BT Development Mentor Program Archives » kaburns1214 and UHCoog's Mentor Group-Closed Rss Feed  
Moderators: alicefoeller Reply
 
 
of 86
 
 
2013-07-05 9:21 AM
in reply to: DDVMM

User image

Pro
4723
20002000500100100
CyFair
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed

I hope everyone had a wonderful holiday yesterday.  I got to play in the pool with my girls all day.  I'll just say that the conversations I had with my girls were much more mature than those going on around me.  Needless to say it kept me in the pool and engaged with my kids all day so I didn't have to have any "adult" interaction.

 

An hour in the pool and 90 minutes running today.  Legs felt heavy.  Probably the crap food I put in my system yesterday.



2013-07-05 12:19 PM
in reply to: uhcoog

User image

Extreme Veteran
668
5001002525
NW Georgia
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Trainer ride with the Tour on the DVR yesterday. Today I slogged through an hour run in 96% humidity. Might as well have been raining. Looking like more rain this weekend, but I'd rather ride in the rain than on the trainer.
2013-07-05 12:42 PM
in reply to: #4795798

User image

Extreme Veteran
490
100100100100252525
Higganum, Connecticut
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Just watched Kelly's video of the IMLP run course, nice job!!
http://somerandomthursday.blogspot.com/2013/06/ironman-lake-placid-...
2013-07-05 2:06 PM
in reply to: cobratodd

User image

Member
216
100100
Haymarket, VA
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed

I'm not gonna lie, being a tech geek, this looks really cool:

http://jet.reconinstruments.com/

2013-07-05 2:08 PM
in reply to: mleech77

User image

Pro
4723
20002000500100100
CyFair
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by mleech77

I'm not gonna lie, being a tech geek, this looks really cool:

http://jet.reconinstruments.com/

I'm not a tech geek and it looks cool. 

2013-07-05 2:10 PM
in reply to: uhcoog

User image

Member
216
100100
Haymarket, VA
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by uhcoog
Originally posted by mleech77

I'm not gonna lie, being a tech geek, this looks really cool:

http://jet.reconinstruments.com/

I'm not a tech geek and it looks cool. 

Now to convince my wife that she should buy this for me now as a Christmas present since delivery would be around that time.



2013-07-05 2:26 PM
in reply to: mleech77

User image

Pro
4723
20002000500100100
CyFair
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by mleech77
Originally posted by uhcoog
Originally posted by mleech77

I'm not gonna lie, being a tech geek, this looks really cool:

http://jet.reconinstruments.com/

I'm not a tech geek and it looks cool. 

Now to convince my wife that she should buy this for me now as a Christmas present since delivery would be around that time.

 

Eh.  I'd rather have so many other things that help performance.  A coach, a new crank w/ Qrings, that almost gets you a set of Flos (could definitely nab you a deep front and a disc cover), a couple half ironman entries, a really good wetsuit, the new Rudy Project helmet, etc.  If I had EVERYTHING I wanted sure $500-$600 on that would be nice.  I don't though

2013-07-05 2:46 PM
in reply to: uhcoog

User image

Member
216
100100
Haymarket, VA
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed

There are many other things that would benefit me more, but convincing her would be the issue.  There's also the fact I'd prefer not to put more money in upgrades to my existing bike when I'm trying to change to a tri bike next season.  Not sure what I'll be getting yet, so I don't want to pick up stuff that might not swap over.  

Truthfully the biggest benefit I could probably pick up at this point would be a coach, but I promised her I wouldn't even consider it until this season of racing is over.  She wants to be sure I'm completely hooked, but not letting it take over my life so much that she becomes secondary.  It's already rough enough on her between my work schedule for my full time job, and my work schedule for my racing job.  Adding the training and tri races has taken a bit of a toll.

2013-07-05 2:57 PM
in reply to: uhcoog

User image

Extreme Veteran
826
50010010010025
Bristow
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by uhcoog

Originally posted by mleech77
Originally posted by uhcoog
Originally posted by mleech77

I'm not gonna lie, being a tech geek, this looks really cool:

http://jet.reconinstruments.com/

I'm not a tech geek and it looks cool. 

Now to convince my wife that she should buy this for me now as a Christmas present since delivery would be around that time.

