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2009-04-18 7:19 AM
in reply to: #2093547

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Elite
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20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
Morning team


2009-04-18 7:20 AM
in reply to: #2093547

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
Today will be an hour run in the morning then a long ride in the afternoon with the tri bike.
2009-04-18 8:29 AM
in reply to: #2093551

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-18 7:19 AM Morning team

Mornin Robert!
2009-04-18 8:32 AM
in reply to: #2052271

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
I had a great but slow 28mi bike yesterday! First time out this season and it was awesome! The weather was perfect. Today is an hour run and tomorrow I have a cycle training.
2009-04-18 9:27 AM
in reply to: #2093626

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
kimk - 2009-04-18 9:32 AM I had a great but slow 28mi bike yesterday! First time out this season and it was awesome! The weather was perfect. Today is an hour run and tomorrow I have a cycle training.


Good job getting outside to ride And happy you had nice weather.
2009-04-18 9:27 AM
in reply to: #2093122

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Artemis - 2009-04-17 8:24 PM Anyone doing anything fun this weekend?


Besides training in the rain? No, not really

*puddle splashing toppage*

Edited by disturbed275 2009-04-18 9:36 AM


2009-04-18 9:29 AM
in reply to: #2093171

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-17 8:55 PM
Artemis - 2009-04-17 9:24 PM Anyone doing anything fun this weekend?

I've got a 5k race tomorrow and the weather should be perfect. Sunday's gonna be cloudy but it will also be warm and with little wind so I will take the tri bike out for another ride; I gotta figure out if I'll use it for my first tri.


Good luck and have fun!
2009-04-18 9:29 AM
in reply to: #2093207

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kimk - 2009-04-17 9:14 PM
disturbed275 - 2009-04-16 4:45 PM Sometimes I can be a bad influence

noooooo not Neal!


*grins mischievously*
2009-04-18 9:30 AM
in reply to: #2093693

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-18 10:27 AM
Artemis - 2009-04-17 8:24 PM Anyone doing anything fun this weekend?


Besides training in the rain?  No, not really


Doh =/ We have sun over here finally, I won't complain
2009-04-18 9:32 AM
in reply to: #2093209

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kimk - 2009-04-17 9:15 PM
disturbed275 - 2009-04-16 8:39 PM I graduated into the "fast" lane of swimmers and managed to keep up just fine, but like I said we took it pretty easy

ohhhhhhhhhhhhhh speedy Neal!


Notice how I put fast in quotes?  Yeah, I don't consider myself speedy in the water
2009-04-18 9:34 AM
in reply to: #2093547

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-18 7:17 AM
disturbed275 - 2009-04-17 6:48 PM Anyway, I'm throwing on the foam inspecting hat now. You alls have a good night!


I did that yesterday night too, happy I was not the driver at the end of the night Tongue out Foam inspecting then wine with sushi


The foam dispensing establishment is only a couple of blocks from where I live so even if I'm weaving on the way home its still a short walk


2009-04-18 9:35 AM
in reply to: #2093626

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kimk - 2009-04-18 8:32 AM I had a great but slow 28mi bike yesterday! First time out this season and it was awesome! The weather was perfect. Today is an hour run and tomorrow I have a cycle training.


Happy to hear you got the bike outside finally! 
2009-04-18 9:36 AM
in reply to: #2093551

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-18 7:19 AM Morning team


Morning Robert.  Did you get that run in yet?
2009-04-18 9:40 AM
in reply to: #2093706

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-18 10:36 AM
rlejeune - 2009-04-18 7:19 AM Morning team


Morning Robert.  Did you get that run in yet?


Yep Just got back from it, a quick 8k to start the week end!
2009-04-18 9:44 AM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
I just want to give a quick shout out to Jen and Nicole, who are racing today.

Good Luck and Enjoy!!!!!
2009-04-18 9:45 AM
in reply to: #2093712

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-18 9:40 AM
disturbed275 - 2009-04-18 10:36 AM
rlejeune - 2009-04-18 7:19 AM Morning team


Morning Robert. Did you get that run in yet?


Yep Just got back from it, a quick 8k to start the week end!


Ahhhh, great way to start the weekend


2009-04-18 9:48 AM
in reply to: #2093718

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-18 10:44 AM I just want to give a quick shout out to Jen and Nicole, who are racing today.

Good Luck and Enjoy!!!!!


X2
2009-04-18 10:02 AM
in reply to: #2052271

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: PowerPuff Girls
Hey PPGs!

I had a great race; surpassed my pre-race expectations and put up a new PB! Based on last year's results I thought I had a solid chance at placing in my age group but I still missed out   I haven't seen the official results yet so I don't yet know how far back I was.
2009-04-18 10:29 AM
in reply to: #2093735

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-18 11:02 AM Hey PPGs!

I had a great race; surpassed my pre-race expectations and put up a new PB! Based on last year's results I thought I had a solid chance at placing in my age group but I still missed out   I haven't seen the official results yet so I don't yet know how far back I was.


Morning Nicole, congratulation on your new PR

Let us know when you get the official results.
2009-04-18 10:29 AM
in reply to: #2093735

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Champion
14677
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Bronze member
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-18 11:02 AM Hey PPGs!

I had a great race; surpassed my pre-race expectations and put up a new PB! Based on last year's results I thought I had a solid chance at placing in my age group but I still missed out   I haven't seen the official results yet so I don't yet know how far back I was.

Great Job!!!
2009-04-18 10:30 AM
in reply to: #2052271

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Champion
14677
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Bronze member
Subject: RE: PowerPuff Girls
DH and I just got back from a 3 mile up hill run/ walk. It was STEEEEEP and on a trail so it was slooooowwww, too.


2009-04-18 10:31 AM
in reply to: #2052271

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Champion
14677
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Bronze member
Subject: RE: PowerPuff Girls
Well, the down hill return was faster
2009-04-18 10:32 AM
in reply to: #2093766

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
Have great Saturdays all.
2009-04-18 12:34 PM
in reply to: #2093735

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-18 10:02 AM Hey PPGs!

I had a great race; surpassed my pre-race expectations and put up a new PB! Based on last year's results I thought I had a solid chance at placing in my age group but I still missed out I haven't seen the official results yet so I don't yet know how far back I was.


Woohoo!  Congrats on the new PR!
2009-04-18 12:35 PM
in reply to: #2093766

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-18 10:31 AM Well, the down hill return was faster


That's the great thing about hills.  What goes up must come down.
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