Other Resources My Cup of Joe » TAN 201: Yanti races Ironman JaTAN Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
CLOSED
 
 
of 82
 
 
2013-10-19 2:59 PM
in reply to: flip18436572

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by flip18436572

Originally posted by mehaner

finallllly finished Chicago race report - was trying to locate my camera cable to upload pics.

 

go read it   chicago marathon!!!!!!!!!

Again, great job on your marathon, even if you say it is your 1st and last. 

 

thanks!  I really enjoyed it.  The training is JUST TOO MUCH of a life-suck for me, though. 



2013-10-19 4:15 PM
in reply to: mehaner

User image

Alpharetta, Georgia
Bronze member
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Let's do anotherrrrrrrr! Just kidding. But seriously!

White chicken chili simmering.
Half of the house clean (big accomplishment).
Laundry near done. 

Happy Saturday!

2013-10-19 4:32 PM
in reply to: 0

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Let's do anotherrrrrrrr! Just kidding. But seriously!

White chicken chili simmering.
Half of the house clean (big accomplishment).
Laundry near done. 

Happy Saturday!



Date night?

I re-tiled the laundry room today. Stripped the old floor and put down the new. Moved the washer and dryer to get at it. I was too tired to cook and had delivery Chinese. 'Twas good to eat restaurant food for a change.

Edited by pitt83 2013-10-19 4:33 PM
2013-10-19 4:35 PM
in reply to: pitt83

User image

Alpharetta, Georgia
Bronze member
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!

2013-10-19 4:43 PM
in reply to: lisac957

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!




That looks delicious! On the menu for next week.

I'll trade you chili for chili. A bit laborious, but SO good. I use chuck instead of brisket as it braises better.

http://www.epicurious.com/recipes/food/views/Texas-Beef-Brisket-Chi...
2013-10-19 4:47 PM
in reply to: pitt83

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by pitt83
Originally posted by lisac957

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!

That looks delicious! On the menu for next week. I'll trade you chili for chili. A bit laborious, but SO good. I use chuck instead of brisket as it braises better. http://www.epicurious.com/recipes/food/views/Texas-Beef-Brisket-Chi...

i'm making spaghetti squash alfredo tonight!  noms all around!



2013-10-19 4:48 PM
in reply to: lisac957

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by lisac957

Let's do anotherrrrrrrr! Just kidding. But seriously!

 

if I didn't have to train for it, I DEFINITELY WOULD.  butttt......mehhhh....

2013-10-19 5:07 PM
in reply to: mehaner

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by mehaner

Originally posted by pitt83
Originally posted by lisac957

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!

That looks delicious! On the menu for next week. I'll trade you chili for chili. A bit laborious, but SO good. I use chuck instead of brisket as it braises better. http://www.epicurious.com/recipes/food/views/Texas-Beef-Brisket-Chi...

i'm making spaghetti squash alfredo tonight!  noms all around!




Too tired and disinterested to cook tonight.

What should I make for Sunday dinner tomorrow? Cornish Hens? Vegetable lasagna? Short Ribs?
2013-10-19 5:22 PM
in reply to: pitt83

User image

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

I've been at work since 7am this morning... going on 10+ hours now...   

UGH.  

2013-10-19 5:33 PM
in reply to: #4829056

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Yeah; I'm gonna need you to come in on Saturday...That'd be greaaattt.
2013-10-19 6:54 PM
in reply to: blueyedbikergirl

User image

Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by blueyedbikergirl

I've been at work since 7am this morning... going on 10+ hours now...   

UGH.  

Up at 3:50 to open the plant by 5:00 for another long day.  YUP it sucks.    Put some cool napkin rings made from old silverware and stuff on my ETSY site when I finally got home. 



2013-10-20 8:44 AM
in reply to: pitt83

User image

Expert
1461
10001001001001002525
Sarnia, Ontario
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Hi TAN... Sunday morning coffee and over due BT check in...
2013-10-20 8:49 AM
in reply to: jspelay

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by jspelay Hi TAN... Sunday morning coffee and over due BT check in...

not much going on here on the weekend though :-P

2013-10-20 9:24 AM
in reply to: mehaner

User image

Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Yeah, Sunday morning after a long work day and I didn't want to be the last one to post last night and then the first in the morning.  Have a great Sunday.  Time to go build something.

 

2013-10-20 5:57 PM
in reply to: flip18436572

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

making these tonight (with chocolate chips added) to use up some brown bananas http://allrecipes.com/Recipe/Elvis-Cookies/Detail.aspx?evt19=1&scale=16&ismetric=0

2013-10-20 7:56 PM
in reply to: mehaner

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by mehaner

making these tonight (with chocolate chips added) to use up some brown bananas http://allrecipes.com/Recipe/Elvis-Cookies/Detail.aspx?evt19=1&scale=16&ismetric=0

THESE COOKIES ARE SERIOUSLY AMAZING.

Saw Gravity today.

