Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 81)

Just got back from a 5km run, I did 5/1 run/walk, the ITBand felt fine most of the run. But I felt some minor pain during the last 5 minutes. Nothing serious but I could still feel it.

Great job Jen and to all the other Roo's....

I had to do a brick today to reach my goals. But it is all done, whoooooo ouoooooo.... Bring on the next challenge..... 

Hi Roos!

Next Sunday I will be riding a metric century for the benefit of the American Diabetes Association. Diabetes is common in my family so this group is near and dear to my heart. Part of the reason I got into biking was to try to lose weight and get fitter so as to decrease my chance of getting diabetes. Now, I can do something I love and also have it benefit an organization that it working to improve the lives of my loved ones.

I'm still short of my fund raising goals. Would you please support my efforts?

Thanks, Nicole

Please see my page

I am going to feel a little lost this month

Nice finish!  Definite style points for you


Edited by disturbed275 2009-05-31 5:25 PM

Nice run and congrats on hitting your goal!

Way to brick it for the team!

I had a great race today.  I finished 8th overall and 3rd in my AG!

They didn't have splits available after the race and they're not up yet on the website, but my run and bike felt great.

I've never seen a training plan that said to take the week off before the race and stuff your face full of German food and beer, but apparently it paid off

Hmmm.....maybe I could write a book.

Awesome!!  Congratulations!!

Great job Neal! 

Awesome  

Hey team I went to the pool to finish my last part of the challenge, I am at 100% too!

Way to go Neal, congrats

I got nothing to say, but we were low on the challenge page

In other words, BUMP!

Welcome back Neal!

Great Job!

Awesome Nicole!

Congrats on both counts Jen! Can't wait to read the race report!

Nicely Done!