 

Eh.  I'd rather have so many other things that help performance.  A coach, a new crank w/ Qrings, that almost gets you a set of Flos (could definitely nab you a deep front and a disc cover), a couple half ironman entries, a really good wetsuit, the new Rudy Project helmet, etc.  If I had EVERYTHING I wanted sure $500-$600 on that would be nice.  I don't though


x2 Couldn't have said it better myself. That is really cool though!
2013-07-05 3:05 PM
in reply to: kidtri33

User image

Extreme Veteran
826
50010010010025
Bristow
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
So I went to the local Y again to swim this morning! Crowded! Each lane had 2-3 people in them! So packed it up and then took the kids to brother-in-laws pool to swim with the family. I thought what better time to work on flip turns so at least I only look like an idiot in front of my family So...I figured it out! Still not perfect but I was able to consistently flip and push off the wall. Sometimes I was deeper than other times or to close but it was cool to do! Cany wait to try at the pool now!
2013-07-07 5:03 PM
in reply to: kidtri33

User image

Pro
4672
200020005001002525
Nutmeg State
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by kidtri33

So I went to the local Y again to swim this morning! Crowded! Each lane had 2-3 people in them! So packed it up and then took the kids to brother-in-laws pool to swim with the family. I thought what better time to work on flip turns so at least I only look like an idiot in front of my family So...I figured it out! Still not perfect but I was able to consistently flip and push off the wall. Sometimes I was deeper than other times or to close but it was cool to do! Cany wait to try at the pool now!


Circle swim!


2013-07-07 5:04 PM
in reply to: cobratodd

User image

Pro
4672
200020005001002525
Nutmeg State
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by cobratodd

Just watched Kelly's video of the IMLP run course, nice job!!
http://somerandomthursday.blogspot.com/2013/06/ironman-lake-placid-...


I love the IMLP run course. I'm not a huge fan of super hilly bikes but I do like hilly runs.
2013-07-07 5:08 PM
in reply to: #4796539

User image

Extreme Veteran
490
100100100100252525
Higganum, Connecticut
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
I'm really concerned about that run!!! My longest training run was only 14 miles!!
2013-07-07 7:03 PM
in reply to: mleech77

User image

Extreme Veteran
828
50010010010025
North Shore, MA.
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by mleech77

Originally posted by uhcoog
Originally posted by mleech77

I'm not gonna lie, being a tech geek, this looks really cool:

http://jet.reconinstruments.com/

I'm not a tech geek and it looks cool. 

Now to convince my wife that she should buy this for me now as a Christmas present since delivery would be around that time.




It does look kind of cool, but I think it would send my ADD meds into overdrive. I have a have enough time focusing on breathing and peddling.
2013-07-07 7:12 PM
in reply to: cheekymonkeys1

User image

Extreme Veteran
828
50010010010025
North Shore, MA.
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Sorry, I've been MIA. Work has been ridiculous and I have been out biking my butt off each day haha

This weekend we were at the IL's Thurs - Sun so Sat I took a day trip to LP. I think my extra cycling is starting to help. I managed to complete 2 full loops of the course. I wasn't overly fast (read slow) but if I have an OK swim, I should make cut off. Right now my biggest issue is once again saddle sores. I all but bathed in B'tter but it doesn't seem to do the trick.
2013-07-08 7:02 AM
in reply to: cobratodd

User image

Pro
4672
200020005001002525
Nutmeg State
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by cobratodd

I'm really concerned about that run!!! My longest training run was only 14 miles!!


Its about cumulative volume, not the volume of any one run. My longest run before IMFL in 2011 was 13.1 miles and I ran a 4 flat off the bike. You will be fine.


2013-07-08 7:04 AM
in reply to: kaburns1214

User image

Pro
4672
200020005001002525
Nutmeg State
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Today while Shaun and I were biking we saw a biker completely blow a red light. The guy was in the right turn only lane, when the turn arrow turned green (the light to go straight was still red) he faked a right turn and then swung hard to the left and went straight through the red light illegally. His illegal maneuver caused an oncoming car that was turning left to slam on its breaks to avoid hitting him. Shaun and I chased him down and yelled at him for blowing the red light. Let's note when we yelled at him he also pulled out his cell phone and started dialing it while riding another big safety issue.

