Subject: RE: PUSH UPS AND ABS CHALLENGE FOR DECEMBER!!How are you all feeling? I admit, this challenge is kicking my butt!! I have modified my abs work a bit as I acually started to feel like I was doing more harm then good doing 375 crunches a day, so now I still do 375 ab exercises but I have been mixing it up, like 2x75 FB crunches, 1x75 bicycles, etc... The pushups are hard too, and I usually cannot do the 15 reps without taking a 10 sec break every 5-9 pushups, but at least I am doing them! |