to get a ride in.


I normally wouldn't recommend a brick 3 days before a race.  I guess if you take them both pretty easy you might be able to get away with it. 

Stupid weather always messing up training plans


I figure what I will do is a very light version of things, more so that I can get used to the transition thing again.
2009-04-15 7:58 AM
in reply to: #2085354

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 7:10 AM
blujay65 - 2009-04-15 7:05 AM
disturbed275 - 2009-04-15 7:02 AM
blujay65 - 2009-04-15 6:57 AM Mornin' PPG's!

Got in a track speed session last night. Well for me they were speedy. I'm still a slow as molasses runner! At least molasses is sweet! This will go good twards my challenge.


Morning Jen!

Congrats on the track session.  I loooooove speed work


Really? You're just joshing me!!??


I'd rather do speed work than a long slow run.  I think it breaks up the monotony.  And I'm a little masochistic so the pain feels good


Wow you are serious. Well sometimes I do wear my leather to the track... does that count?
2009-04-15 8:04 AM
in reply to: #2085333

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 7:03 AM Soooooooooo, has everyone gotten their taxes done?

Waiting for my tax person to call today so I can sign them! Nothing like waiting till the last minute!

*major procrastinating TOPpage*

Edited by kimk 2009-04-15 8:06 AM


2009-04-15 8:13 AM
in reply to: #2052271

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.
2009-04-15 8:24 AM
in reply to: #2052271

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
Have a great Wednesday everyone!  I will try to get a run in!
2009-04-15 8:26 AM
in reply to: #2085482

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-15 8:13 AM Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.

Wait till you become an expert...then you have to act like you know what you are doing!
2009-04-15 8:51 AM
in reply to: #2085258

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-15 6:53 AM It works for the team though because today is run day. You all send me some whoop azzz. I am NOT motivated for anything these days.


Getting out and run will help you clear your mind and relax. This is probably one of the reason why I love running so much. I come back home relax and I always feel better.
2009-04-15 8:58 AM
in reply to: #2085333

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 8:03 AM Soooooooooo, has everyone gotten their taxes done?

e-filed the federal last night and mailed the state this morning. I don't like the idea of paying $20 to e-file state!


2009-04-15 8:58 AM
in reply to: #2085623

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
Just to give you an idea of who Pierre Lavoie is.

The guy has done 25 ironman, went to kona like 8 times. Won his AG 3 times in Kona. Has been the holder of the world record for a couple of years for the 40-45 AG in Kona. He's an awesome guy who has an awesome attitude.

He lost two of his kids who both died of a really rare sickness when they were young, 2 and 4 years old I think.

During his conference he talks about all those experiences he had to go through during his life. He's just amazing, he does a lot of activities to raise awarness about this sickness and others. He also raise money to help with the research.

I could have listen to him for hours, the guy simply amazing.
2009-04-15 9:00 AM
in reply to: #2085529

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: PowerPuff Girls
kimk - 2009-04-15 9:26 AM
blujay65 - 2009-04-15 8:13 AM Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.

Wait till you become an expert...then you have to act like you know what you are doing!

BT says I'm a "Master" yet you guys don't pay me proper respect! ;)  Have you noticed that the people with really high post numbers (like over 10K) seem to get to choose their own title?


Edited by MDHillSlug 2009-04-15 9:01 AM
2009-04-15 9:03 AM
in reply to: #2052271

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: PowerPuff Girls
I did a fairly easy 3.7 miles this morning in a light misty drizzle. Sunshine is on its way tomorrow and the weather is looking good for my 5k race on Saturday.
2009-04-15 9:18 AM
in reply to: #2085482

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-15 8:13 AM Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.


Happy promotion
2009-04-15 9:19 AM
in reply to: #2085623

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-15 8:51 AM
ceilidh - 2009-04-15 6:53 AM It works for the team though because today is run day. You all send me some whoop azzz. I am NOT motivated for anything these days.


Getting out and run will help you clear your mind and relax. This is probably one of the reason why I love running so much. I come back home relax and I always feel better.


I agree there.  It's my favorite way to blow off steam and clear my mind


2009-04-15 9:24 AM
in reply to: #2085461

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kimk - 2009-04-15 8:04 AM
disturbed275 - 2009-04-15 7:03 AM Soooooooooo, has everyone gotten their taxes done?

Waiting for my tax person to call today so I can sign them! Nothing like waiting till the last minute!

*major procrastinating TOPpage*


glad to see i'm not the only procrastinator.  I mailed them off yesterday
2009-04-15 9:25 AM
in reply to: #2085654

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-15 9:00 AM
kimk - 2009-04-15 9:26 AM
blujay65 - 2009-04-15 8:13 AM Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.

Wait till you become an expert...then you have to act like you know what you are doing!

BT says I'm a "Master" yet you guys don't pay me proper respect!   Have you noticed that the people with really high post numbers (like over 10K) seem to get to choose their own title?


I think I read somewhere once that marma and ron get a say in who gets a custom title, Master Hillslug
2009-04-15 9:37 AM
in reply to: #2085734

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 10:25 AM
MDHillSlug - 2009-04-15 9:00 AM
kimk - 2009-04-15 9:26 AM
blujay65 - 2009-04-15 8:13 AM Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.

Wait till you become an expert...then you have to act like you know what you are doing!

BT says I'm a "Master" yet you guys don't pay me proper respect!   Have you noticed that the people with really high post numbers (like over 10K) seem to get to choose their own title?


I think I read somewhere once that marma and ron get a say in who gets a custom title, Master Hillslug

Yes, that is sooo much better!
2009-04-15 10:36 AM
in reply to: #2085734

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 10:25 AM
MDHillSlug - 2009-04-15 9:00 AM
kimk - 2009-04-15 9:26 AM
blujay65 - 2009-04-15 8:13 AM Somewhere along the way I became a 'veteran". Holy cow, what does that mean?? I suddenly feel old. Ooh, so much pressure.

Wait till you become an expert...then you have to act like you know what you are doing!

BT says I'm a "Master" yet you guys don't pay me proper respect!   Have you noticed that the people with really high post numbers (like over 10K) seem to get to choose their own title?


I think I read somewhere once that marma and ron get a say in who gets a custom title, Master Hillslug


Yep.  You can ask them to change it and if they agree, they will change it to your new title.  I haven't come up with a good one yet.
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