Subject: RE: June Bugskimk - 2009-06-23 10:11 PM I am sad to say I probably will not hit my goal. My ankle is pretty swollen after my run from Sat. So I opted out of my run today. Tomorrow I will see how it is and get some aqua jogging in in replace of running if that is ok. Will see how things are on Thursday and will try to get a run in then. And see where it takes me. If it doesn't get better I will try to do the rest in aqua jogging but not sure I could handle the amount of min, I have in running in the water! I'm sorry you are hurt. Are you icing it, elevating it, and taking ibuprofen? Please don't endanger yourself for the challenge. Do contact Dee about adjusting your goal. |