Other Resources My Cup of Joe » TAN#200: BicenTANial Bliss! Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
CLOSED
 
 
of 88
 
 
2013-08-07 10:54 AM
in reply to: akustix

User image

Pro
6191
50001000100252525
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by akustix

ooh... so first time experience today... 

I rode into work today 12.5 miles... hilly and trafficky but not bad. Just gotta pay attention, right? 

 

I got 12.4999 miles into ride. Pulling into my building's driveway, only had to pop my wheel up over the little lip of a curb.... 

 

and FAIL. Wheel did not make it up over (probably aided by the 50lb backpack I was wearing with clothes and laptop and stuff) and stuck, which had me pull my first header. Up over the handlebars I went. Feet stayed clipped in to the pedals. Incredibly embarrassing slow motion roll.... managed to keep my face pretty and not face plant. landed on my elbows and finally my knee. But all is good with me bike and self. 




I took my first header off the mountain bike on Friday. Someone told me it was a good idea to ride off a drop into a wash... luckily, wash = deep sand/small gravel. No injuries, aside from my ego. Although, my riding buddy seemed impressed with my attack, failure, and quick recovery.


2013-08-07 11:04 AM
in reply to: ratherbeswimming

User image

Champion
5376
5000100100100252525
PA
Subject: RE: TAN#200: BicenTANial Bliss!
I nearly had a negative first time experience last night. I am fighting with sciatic nerve pain. It is particularly bad on legs day. I almost passed out from the pain while doing squats last night. I need a new back! Are there any in the classifieds? Yanti, you must have a strong one to maintain those melon presses.
2013-08-07 11:22 AM
in reply to: Pector55

User image

Sensei
Sin City
Subject: RE: TAN#200: BicenTANial Bliss!

Hey everyone...

My boss did to me that thing I "hate".  Called him last night to give a report about planning commission and he says something like  "yeah, we have to talk.  I had a conversation with -insert name- to talk about what happened and we have some issues.  I can't talk now, so we can meet in the morning".

I HATE that.  Don't mention it unless you can elaborate.  Spent half the night getting worked up and defending myself about something I wasn't even sure what I did.

I was basically right, so it wasn't a complete waste of time thinking about it, but it also wasn't as serious either...

2013-08-07 11:24 AM
in reply to: Pector55

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN#200: BicenTANial Bliss!

Originally posted by Pector55 I nearly had a negative first time experience last night. I am fighting with sciatic nerve pain. It is particularly bad on legs day. I almost passed out from the pain while doing squats last night. I need a new back! Are there any in the classifieds? Yanti, you must have a strong one to maintain those melon presses.

It's pretty good . I feel you. I had two vertebrae with fractures and the disc between them blew out. Hor-ren-dous pain. Ever since then, and with a lot of recurring pain there (and elsewhere!) from the disease that ate my joints, I've had to be really diligent about extension exercises / strength training / yoga (my choice for both of the above and general health). When I haven't been, it's been bad.

Know what's causing the pain? Doing any focused work to relieve it? Or is this a chronic struggle?

2013-08-07 11:33 AM
in reply to: TriAya

User image

Master
2504
2000500
Southwest Iowa
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by TriAya
Originally posted by flip18436572

Morning TAN!!!  Morning/Afternoon/Evening Yanti????

 

It's evening, and it's effing CHRISTMAS here. For real. Biggest holiday of the year. Quiet at the house, most of our staff are gone, but it's really lovely.

Nice post on ST.

I finally got the bike-man bike rack in concrete, so I thought I would post it over there.  Brian gave me a link to a Philadelphia thing.  I don't know if I can redesign it to fit there specs.  But, I will try to look at it in the next few weeks.

 

2013-08-07 11:35 AM
in reply to: TriAya

User image

Champion
5376
5000100100100252525
PA
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by TriAya

Originally posted by Pector55 I nearly had a negative first time experience last night. I am fighting with sciatic nerve pain. It is particularly bad on legs day. I almost passed out from the pain while doing squats last night. I need a new back! Are there any in the classifieds? Yanti, you must have a strong one to maintain those melon presses.

