Subject: RE: June BugsMDHillSlug - 2009-06-23 7:07 AM I ran this morning!!!
a pretty good run with some unexpected speed; this new running stride might be a good thing. Same pace as Saturday but longer run and lower HR. My heel is not 100% but it doesn't seem to be getting worse and hurts less after each run than before so I guess that=improvement! Glad your heel is improving! Also, happy you got your bike fixed! |