Tased and Confused (Team 1) - January Challenge (Page 7)
-
No new posts
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller | Reply |
|
![]() ![]() |
Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() D001 - 2010-01-03 11:39 PM ashort33 - 2010-01-03 8:38 PM Who exactly is "the man?" I guess we are going to stay with Team 1 this month... I like it, its kinda like telling off "the man".... I'm not playing by your arbitrary set of rules anymore... Power to the People! ![]() ![]() Technically, since this is your challenge, YOU are "the man"! How about "Tased and Confused"? Snow Devils is pretty good Edited by MDHillSlug 2010-01-04 9:07 AM |
|
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hello team! I thoroughly enjoyed reading al the previous posts... I definitely joined the right team! I haven't been able to get to the spreadsheet to enter my goals. Unfortunately, google spreadsheets are restricted by the company "internet police" so I just get an "ACCESS DENIED" message. I will do it when I get home tonight. Anyway, my goal is to get 5 tri-related workouts in each week. Since there are 4 weeks this month, that'll be 20 workouts. Pretty simple, huh? And I love the team name "Tazed and Confused". Let the games begin! |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() I vote Tased and Confused! Any nay-sayers? Good! Name solved! |
![]() ![]() |
![]() | ![]() ashort33 - 2010-01-04 11:16 AM I vote Tased and Confused! Any nay-sayers? Good! Name solved! ALL IN FAVOR! now lets put this behind us and focus on more important things - like LUNCH - i'm starving!! =) |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() RedSoxChick - 2010-01-04 10:17 AM ashort33 - 2010-01-04 11:16 AM I vote Tased and Confused! Any nay-sayers? Good! Name solved! ALL IN FAVOR! now lets put this behind us and focus on more important things - like LUNCH - i'm starving!! =) Homemade foccacia bread sandwich with olive relish, roasted chicken, dijon mustard and goat cheese - slightly heated. Some ruffles, 4oz of soup, and some little oranges.... Dang now I'm hungry too... Better eat a zone bar before I head to the gym.... |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() RedSoxChick - 2010-01-04 11:17 AM ashort33 - 2010-01-04 11:16 AM I vote Tased and Confused! Any nay-sayers? Good! Name solved! ALL IN FAVOR! now lets put this behind us and focus on more important things - like LUNCH - i'm starving!! =) I was just gonna chime in on how hungry I was and you beat me to it. I was gonna run before lunch but NO WAY, I'd die! What's everyone eating today? |
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() billsorg - 2010-01-04 9:49 AM Hello team! I thoroughly enjoyed reading al the previous posts... I definitely joined the right team! I haven't been able to get to the spreadsheet to enter my goals. Unfortunately, google spreadsheets are restricted by the company "internet police" so I just get an "ACCESS DENIED" message. I will do it when I get home tonight. Anyway, my goal is to get 5 tri-related workouts in each week. Since there are 4 weeks this month, that'll be 20 workouts. Pretty simple, huh? And I love the team name "Tazed and Confused". Let the games begin! Better to get the "ACCESS DENIED" message at work than at home.... I'm just sayin'.... |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-04 10:28 AM RedSoxChick - 2010-01-04 11:17 AM ashort33 - 2010-01-04 11:16 AM I vote Tased and Confused! Any nay-sayers? Good! Name solved! ALL IN FAVOR! now lets put this behind us and focus on more important things - like LUNCH - i'm starving!! =) I was just gonna chime in on how hungry I was and you beat me to it. I was gonna run before lunch but NO WAY, I'd die! What's everyone eating today? See above... Hey - don't you have some snow to shovel |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ashort33 - 2010-01-04 11:29 AM ebshot - 2010-01-04 10:28 AM RedSoxChick - 2010-01-04 11:17 AM ashort33 - 2010-01-04 11:16 AM I vote Tased and Confused! Any nay-sayers? Good! Name solved! ALL IN FAVOR! now lets put this behind us and focus on more important things - like LUNCH - i'm starving!! =) I was just gonna chime in on how hungry I was and you beat me to it. I was gonna run before lunch but NO WAY, I'd die! What's everyone eating today? See above... Hey - don't you have some snow to shovel Very funny Andy. I already shoveled. ![]() I am getting ready to run my 7 miles. All dressed and almost ready to go. I am debating using the Yak Trax. My road is still covered in snow but I don't know what the other road looks like. I'd hate to wear them and the main road be clear. Okay, catch you all after my run. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() | ![]() I like Tased & Confused. ![]() Lunch was a salad w/ lettuce, tomato, radish, pepper, garbanzo beans, and a little bit of feta, and Lean Cuisine Thai-style chicken. Not terribly inspired but I'm home with the monkeys today. Getting ready to hit the trainer for a ride, will do strength session while Elder Monkey is in piano lessons at the Y. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-04 11:16 AM ashort33 - 2010-01-04 11:29 AM ebshot - 2010-01-04 10:28 AM RedSoxChick - 2010-01-04 11:17 AM ashort33 - 2010-01-04 11:16 AM I vote Tased and Confused! Any nay-sayers? Good! Name solved! ALL IN FAVOR! now lets put this behind us and focus on more important things - like LUNCH - i'm starving!! =) I was just gonna chime in on how hungry I was and you beat me to it. I was gonna run before lunch but NO WAY, I'd die! What's everyone eating today? See above... Hey - don't you have some snow to shovel Very funny Andy. I already shoveled. ![]() I am getting ready to run my 7 miles. All dressed and almost ready to go. I am debating using the Yak Trax. My road is still covered in snow but I don't know what the other road looks like. I'd hate to wear them and the main road be clear. Okay, catch you all after my run. Good luck! |
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Got my run done. Here is a helpful hint. Do not wear Yak Trax on a paved road. They will hurt your feet. 5.25 out of my 7 mile run was on paved roads. I cannot even begin to tell you how bad my feet are hurting right now. Ugh. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-04 12:57 PM Got my run done. Here is a helpful hint. Do not wear Yak Trax on a paved road. They will hurt your feet. 5.25 out of my 7 mile run was on paved roads. I cannot even begin to tell you how bad my feet are hurting right now. Ugh. Ouch! I made that mistake once last year. I ended up ditching the Yaks after that and taking my chances with the ice. I hear wine is a good cure for sore feet ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2010-01-04 12:57 PM Tased and confused.......seems fitting for this bunch ![]() Especially since I hold a large taser collection, and plan on using it generously. ![]() Plus, I like the name. Tased and Confused it is! ![]() Although, actually, I think we should be Tased, FROZEN and confused. There's no heat at work. And it's @#$#@ COLD in this building. Brrrrrrrrrrrrrrrrrrrrr |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() D001 - 2010-01-04 1:25 PM disturbed275 - 2010-01-04 12:57 PM Tased and confused.......seems fitting for this bunch Especially since I hold a large taser collection, and plan on using it generously. ![]() ![]() ![]() You could always light something on fire... you know what has great thermal output?