I ride a lot and cars do lots of horrible things to me but I'm convinced that part of the reason cars treat bikers so badly is because of guys like the one we encountered this morning who blatantly disregard basic traffic law and put both themselves and cars in danger. I just want to remind everyone that when you are out biking, you are considered a vehicle under the law and MUST follow the same traffic rules as a motor vehicle.
2013-07-08 9:47 AM
in reply to: kaburns1214

User image

Expert
1481
1000100100100100252525
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
First workout since Williamsburg this morning with a short swim and run. Working around the house however is twice as hard as training.
2013-07-08 10:06 AM
in reply to: kaburns1214

User image

Member
216
100100
Haymarket, VA
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed

Originally posted by kaburns1214 Today while Shaun and I were biking we saw a biker completely blow a red light. The guy was in the right turn only lane, when the turn arrow turned green (the light to go straight was still red) he faked a right turn and then swung hard to the left and went straight through the red light illegally. His illegal maneuver caused an oncoming car that was turning left to slam on its breaks to avoid hitting him. Shaun and I chased him down and yelled at him for blowing the red light. Let's note when we yelled at him he also pulled out his cell phone and started dialing it while riding another big safety issue. I ride a lot and cars do lots of horrible things to me but I'm convinced that part of the reason cars treat bikers so badly is because of guys like the one we encountered this morning who blatantly disregard basic traffic law and put both themselves and cars in danger. I just want to remind everyone that when you are out biking, you are considered a vehicle under the law and MUST follow the same traffic rules as a motor vehicle.

It's one thing to cross an intersection carefully when the light is red, and there is no traffic there that will trip the sensor for you.  It's completely different when you do what this guy did.  Good on you for lecturing him.

2013-07-08 12:57 PM
in reply to: carrie639

User image

Master
1832
100050010010010025
Elgin, IL
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
So water temps Saturday may well rise above the 76.1. I am not at all in contention for age group stuff. Is it considered bad taste to wear the wetsuit? Time-wise it won't change my swim wave much as they will put all the wetsuits in the last wave. Some of you are regular age group contenders, but for those that are not, would you wear it?
2013-07-08 1:09 PM
in reply to: carrie639

User image

Master
1832
100050010010010025
Elgin, IL
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Also, since I may get to a point of hating all things sugar by some point on the run. What items are safe on the stomach? Bananas? pretzels? How long should I wait to drink any cola on the run? Will there be any affects I should be aware of?

Any last week thoughts that anyone can think of that has not already been mentioned?


2013-07-08 1:17 PM
in reply to: carrie639

User image

Member
216
100100
Haymarket, VA
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed

Originally posted by carrie639 So water temps Saturday may well rise above the 76.1. I am not at all in contention for age group stuff. Is it considered bad taste to wear the wetsuit? Time-wise it won't change my swim wave much as they will put all the wetsuits in the last wave. Some of you are regular age group contenders, but for those that are not, would you wear it?

Carrie, the highest I've placed in my sprints so far has been 10th, so I'm by no means an age group contender.  I'd say if it gives you the level of comfort you need for the swim, wear it regardless of the water temp, I would if I wasn't comfortable.

2013-07-08 1:34 PM
in reply to: mleech77

User image

Master
1832
100050010010010025
Elgin, IL
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
I am comfortable either way, just wondering if energy wise should I wear the wetsuit ... or is it like wearing the scarlet letter. Obviously I will be a bit slower without ...
2013-07-08 4:01 PM
in reply to: carrie639

User image

Pro
4672
200020005001002525
Nutmeg State
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
Originally posted by carrie639

So water temps Saturday may well rise above the 76.1. I am not at all in contention for age group stuff. Is it considered bad taste to wear the wetsuit? Time-wise it won't change my swim wave much as they will put all the wetsuits in the last wave. Some of you are regular age group contenders, but for those that are not, would you wear it?


Unless you feel you need the wetsuit to complete the swim I owuld not wear it. It sucks to overheat in a wetsuit. If oyu're a heavy sweater to begin with, baking in a wetsuit for 30 - 40 minutes is going to start you off with a massive hydration deficit. Personally, I think its dangerous to wear a wetsuit when the water is that warm.
2013-07-08 4:02 PM
in reply to: kaburns1214

User image

Pro
4672
200020005001002525
Nutmeg State
Subject: RE: kaburns1214 and UHCoog's Mentor Group-Closed
I've gotten better about bloggin recently (hooray!).

If any of you are interested here's my blog -- http://somerandomthursday.blogspot.com/

New Thread
BT Development Mentor Program Archives » kaburns1214 and UHCoog's Mentor Group-Closed Rss Feed  
 
 
of 86