Wicked Werewolves Team Thread (Page 6)

i saw it this morning when i was running in the morning dark!!!

Another 5 miles in today.   Perfect weather outside.  Ran at 8am and just went into work later.  

Todd

How we all doin' my Wicked Werewolves pack??

I am right on target and this running thing is getting better, although this morning i was pretty sore for this week!!!

Hope you all have a great weekend.

And for all my former Melon Teammies, here is a manly {{{{MELONPRESS}}}}

and for all my current Wolvie Teammies............AAAAAWWWOOOOOOOOOO

p.s.  Todd, we need to get the October run challenge win for your sig line, then you will be the run challenge king!!!

One more week before I go in for Sinus surgery, then no working out for 2 weeks.

I haven't been off for that long since I knee surgery and that was about 15 years ago.

I can still walk so my dog will be happy and I will be able to finish my goal, werewolves.

It will be nice to be able to breath again though, maybe it will help my running times.

Got in 14 today...I at ~ 65% for the month.  Hope everyone is having a great weekend.

Steve

Did a brick today, 13 on the bike and 4 run.  My first brick since getting a tri bike and wow my legs didn't feel like rubber.  I am at 43 miles for the month, 17 left to go, should be no problem. 

I am at 59/90.  That's about where I should be...hope everyone else is doing well.

Steve

You are correct  Baowolf .    

Now  Challenge Wise   Here is a new massive monster for You to chase  Valliant Warrior !  

(Monsters1st.jpg)

Hey wolves!  

Anyone hear from Shawn?  He hasn't logged anything for October.  

Mararunner - Can you update the spreadsheet with your monthly totals?  Looks like you're doing time and not miles so I'm not sure what you're wanting to include from your logs or I would have just put up your mileage.  

Todd

Got my first 8 mile run in over the weekend.   Wasn't fast (9:07 miles), but felt comfortable the entire run which was great.  Looking forward to my first double digit run next month. 

Good job everyone on keeping up with the scheduled miles!  

Todd

Where or Where is Shaun???

I have been MIA, just updated with my sad, unfortunate 1/2 marathon that consisted of 10 miles. Even though I was hoping for more, this is really good for me actually. I am on track and will get or exceed goal so I am doing okay all in all

Howwwoooooolllll to all

and a great big Melon-press for those horny melons)

I've been swamped with a conference we're putting on.  It's over now. 

Hey - 30 miles in 7 days  -  no probleeeeemmmmoooo!!

Go Wolves!

Got in 8 today.  That means single digits left.....9 miles to go.  I SHOULD be done by the end of weekend. 

Glad to have you back Shawn!  

I got in 4.5 miles today.  That leaves me with .1 miles to go for the monthly goal.   Definately need to up my 'goal' mileage next month as I'll be over again this month.