login
TAN #64 - A Case of Temporary InTANity (Page 70)
-
No new posts
|
 2009-01-21 9:24 AM in reply to: #1919907 |
Champion  34263     Chicago |  Subject: RE: TAN #64 - A Case of Temporary InTANityAikidoman - 2009-01-21 9:22 AM I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... Yeah but you're gonna be, uh, skinnier? |
| 2009-01-21 9:25 AM in reply to: #1919903 |
| Davenport, IA | Subject: RE: TAN #64 - A Case of Temporary InTANity aidana - 2009-01-21 9:21 AM Sprint_DA - 2009-01-21 9:20 AM aidana - 2009-01-21 9:13 AM MORNING TANers!
PAGE 69 What's up Aidana?
Morning Lisa, glad to hear you got your car back and that it's all prettied up. Nada...how's my favorite wam bam thank you ma'am guy this morning? Not too bad. Since you shot down my idea from yesterday...want to meet halfway? I hear Rockford is nice this time of year. |
| 2009-01-21 9:26 AM in reply to: #1919907 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity Aikidoman - 2009-01-21 9:22 AM I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... ekkk....well, don't over do it! |
| 2009-01-21 9:27 AM in reply to: #1919916 |
Champion 34263 Chicago | Subject: RE: TAN #64 - A Case of Temporary InTANity aidana - 2009-01-21 9:26 AM Aikidoman - 2009-01-21 9:22 AM I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... ekkk....well, don't over do it! Don't encourage him to be a wussy. The proper response is `HTFU!' |
| 2009-01-21 9:27 AM in reply to: #1919914 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity Sprint_DA - 2009-01-21 9:25 AM aidana - 2009-01-21 9:21 AM Sprint_DA - 2009-01-21 9:20 AM aidana - 2009-01-21 9:13 AM MORNING TANers!
PAGE 69 What's up Aidana?
Morning Lisa, glad to hear you got your car back and that it's all prettied up. Nada...how's my favorite wam bam thank you ma'am guy this morning? Not too bad. Since you shot down my idea from yesterday...want to meet halfway? I hear Rockford is nice this time of year.
I didn't shoot down your idea....I'll all for it! Quickie Pizza for all!!! |
| 2009-01-21 9:27 AM in reply to: #1919902 |
Alpharetta, Georgia Bronze member | Subject: RE: TAN #64 - A Case of Temporary InTANity mr2tony - 2009-01-21 9:21 AM lisac957 - 2009-01-21 9:16 AM Finally got my car back last night. $5,500 worth of hail damage and collision repairs. Plus he "threw in" fixing a crap load of door dings (one that left freaking blue paint on my car - what is wrong with people?!). She looks purty. Hmm ... I don't recall any bad dings in your car last year. Did you get into an accident or something? My car had a smashed in front bumper when I picked you up. The hail damage, while it was on nearly EVERY panel of my car (seriously), is harder to see if you don't know it's there.
|
| 2009-01-21 9:28 AM in reply to: #1919918 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity mr2tony - 2009-01-21 9:27 AM aidana - 2009-01-21 9:26 AM Don't encourage him to be a wussy. The proper response is `HTFU!'Aikidoman - 2009-01-21 9:22 AM I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... ekkk....well, don't over do it! Sorry for being "motherly".....hahaha Jim HTFU! (better?) |
| 2009-01-21 9:29 AM in reply to: #1919920 |
Sensei Sin City | Subject: RE: TAN #64 - A Case of Temporary InTANity It looks like a I have a hicky on my neck this morning. I tell them if it is, I was too drunk to remember it, and things like that, I like to remember. tis only a serious case of razor burn. I was a little rushed this morning and wasn't properly lubed up.... |
| 2009-01-21 9:30 AM in reply to: #1903286 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity Let me clarify.....I AM NOT giving out quickie pizza for all.....I am suggesting that all partake.....not on me but on others.....uh?.....you know what I mean...... |
| 2009-01-21 9:30 AM in reply to: #1919922 |
Champion 34263 Chicago | Subject: RE: TAN #64 - A Case of Temporary InTANity lisac957 - 2009-01-21 9:27 AM mr2tony - 2009-01-21 9:21 AM lisac957 - 2009-01-21 9:16 AM Finally got my car back last night. $5,500 worth of hail damage and collision repairs. Plus he "threw in" fixing a crap load of door dings (one that left freaking blue paint on my car - what is wrong with people?!). She looks purty. Hmm ... I don't recall any bad dings in your car last year. Did you get into an accident or something? My car had a smashed in front bumper when I picked you up. The hail damage, while it was on nearly EVERY panel of my car (seriously), is harder to see if you don't know it's there.