It's pretty good . I feel you. I had two vertebrae with fractures and the disc between them blew out. Hor-ren-dous pain. Ever since then, and with a lot of recurring pain there (and elsewhere!) from the disease that ate my joints, I've had to be really diligent about extension exercises / strength training / yoga (my choice for both of the above and general health). When I haven't been, it's been bad.

Know what's causing the pain? Doing any focused work to relieve it? Or is this a chronic struggle?




I'm not 100% sure what caused it. I suspect it was over extension of the back from my days of maxing out the leg press machine with intense, deep leg presses. At the bottom of the press my knees were way back nearly touching my shoulders. I recall having minor sciatic pain after some of those workouts but I was too young and dumb to realize that it would come back to haunt me when I was old.

I'm seeing an Ortho for it now. We have tried corticosteroid packs but I go back on the 14th and I believe it will be time for an MRI to try something new. Maybe a shot or a career in knitting is in my future.


2013-08-07 11:48 AM
in reply to: akustix

User image

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by akustix

ooh... so first time experience today... 

I rode into work today 12.5 miles... hilly and trafficky but not bad. Just gotta pay attention, right? 

 

I got 12.4999 miles into ride. Pulling into my building's driveway, only had to pop my wheel up over the little lip of a curb.... 

 

and FAIL. Wheel did not make it up over (probably aided by the 50lb backpack I was wearing with clothes and laptop and stuff) and stuck, which had me pull my first header. Up over the handlebars I went. Feet stayed clipped in to the pedals. Incredibly embarrassing slow motion roll.... managed to keep my face pretty and not face plant. landed on my elbows and finally my knee. But all is good with me bike and self. 

I had an awesome slow-motion fall in London in a busy touristy area right before trying to ride down some steps. 

Thankfully the bike was fine and I was fine... the ego took a bit of a hit though. 

2013-08-07 11:57 AM
in reply to: blueyedbikergirl

User image

Champion
5376
5000100100100252525
PA
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by blueyedbikergirl

Originally posted by akustix

ooh... so first time experience today... 

I rode into work today 12.5 miles... hilly and trafficky but not bad. Just gotta pay attention, right? 

 

I got 12.4999 miles into ride. Pulling into my building's driveway, only had to pop my wheel up over the little lip of a curb.... 

 

and FAIL. Wheel did not make it up over (probably aided by the 50lb backpack I was wearing with clothes and laptop and stuff) and stuck, which had me pull my first header. Up over the handlebars I went. Feet stayed clipped in to the pedals. Incredibly embarrassing slow motion roll.... managed to keep my face pretty and not face plant. landed on my elbows and finally my knee. But all is good with me bike and self. 

I had an awesome slow-motion fall in London in a busy touristy area right before trying to ride down some steps. 

Thankfully the bike was fine and I was fine... the ego took a bit of a hit though. 




Everything in slow-motion looks 10x cooler. That's why they always to the explosions in slow motion in Hollywood. You may not realize it but I'm certain that at least half of the witnesses are now trying to dream up how to replicate you moves.
2013-08-07 12:00 PM
in reply to: Pector55

User image

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN#200: BicenTANial Bliss!
Good morning. Glad to hear you're alive, Preach.
2013-08-07 12:17 PM
in reply to: mr2tony

Subject: ...
This user's post has been ignored.
2013-08-07 12:17 PM
in reply to: Pector55

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by Pector55
Originally posted by blueyedbikergirl
Originally posted by akustix

ooh... so first time experience today...�

I rode into work today 12.5 miles... hilly and trafficky but not bad. Just gotta pay attention, right?�

�

I got 12.4999 miles into ride. Pulling into my building's driveway, only had to pop my wheel up over the little lip of a curb....�

