Evondo's Group - CLOSED! (Page 69)

Newtons1st - 2010-02-03 4:06 PM I cant wait to burn the cals on the beer mile. 

As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you consume very cold beverages (generally consisting of water in large part), the natural processes which raise the consumed beverage to body temperature during the digestive cycle literally sucks the calories out of the only available source, your body fat.

For example, a beer served and drank near 0 degrees C (32.2 deg. F) will in a short time be raised to the normal body temperature of 37 degrees C (98.6 deg. F). For each gram of fluid consumed, that process takes approximately 37 calories as stated above. The average beer is 12 oz, or 336 grams. Therefore, by operation of thermodynamic law, 12,432 calories (1 cal./gm/deg. x 37 deg. x 336 g) are extracted from body fat as the liquid’s temperature is normalized.

Newtons1st - 2010-02-03 3:06 PMI cant wait to burn the cals on the beer mile. 

As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you consume very cold beverages (generally consisting of water in large part), the natural processes which raise the consumed beverage to body temperature during the digestive cycle literally sucks the calories out of the only available source, your body fat.

For example, a beer served and drank near 0 degrees C (32.2 deg. F) will in a short time be raised to the normal body temperature of 37 degrees C (98.6 deg. F). For each gram of fluid consumed, that process takes approximately 37 calories as stated above. The average beer is 12 oz, or 336 grams. Therefore, by operation of thermodynamic law, 12,432 calories (1 cal./gm/deg. x 37 deg. x 336 g) are extracted from body fat as the liquid’s temperature is normalized.

I KENOTT swim - 2010-02-03 3:52 PM I hate to agree but I know you are faster than this.  When was the last time you ran a 5K ...2003?  I bet you had better splits than 7:33 pace on a tri sprint run.

Newtons1st - 2010-02-03 4:06 PM I cant wait to burn the cals on the beer mile. 

As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you consume very cold beverages (generally consisting of water in large part), the natural processes which raise the consumed beverage to body temperature during the digestive cycle literally sucks the calories out of the only available source, your body fat.

For example, a beer served and drank near 0 degrees C (32.2 deg. F) will in a short time be raised to the normal body temperature of 37 degrees C (98.6 deg. F). For each gram of fluid consumed, that process takes approximately 37 calories as stated above. The average beer is 12 oz, or 336 grams. Therefore, by operation of thermodynamic law, 12,432 calories (1 cal./gm/deg. x 37 deg. x 336 g) are extracted from body fat as the liquid’s temperature is normalized.

Trin2bfast - 2010-02-03 7:58 PM

Don't be hatin' dawg! none of my sprint tri's have been true 5K's...  My last 5k race was Oct 2008. So suck it up buttercup!... I will run faster when beer is consumed! Ha Ha!

Trin2bfast - 2010-02-04 10:18 AM Margarita Mile! Add the frozen + brain freeze = a whole new element of difficulty! Ha!Memorial Park will probably host willingly... HRTC has held their Beer Mile event in the past.Fatty wants us to do it as a group - adds to the fun...individual efforts on their own won't be as much fun nor as entertaining!

gavisk - 2010-02-04 10:14 AM Thomas asked about my commuter bike, and I thought I'd post a picture of it here because I'm awfully proud of it.  I built it last year with parts from 6 different online retailers, and the frame I bought online directly from Fetish Cycles in AZ.  Every single part, from the frame to the bar tape, was on sale.  The end result WOULD have been cheap if I were a good enough mechanic to put it together in a timely way.  The time I spent building it was worth far more than the bike itself!

 Gearing is 46/16 (perfect for claiming a lane in downtown traffic), and it weighs right around 17 lbs. It's got a freewheel--I'm way too old to be riding a fixie every day.

Trin2bfast - 2010-02-04 10:18 AM Margarita Mile! Add the frozen + brain freeze = a whole new element of difficulty! Ha!Memorial Park will probably host willingly... HRTC has held their Beer Mile event in the past.Fatty wants us to do it as a group - adds to the fun...individual efforts on their own won't be as much fun nor as entertaining!

I KENOTT swim - 2010-02-03 4:51 PM

gavisk - 2010-02-04 10:14 AM Thomas asked about my commuter bike, and I thought I'd post a picture of it here because I'm awfully proud of it.  I built it last year with parts from 6 different online retailers, and the frame I bought online directly from Fetish Cycles in AZ.  Every single part, from the frame to the bar tape, was on sale.  The end result WOULD have been cheap if I were a good enough mechanic to put it together in a timely way.  The time I spent building it was worth far more than the bike itself!

 Gearing is 46/16 (perfect for claiming a lane in downtown traffic), and it weighs right around 17 lbs. It's got a freewheel--I'm way too old to be riding a fixie every day.

trying1 - 2010-02-04 10:56 AM I'm super behind in the posts, i've been super busy the last 4 days with family and work stuff..  Glanced over them and saw a beer mile challenge?  I'm in..

talking about beer... I bought one of those mini kegs of Heineken Light last week thinking it was cheaper and better for the environment (no bottles and less cans).  Even though I was trying to do good, I didn't...  I ended-up drinking the whole thing in 4 days.  Usually I have a beer with dinner or something..  I ended-up having 3+ a night and drinking a glass or two after my workout as my recovery drink..  Not good.  I want to buy another one but my will power needs to improve.

Trin2bfast - 2010-02-04 1:30 PM Well, that's my 2.4 mile pace in a crowd!You just wait, I am not waiting for your non-hillclimbing-a$$ the next time we ride Chappell Hill! You no good Pot stirring, beer drinking, no way you're gonna beat me in the swim, fatty-mc-fat-fat!!! I don't care who your coach is! I am gonna crush yours & your coaches dreams for you! LMAO!!!

evondo - 2010-02-04 1:35 PM Gotta love BT easy access to race results...
0.9mi - 00:28:54 | 1500 meters | 01m 56s / 100meters
1.2mi - 00:40:13 | 1931.21 meters | 02m 05s / 100meters
2.4mi - 01:14:47 | 3800 meters | 01m 58s / 100meters

Where do you see 1:47? All I see is a close race

fattyfatfat - 2010-02-04 1:40 PM

4 days?  c'mon stan.