Oh that's right. I was thinking of Tom's truck. When he came to the hotel with me I rode with him instead of you. OK wait. That sounds bad. |
| 2009-01-21 9:31 AM in reply to: #1919932 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity Aikidoman - 2009-01-21 9:29 AM It looks like a I have a hicky on my neck this morning. I tell them if it is, I was too drunk to remember it, and things like that, I like to remember. tis only a serious case of razor burn. I was a little rushed this morning and wasn't properly lubed up.... Properly lubed up is extremely important! |
| 2009-01-21 9:31 AM in reply to: #1903286 |
Expert 760 Memphis, TN | Subject: RE: TAN #64 - A Case of Temporary InTANity Morning TAN! It's been too long since I posted in here. |
| 2009-01-21 9:32 AM in reply to: #1919911 |
Sensei Sin City | Subject: RE: TAN #64 - A Case of Temporary InTANity mr2tony - 2009-01-21 7:24 AM Aikidoman - 2009-01-21 9:22 AM Yeah but you're gonna be, uh, skinnier?I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... According to the calcs, to get to 10% body fat, I need to get to 200 lbs or so. That's 40 lbs I need to lose. So that's my 'goal' but I may stop anywhere after getting to 220, if I look and RACE well.... |
| 2009-01-21 9:33 AM in reply to: #1919938 |
| Alpharetta, Georgia Bronze member | Subject: RE: TAN #64 - A Case of Temporary InTANity aidana - 2009-01-21 9:31 AM Aikidoman - 2009-01-21 9:29 AM It looks like a I have a hicky on my neck this morning. I tell them if it is, I was too drunk to remember it, and things like that, I like to remember. tis only a serious case of razor burn. I was a little rushed this morning and wasn't properly lubed up.... Properly lubed up is extremely important! x2!!!!
|
| 2009-01-21 9:34 AM in reply to: #1919946 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity Aikidoman - 2009-01-21 9:32 AM mr2tony - 2009-01-21 7:24 AM Aikidoman - 2009-01-21 9:22 AM Yeah but you're gonna be, uh, skinnier?I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... According to the calcs, to get to 10% body fat, I need to get to 200 lbs or so. That's 40 lbs I need to lose. So that's my 'goal' but I may stop anywhere after getting to 220, if I look and RACE well.... How tall are you? |
| 2009-01-21 9:34 AM in reply to: #1919939 |
| Davenport, IA | Subject: RE: TAN #64 - A Case of Temporary InTANity wes mantooth - 2009-01-21 9:31 AM Morning TAN! It's been too long since I posted in here. It has been a while. How's it going? |
| 2009-01-21 9:35 AM in reply to: #1903286 |
Champion 34263 Chicago | Subject: RE: TAN #64 - A Case of Temporary InTANity 'kido ... you know you shouldn't go by weight. You're pretty skinny as it is. I was staring at one of the many pictures I have of you on my wall last night and I think you're just a dreamboat. |
| 2009-01-21 9:35 AM in reply to: #1919946 |
| Davenport, IA | Subject: RE: TAN #64 - A Case of Temporary InTANity Aikidoman - 2009-01-21 9:32 AM mr2tony - 2009-01-21 7:24 AM Aikidoman - 2009-01-21 9:22 AM Yeah but you're gonna be, uh, skinnier?I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... According to the calcs, to get to 10% body fat, I need to get to 200 lbs or so. That's 40 lbs I need to lose. So that's my 'goal' but I may stop anywhere after getting to 220, if I look and RACE well.... Does that take into account that you'll add muscle? I mean, that will be inevitable as you lose fat. I know the "sports nutrition" place I went to that did body comp analysis wanted me at like 200 & 10% and I'm a few inches shorter than you. |
| 2009-01-21 9:36 AM in reply to: #1919955 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity mr2tony - 2009-01-21 9:35 AM 'kido ... you know you shouldn't go by weight. You're pretty skinny as it is. I was staring at one of the many pictures I have of you on my wall last night and I think you're just a dreamboat.
bwaahahahahaha |
| 2009-01-21 9:36 AM in reply to: #1919920 |
| Davenport, IA | Subject: RE: TAN #64 - A Case of Temporary InTANity aidana - 2009-01-21 9:27 AM Sprint_DA - 2009-01-21 9:25 AM aidana - 2009-01-21 9:21 AM Sprint_DA - 2009-01-21 9:20 AM aidana - 2009-01-21 9:13 AM MORNING TANers!