Came home to see the Steelers beat the Ravens.

Zombies in 5 minutes.

Awesome Sunday.



2013-10-20 8:31 PM
in reply to: mehaner

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by mehaner

Originally posted by mehaner

making these tonight (with chocolate chips added) to use up some brown bananas http://allrecipes.com/Recipe/Elvis-Cookies/Detail.aspx?evt19=1&scale=16&ismetric=0

THESE COOKIES ARE SERIOUSLY AMAZING.

Saw Gravity today.

Came home to see the Steelers beat the Ravens.

Zombies in 5 minutes.

Awesome Sunday.




Should have gone for the Heinz Field trifecta this weekend. mike&Mike Friday, Pitt v ODU Saturday and Steelers today. Why oh why did I stay home?
2013-10-21 6:16 AM
in reply to: pitt83

User image

Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Happy Monday TAN!!!

Alarm set for 4:42 for work and was wide awake at 2:00.  I need sleep and hate coffee, so I am going to be a walking grumpy old man today.

 

 

2013-10-21 8:16 AM
in reply to: #4880533

User image

Expert
1461
10001001001001002525
Sarnia, Ontario
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Happy Monday TAN!
When did the mobile site get updated to actually work with the forums in a fashion that's not mind numbing? I just may be here much much more... That's a PSA btw
2013-10-21 8:47 AM
in reply to: jspelay

User image

Alpharetta, Georgia
Bronze member
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Morning friends! Looks like I am still a jerk. Sorry to disappoint

2013-10-21 8:48 AM
in reply to: lisac957

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Morning friends! Looks like I am still a jerk. Sorry to disappoint




Been there, inadvertently offended many. Life goes on....


2013-10-21 8:53 AM
in reply to: lisac957

User image

Regular
1023
1000
Madrid
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Morning friends! Looks like I am still a jerk. Sorry to disappoint




No way.
2013-10-21 9:00 AM
in reply to: lisac957

User image

Pro
4313
20002000100100100
McKinney, TX
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Morning friends! Looks like I am still a jerk. Sorry to disappoint




Did you ever think you weren't?

2013-10-21 9:05 AM
in reply to: gr33n

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Happy monday TAN...................at work, computers in my computerized office not working properly. day 1 of 7 on call, 12 days til IMFL!!!
2013-10-21 10:09 AM
in reply to: Socks

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Eww, On Call sounds like a less-than-ideal way to spend your taper... but, I guess it beats going stir-crazy, maybe?

Happy Monday, TAN!

 

Less than 5 days to Beach2Battleship!!!!!!

 

 

 

New Thread
CLOSED
Other Resources My Cup of Joe » TAN 201: Yanti races Ironman JaTAN Rss Feed  
 
 
of 82
 
 
RELATED POSTS

TAN #196 BlaTANt Adulation for Yanti the Indefatigable! Pages: 1 ... 63 64 65 66

Started by trinnas
Views: 35696 Posts: 1646

2013-03-21 2:33 PM trinnas

Yanti is gonna be an IronMAN!!! Pages: 1 ... 2 3 4 5

Started by lkct01234
Views: 10715 Posts: 113

2012-03-26 4:05 PM Chaderbox

TAN#155: TANkful Yanti's still alive Pages: 1 ... 61 62 63 64

Started by pitt83
Views: 34558 Posts: 1597

2011-12-08 4:04 PM tech_geezer

TAN 75: Yanti wouldn't start me. Pages: 1 ... 65 66 67 68

Started by Chaderbox
Views: 20658 Posts: 1687

2009-05-19 11:43 AM steveseer

To tan or not to tan - and I do not mean TAN Pages: 1 2

Started by The Nat
Views: 4967 Posts: 44

2009-03-08 12:02 PM hooslisa
RELATED ARTICLES
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
date : March 28, 2012
author : EnduRight
comments : 0
Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
date : October 10, 2009
author : qt2systems
comments : 0
In this fourth video of Training for an Ironman, Jesse Kropelnicki will discuss Ironman nutrition before and during the race. Includes carboloading and your race breakfast.
date : September 22, 2009
author : Ali Winslow
comments : 0
Is it realistic to race a sprint and Olympic distance race within 2-3 weeks of one another to gauge my progress before tackling the half Ironman?
 
date : October 4, 2007
author : jgosse66
comments : 0
It was the morning of Ironman Newfoundland 70.3, I felt queasy. I didn't want to eat or drink anything. I had a full blown case of the pre-race HEEBEE GEEBEES.
date : January 3, 2007
author : acbadger
comments : 8
I’m not going to sugar coat my experience and tell you that it was a piece of cake, but I am going to attempt to give you some advice and useful information that I wish I had before participating.
 
date : November 7, 2006
author : mikericci
comments : 0
Training our bodies to work efficiently in Zone 2 will help us keep our HR and pace even throughout an Ironman. This theory would hold true for the bike and run portion of an Ironman race.