(peeps.jpg) Attachments ---------------- peeps.jpg (14KB - 9 downloads) |
|
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() disturbed275 - 2010-01-04 2:25 PM ebshot - 2010-01-04 12:57 PM Got my run done. Here is a helpful hint. Do not wear Yak Trax on a paved road. They will hurt your feet. 5.25 out of my 7 mile run was on paved roads. I cannot even begin to tell you how bad my feet are hurting right now. Ugh. Ouch! I made that mistake once last year. I ended up ditching the Yaks after that and taking my chances with the ice. I hear wine is a good cure for sore feet ![]() I thought about it but I knew that I would need them on my road. In hindsight, I should have ditched them. Oh well, live and learn. |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I am still starving. I had a baked potato for lunch and an apple after my run. I am trying to cut my calories a bit to lose a few pounds but I am dying of starvation here. ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-04 2:06 PM I am still starving. I had a baked potato for lunch and an apple after my run. I am trying to cut my calories a bit to lose a few pounds but I am dying of starvation here. ![]() Fixed that for ya Erica... |
![]() ![]() |
Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Life is too short to drink bad wine.... |
![]() ![]() |
Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() My lunch hour workout.... Mile 1 - 8:27 Mile 2 - 8:11 Mile 3 - 7:56 Half mile recovery - 5:05 qtr mile cool down - 3:17. Incline at 1.0 during run, 2.0 during recovery and cool down. I was hoping for a four mile run, but the machines shuts you off at 30. I was kinda tuckered/winded anyway. How am I going to do a half marathon in 16 weeks? Will update sheet later after I do PT and maybe Ab Ripper X. I slept too late this a.m. to get it done. It was also 2 degrees here and 16 below windchill I think. I'd rather have the snow. Oh - don't we need a captain(s) yet? |
|
![]() ![]() |
Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() crimefighter2 - 2010-01-04 3:43 PM My lunch hour workout.... Mile 1 - 8:27 Mile 2 - 8:11 Mile 3 - 7:56 Half mile recovery - 5:05 qtr mile cool down - 3:17. Incline at 1.0 during run, 2.0 during recovery and cool down. I was hoping for a four mile run, but the machines shuts you off at 30. I was kinda tuckered/winded anyway. How am I going to do a half marathon in 16 weeks? Will update sheet later after I do PT and maybe Ab Ripper X. I slept too late this a.m. to get it done. It was also 2 degrees here and 16 below windchill I think. I'd rather have the snow. Oh - don't we need a captain(s) yet? Is that the kind of pace you're hoping to hold for the half mary? You probably need to back off on the pace until you get your endurance/distance up. |
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I'm starving too. I keep a jar of peanut butter at my desk but that doesn't seem very appealing. I could go for a Friendly's Jim Dandy sundae right now! |
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Finally got my goals up and I need to get started. Sorry for slacking off already this month - but I will do my best to get caught up ASAP. Freezing here too, so I plan to hit the gym for a swim and run tonight. I'm interested to see how crowded it is as I usually go during the day. Keep Warm! |
![]() ![]() |
![]() | ![]() ebshot - 2010-01-04 3:06 PM I am still starving. I had a baked potato for lunch and an apple after my run. I am trying to cut my calories a bit to lose a few pounds but I am dying of starvation here. ![]() DISCLAIMER: I am not a nutritionist nor do I plan one on TV but that being said I am a SNACKER! My job keeps me on the road alot; my car acts more as an office than my office does so I have to snack ALOT! (or else the Golden Arches call my name and NO one wants that to happen!) The best thing to add to an apple is a cheese stick - who am I kidding? cheese is the best thing to add to ANYTHING. But seriously I have learned that no matter what the snack is, it needs to be BALANCED carb/fat/protein-wise in order to have hunger fighting power. I saw peanut butter mentioned too and that is certainly one of my favorite early-morning-pre-run snacks, with a drop or two of honey just to sweeten it even more ![]() ![]() i'm off to marinate some chicken for dinner - Rock on T & C Team!!! |
|