�

and FAIL. Wheel did not make it up over (probably aided by the 50lb backpack I was wearing with clothes and laptop and stuff) and stuck, which had me pull my first header. Up over the handlebars I went. Feet stayed clipped in to the pedals. Incredibly embarrassing slow motion roll.... managed to keep my face pretty and not face plant. landed on my elbows and finally my knee. But all is good with me bike and self.�

I had an awesome slow-motion fall in London in a busy touristy area right before trying to ride down some steps.�

Thankfully the bike was fine and I was fine... the ego took a bit of a hit though.�

Everything in slow-motion looks 10x cooler. That's why they always to the explosions in slow motion in Hollywood. You may not realize it but I'm certain that at least half of the witnesses are now trying to dream up how to replicate you moves.

Dang - then I must have looked like the epitome of cool!  I don't think anyone could really replicate it, it was one of those where even while I was falling it seemed to take for-everrrrrrr to hit the ground. 

Hollywood should totally pay me to try and re-create it for some movie somewhere - no WAY they could CGI that sh*t! 



2013-08-07 12:18 PM
in reply to: Teejaay

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN#200: BicenTANial Bliss!

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej! 

2013-08-07 12:18 PM
in reply to: akustix

Sensei
Sin City
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by akustix

ooh... so first time experience today... 

I rode into work today 12.5 miles... hilly and trafficky but not bad. Just gotta pay attention, right? 

 

I got 12.4999 miles into ride. Pulling into my building's driveway, only had to pop my wheel up over the little lip of a curb.... 

 

and FAIL. Wheel did not make it up over (probably aided by the 50lb backpack I was wearing with clothes and laptop and stuff) and stuck, which had me pull my first header. Up over the handlebars I went. Feet stayed clipped in to the pedals. Incredibly embarrassing slow motion roll.... managed to keep my face pretty and not face plant. landed on my elbows and finally my knee. But all is good with me bike and self. 

I'm actually laughing right now (only because I know you are ok).  We have all done something like that.

I was going to ask if it was slow motion.  Only one crash for me happened fast.  All were slow motion and plenty of time to think "oh, this could hurt".

2013-08-07 12:27 PM
in reply to: blueyedbikergirl

Subject: ...
This user's post has been ignored.
2013-08-07 12:29 PM
in reply to: 0

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN#200: BicenTANial Bliss!

I want to give a shout out to our very own Lisa to say THANK YOU for sending an email in support of me being chosen to be a Betty for next year!  (no need to make this dirty, you pervs - it's a tri clothing line)

If any of you TAN kids want to help out, I would HUGELY appreciate it.  I've sent my application in already http://www.bettydesigns.com/pages/are-you-a-betty  and should anyone want to send an email on my behalf (just reference Monica MacLeod) to help me look kick-azz next season in Betty gear you can send it to: kristin[at]brandbetty[dot]com

P.S. - I think Lisa would make an awesome Betty too!!

 



Edited by blueyedbikergirl 2013-08-07 12:29 PM
2013-08-07 12:30 PM
in reply to: Teejaay

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?  I thought it would have been all the crazy-azzed stuff from your workout. 



2013-08-07 12:46 PM
in reply to: blueyedbikergirl

Champion
5376
5000100100100252525
PA
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?  I thought it would have been all the crazy-azzed stuff from your workout. 




No doubt! She is the badazziest chick I know.
2013-08-07 12:46 PM
in reply to: blueyedbikergirl

Subject: ...
This user's post has been ignored.
2013-08-07 12:49 PM
in reply to: Teejaay

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by Teejaay
Originally posted by blueyedbikergirl
Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?� I thought it would have been all the crazy-azzed stuff from your workout.�

I've yet to workout. Soon. Soon. Then I will feel energized and delirious.

You get energized and delirious after a workout?  I usually feel like I need a nap. 