PAGE 69 What's up Aidana?
Morning Lisa, glad to hear you got your car back and that it's all prettied up. Nada...how's my favorite wam bam thank you ma'am guy this morning? Not too bad. Since you shot down my idea from yesterday...want to meet halfway? I hear Rockford is nice this time of year.
I didn't shoot down your idea....I'll all for it! Quickie Pizza for all!!! So, when are ya making this pizza run then? |
| 2009-01-21 9:38 AM in reply to: #1919960 |
Champion 5171 Racine, WI | Subject: RE: TAN #64 - A Case of Temporary InTANity Sprint_DA - 2009-01-21 9:36 AM aidana - 2009-01-21 9:27 AM Sprint_DA - 2009-01-21 9:25 AM aidana - 2009-01-21 9:21 AM Sprint_DA - 2009-01-21 9:20 AM aidana - 2009-01-21 9:13 AM MORNING TANers!
PAGE 69 What's up Aidana?
Morning Lisa, glad to hear you got your car back and that it's all prettied up. Nada...how's my favorite wam bam thank you ma'am guy this morning? Not too bad. Since you shot down my idea from yesterday...want to meet halfway? I hear Rockford is nice this time of year.
I didn't shoot down your idea....I'll all for it! Quickie Pizza for all!!! So, when are ya making this pizza run then? I could have used you this morning!! |
| 2009-01-21 9:38 AM in reply to: #1919946 |
Sensei Sin City | Subject: RE: TAN #64 - A Case of Temporary InTANity Mini rant about television reporters trying to fill time... They were interveiwing the 'butler' (it's not what he was called, but that's what he is) of the White House. They asked him what if the President want something special to eat at night. His answer was, "we ask him what he wants and we get it for him." Then he was asked what if the President wanted any kind of magazines to read in the White House. His answer was, "we ask him what he wants and we get it for him." Then he asked what if the President want any kind of special items like shaving cream or something. His answer was (and this time he was starting to look amused), "we aks him what he wants and we get it for him."
Why don't they get it? He's the PRESIDENT!!! They get him whatever he wants!!!! How many examples to you need to ask to understand that!!! |
| 2009-01-21 9:39 AM in reply to: #1919955 |
Sensei Sin City | Subject: RE: TAN #64 - A Case of Temporary InTANity mr2tony - 2009-01-21 7:35 AM 'kido ... you know you shouldn't go by weight. You're pretty skinny as it is. I was staring at one of the many pictures I have of you on my wall last night and I think you're just a dreamboat. I fear your advances, so I need to lose weight to get faster, and run away. You're pretty quick (and easy). |
| 2009-01-21 9:40 AM in reply to: #1919951 |
Sensei Sin City | Subject: RE: TAN #64 - A Case of Temporary InTANity aidana - 2009-01-21 7:34 AM Aikidoman - 2009-01-21 9:32 AM mr2tony - 2009-01-21 7:24 AM Aikidoman - 2009-01-21 9:22 AM Yeah but you're gonna be, uh, skinnier?I got 9-10 hours of sleep last night and still feel tired. Early moring workouts added to significant cutback in calories is doing a number on me... According to the calcs, to get to 10% body fat, I need to get to 200 lbs or so. That's 40 lbs I need to lose. So that's my 'goal' but I may stop anywhere after getting to 220, if I look and RACE well.... How tall are you? 6'7"-6'8" Oh yeah, AND I'm just as long all over.... Just saying... You know porportionate Edited by Aikidoman 2009-01-21 9:41 AM |
| 2009-01-21 9:40 AM in reply to: #1903286 |
| Davenport, IA | Subject: RE: TAN #64 - A Case of Temporary InTANity So quick training related story from last night: Went to the pool I swim at and it was closed for swim team practice, second pool I go to is closed because their HVAC system is inop in the pool area, so by the time I get to the 3rd YMCA I can use it's like 7pm (I ate a snack at 4ish to be ready to swim at 5:30-6). I was finishing up my workout (swam a total of 1900yds, wanted to go for 2k) doing cool-down laps, breaststroke instead of freestyle. Had inteded to do 200yds for cool-down, but right after I turned around at 75yds both of my quads and my right hamstring spasmed all at once. I was very happy I was in the shallow end of the pool where I could just stand up. |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK