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Team Skinny (Oct 2008) Its gettng Spooky out there. (Page 6)
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 2008-10-07 10:38 AM in reply to: #1723252 |
Champion 9430     No excuses! |  Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there.saling4 - 2008-10-07 7:35 AM By the way Shermmie nice work outs. Already smoked Sept numbers. Yep, like the college kid who gets drunk for the first 5 months and then realizes he is going to fail so he crams like heck for the last few weeks before the "final exam" |
| 2008-10-07 10:40 AM in reply to: #1723251 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-07 7:33 AM Josh: Started my official 90 days last night with Chest/Shoulders and it is a lot of fun (so far). Only 200 pushups and 40 pullups, but it is a start. Tonight is Plyo.... Woo Hoo for jumping. Feel pretty good today so I will assume I didn't do enough. Sherm: Yoga? I thought only girls did Yoga. Next thing ya know you will be eating Tofu. Good start Sailing, and yeah I NEED yoga. I use to be pretty flexible but after not stretching for about 10 months I have gotten pretty inflexible |
| 2008-10-07 11:21 AM in reply to: #1707011 |
Extreme Veteran 642 Chicagoland | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. So, I got off of work after a 13 hour day, went home and packed my gym bag. Got up this morning at 5:15, got the swimsuit on, a pair of pants and a shirt and out the door I went. Got to the gym and realized, as I was getting out of the car, that I had forgotten my running shoes and towel for the shower. So, I went back home, got ready and went to work. I suppose I'll just try again tomorrow  And on top of it all, I think I'm getting sick...woohoo!! |
| 2008-10-07 12:13 PM in reply to: #1707011 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. tricu... sorry about you not feeling well, but great attitude about still trying to stay vigilent. Saling-- Plyo is pretty intense, your quads are definately going to get a workout. Sherm-- Yeah I haven't been able, or it seems willing, to even continue with a stretching routine... Yoga definately will help out with that. It makes you hold positions, and helps to flex/stretch the muscle so that range of motion is increased. It's also a pretty good calorie burner. |
| 2008-10-07 12:14 PM in reply to: #1723974 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Shermbelle - 2008-10-07 11:38 AM saling4 - 2008-10-07 7:35 AM By the way Shermmie nice work outs. Already smoked Sept numbers. Yep, like the college kid who gets drunk for the first 5 months and then realizes he is going to fail so he crams like heck for the last few weeks before the "final exam" Are you referring to someone specific??? (Me, Perhaps) ~Psychic Tapeworm~ |
| 2008-10-07 1:11 PM in reply to: #1724258 |
Master 1726 Sacramento, California | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. i146q - 2008-10-07 12:13 PM tricu... sorry about you not feeling well, but great attitude about still trying to stay vigilent. Saling-- Plyo is pretty intense, your quads are definately going to get a workout. Sherm-- Yeah I haven't been able, or it seems willing, to even continue with a stretching routine... Yoga definately will help out with that. It makes you hold positions, and helps to flex/stretch the muscle so that range of motion is increased. It's also a pretty good calorie burner.Do you do a yoga class or do you have a video/book? |
| 2008-10-07 1:55 PM in reply to: #1707011 |
Regular 204 BA, Oklahoma | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. |
| 2008-10-07 3:56 PM in reply to: #1707011 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. i have become the perfect canidate for representing all procratinators. why do today what can be put off till tomorrow? this has got to stop!!!!!!!! im goin for a run |
| 2008-10-07 4:33 PM in reply to: #1725024 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-07 3:56 PM 2 miles no knee pain. ran 1.5 walk other .5 miles. yipeeei have become the perfect canidate for representing all procratinators. why do today what can be put off till tomorrow? this has got to stop!!!!!!!! im goin for a run |
| 2008-10-07 8:27 PM in reply to: #1725024 |
Elite 3020 Bay Area, CA | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-07 1:56 PM i have become the perfect canidate for representing all procratinators. why do today what can be put off till tomorrow? this has got to stop!!!!!!!! im goin for a run Hey! You took my latest philosophy... Although I did manage a walk yesterday... |
| 2008-10-07 9:47 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. P90X Plyometrics is done.......Woo Hoo!! Going to run in the early AM I will see how that goes. |
| 2008-10-07 9:48 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Great job Comet. The hard part is opening the front door. You still CAN get through the front door, right? |
| 2008-10-07 10:35 PM in reply to: #1725894 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-07 9:48 PM yes i still CAN get through the front door, just need a little body glide and a small push from behind. how bout you, did you have to widen your doorway for your walker? Great job Comet. The hard part is opening the front door. You still CAN get through the front door, right? Edited by comet the dog 2008-10-07 10:37 PM |
| 2008-10-07 11:37 PM in reply to: #1726018 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-07 11:35 PM saling4 - 2008-10-07 9:48 PM Great job Comet. The hard part is opening the front door. You still CAN get through the front door, right? yes i still CAN get through the front door, just need a little body glide and a small push from behind. how bout you, did you have to widen your doorway for your walker? "I'll see your complement and raise you a ....slam" |
| 2008-10-07 11:38 PM in reply to: #1725889 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-07 10:47 PM P90X Plyometrics is done.......Woo Hoo!! Going to run in the early AM I will see how that goes. Good job Sailing! |
| 2008-10-07 11:39 PM in reply to: #1725155 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-07 5:33 PM comet the dog - 2008-10-07 3:56 PM i have become the perfect canidate for representing all procratinators. why do today what can be put off till tomorrow? this has got to stop!!!!!!!! im goin for a run 2 miles no knee pain. ran 1.5 walk other .5 miles. yipeeeWay to go Comet, and I thought I was the only procrastenator around these parts |
| 2008-10-08 2:43 AM in reply to: #1707011 |
| Master 2629 brummie land | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. last week: 149.6 this week: 151.4 - hey it WAS my birthday! tbh i need to stop comfort eating and start using other techniques to relax in work, as it's kinda stressful at the moment. have done some good grocery shopping to help with bad in-work purchases. also i need to start taking the weight loss seriously again; i've been gradually gaining and just pretending it's not an issue. so from now till xmas it's all about knuckling down. got a hot date planned with my wiisports tonight |
| 2008-10-08 7:25 AM in reply to: #1707011 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. |
| 2008-10-08 7:40 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. |
| 2008-10-08 7:41 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. I have a race walker so it is a bit thinner and has aerobars so no need to widen doors. Picking it up to get over steps still slows me down though. |
| 2008-10-08 8:06 AM in reply to: #1707011 |
Elite 3519 San Jose, CA | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. |
| 2008-10-08 8:15 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Good job Woof... Down 1.2. |
| 2008-10-08 8:20 AM in reply to: #1724436 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. kromanowski - 2008-10-07 2:11 PM i146q - 2008-10-07 12:13 PM tricu... sorry about you not feeling well, but great attitude about still trying to stay vigilent. Saling-- Plyo is pretty intense, your quads are definately going to get a workout. Sherm-- Yeah I haven't been able, or it seems willing, to even continue with a stretching routine... Yoga definately will help out with that. It makes you hold positions, and helps to flex/stretch the muscle so that range of motion is increased. It's also a pretty good calorie burner.Do you do a yoga class or do you have a video/book? It's a DvD through P90X, it's about 1 hr 30 min long. |
| 2008-10-08 8:21 AM in reply to: #1726079 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Shermbelle - 2008-10-08 12:39 AM comet the dog - 2008-10-07 5:33 PM comet the dog - 2008-10-07 3:56 PM i have become the perfect canidate for representing all procratinators. why do today what can be put off till tomorrow? this has got to stop!!!!!!!! im goin for a run 2 miles no knee pain. ran 1.5 walk other .5 miles. yipeeeWay to go Comet, and I thought I was the only procrastenator around these parts No that makes 3 of us... ! |
| 2008-10-08 8:23 AM in reply to: #1707011 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. No change, 188.6 ehhhh! |
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