2013-08-07 1:15 PM
in reply to: blueyedbikergirl

Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: TAN#200: BicenTANial Bliss!
Afternoon Tan!
2013-08-07 1:46 PM
in reply to: Teejaay

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by Teejaay

Originally posted by blueyedbikergirl
Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?  I thought it would have been all the crazy-azzed stuff from your workout. 

I've yet to workout. Soon. Soon. Then I will feel energized and delirious.


I read that as enlarged. I need my Viagra for that.


2013-08-07 2:43 PM
in reply to: blueyedbikergirl

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by blueyedbikergirl
Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?� I thought it would have been all the crazy-azzed stuff from your workout.�

I've yet to workout. Soon. Soon. Then I will feel energized and delirious.

You get energized and delirious after a workout?  I usually feel like I need a nap. 




It has the opposite effect on me. I am wide awake after exercise!
2013-08-07 2:48 PM
in reply to: mr2tony

Champion
5376
5000100100100252525
PA
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by mr2tony

Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by blueyedbikergirl
Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?� I thought it would have been all the crazy-azzed stuff from your workout.�

I've yet to workout. Soon. Soon. Then I will feel energized and delirious.

You get energized and delirious after a workout?  I usually feel like I need a nap. 




It has the opposite effect on me. I am wide awake after exercise!


Cardio -- wide awake because my hr is up, the blood is pumping and I'm thirsty
Heavy weights -- awake because I'm in pain and too exhausted to fight it back
2013-08-07 3:29 PM
in reply to: Pector55

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN#200: BicenTANial Bliss!
Originally posted by Pector55

Originally posted by mr2tony

Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by blueyedbikergirl
Originally posted by Teejaay
Originally posted by blueyedbikergirl

Originally posted by Teejaay
Originally posted by mr2tonyGood morning. Glad to hear you're alive, Preach.
Tony? Preach? And Pector? Hi!

Hi Teej!�

Hi! (Waves frantically and is now worn out)

Geez... THAT wore you out?� I thought it would have been all the crazy-azzed stuff from your workout.�

I've yet to workout. Soon. Soon. Then I will feel energized and delirious.

You get energized and delirious after a workout?  I usually feel like I need a nap. 




It has the opposite effect on me. I am wide awake after exercise!


Cardio -- wide awake because my hr is up, the blood is pumping and I'm thirsty
Heavy weights -- awake because I'm in pain and too exhausted to fight it back


After swimming I get super hungry. HUNGRY!

So another 5 miler tonight. This training plan seems like on the running. Oh well, we'll see if it works.
2013-08-07 3:47 PM
in reply to: mr2tony

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN#200: BicenTANial Bliss!

the one night i'm home from dinner before 1 am (weird italians) there is freaking cirque de soleil or some weird crap out in the street in front of my room, blasting music so you can hear it 3 blocks away, planned until 2 am.

wtf.  time to use my extra dose of sleeping pills mebbe?

New Thread
CLOSED
Other Resources My Cup of Joe » TAN#200: BicenTANial Bliss! Rss Feed  
 
 
of 88
 
 
RELATED POSTS

Body at 200% Tattooed

Started by BellinghamSpence
Views: 1586 Posts: 8

2011-09-26 10:30 AM SoberTriGuy

In other news, sales of Cheetos rose 200% in Connecticut

Started by TriRSquared
Views: 2142 Posts: 14

2011-06-08 4:49 PM pitt83

To tan or not to tan - and I do not mean TAN Pages: 1 2

Started by The Nat
Views: 4969 Posts: 44

2009-03-08 12:02 PM hooslisa

200 IM record falls

Started by running2far
Views: 1223 Posts: 23

2007-04-02 2:36 PM surfwallace

The Definitive 200 Rock Albums

Started by the bear
Views: 1092 Posts: 12

2007-03-11 6:52 PM betyoursilver
RELATED ARTICLES
date : February 1, 2012
author : XLAB Hydration
comments : 2
Less drag than frame bottles
 
date : October 4, 2007
author : R_Laberje
comments : 14
Humorous short story about giving up feminine luxuries for the triathlon fitness lifestyle.