swbkrun with us!!! - Closed (Page 88)

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2011-01-31 9:33 PM
in reply to: #3329553

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Subject: RE: swbkrun with us!!! - Closed
SSMinnow - 2011-01-30 2:37 PM
GrapeJuice - 2011-01-30 2:13 PM
SSMinnow - 2011-01-29 9:54 PM
GrapeJuice - 2011-01-29 6:49 AM Great videos posted! Very motivating. Just to give everyone a sense of how far I have to go with my swimming here is the video from my 1st and only Tri in July. Its the last lap of the swim(did all 800m with the technique in the vid lol) and my transition to the bike. Enjoy the comedy!

http://www.youtube.com/watch?v=9bx4mO8pJrA


Thanks for sharing this....I did that exact stroke for my first super sprint (200y) the year I started .  What's the scoop with the woman in high heels at the end of the pool?  was she your timer? or your personal cheering section?


LOL she was the timer, wish she was my cheering section though Smile


I thought maybe she was your wife, girlfriend, sig other who showed up from her high paying modeling job to cheer you on....did you get her #?


I was planning on it but when I finally finished I was worried about standing straight Laughing

2011-01-31 9:37 PM
in reply to: #3329565

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Subject: RE: swbkrun with us!!! - Closed
TrevorC - 2011-01-30 2:50 PM Grape Juice that was the best 5 minutes I've spend in front of my computer in a while. Awesome commentary in T1. No one can over acuse you of not being deliberate.
Love the fact that there was a dog dipping his head into the pool as you were swimming.
Didnt that guy in T1 realize you were being filmed. CMON MAN, get out of the shot!!!
And hey, has you buddy who was filming done a tri yet? You'll have to turn the camera on him!


Yea he thought I was starting my run so he was going to run with me, couldn't say much cause he out ranks me lol. That was my friend Tucker that was filming, he actually participated in the TRI on a relay team. He did the swim. He had the 2nd fastest swim time, He says he is like a walrus, graceful in water awkward on land lol which is so true
2011-01-31 9:37 PM
in reply to: #3329599

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Subject: RE: swbkrun with us!!! - Closed
macfights - 2011-01-30 3:28 PM
GrapeJuice - 2011-01-30 2:13 PM
SSMinnow - 2011-01-29 9:54 PM
GrapeJuice - 2011-01-29 6:49 AM Great videos posted! Very motivating. Just to give everyone a sense of how far I have to go with my swimming here is the video from my 1st and only Tri in July. Its the last lap of the swim(did all 800m with the technique in the vid lol) and my transition to the bike. Enjoy the comedy!

http://www.youtube.com/watch?v=9bx4mO8pJrA


Thanks for sharing this....I did that exact stroke for my first super sprint (200y) the year I started .  What's the scoop with the woman in high heels at the end of the pool?  was she your timer? or your personal cheering section?


LOL she was the timer, wish she was my cheering section though Smile


that was awesome... are you active duty? 


National Guard
2011-01-31 9:43 PM
in reply to: #3330831

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Master
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Subject: RE: swbkrun with us!!! - Closed
kkcbelle - 2011-01-31 9:04 AM


LOVE LOVE LOVE the doggie photos!! Knew this was a great group, and all of the dog peeps in here help to prove it!


OH wait a min...I'm a cat person...I think I have the MOST cats in this MG. :-)  I have 5! I was born and raised as a cat person. I LOVE my dog though.

Suzy - Cooper is SO cute!! He's like a Teddy bear!  

Kyla - Trip is so handsome!



I'm not posting my Jan totals. Pitiful, worse than Tony. :-) 
  
2011-01-31 9:44 PM
in reply to: #3332217

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Master
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Subject: RE: swbkrun with us!!! - Closed
GrapeJuice - 2011-01-31 7:37 PM
macfights - 2011-01-30 3:28 PM
GrapeJuice - 2011-01-30 2:13 PM
SSMinnow - 2011-01-29 9:54 PM
GrapeJuice - 2011-01-29 6:49 AM Great videos posted! Very motivating. Just to give everyone a sense of how far I have to go with my swimming here is the video from my 1st and only Tri in July. Its the last lap of the swim(did all 800m with the technique in the vid lol) and my transition to the bike. Enjoy the comedy!

http://www.youtube.com/watch?v=9bx4mO8pJrA


Thanks for sharing this....I did that exact stroke for my first super sprint (200y) the year I started .  What's the scoop with the woman in high heels at the end of the pool?  was she your timer? or your personal cheering section?


LOL she was the timer, wish she was my cheering section though Smile


that was awesome... are you active duty? 


National Guard


Where are you based? My father has been part of the National Guard for over 25 years. He was deployed to Iraq last year.  
2011-01-31 9:49 PM
in reply to: #3332229

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Subject: RE: swbkrun with us!!! - Closed
CyborgQueen - 2011-01-31 9:44 PM
GrapeJuice - 2011-01-31 7:37 PM
macfights - 2011-01-30 3:28 PM
GrapeJuice - 2011-01-30 2:13 PM
SSMinnow - 2011-01-29 9:54 PM
GrapeJuice - 2011-01-29 6:49 AM Great videos posted! Very motivating. Just to give everyone a sense of how far I have to go with my swimming here is the video from my 1st and only Tri in July. Its the last lap of the swim(did all 800m with the technique in the vid lol) and my transition to the bike. Enjoy the comedy!

http://www.youtube.com/watch?v=9bx4mO8pJrA


Thanks for sharing this....I did that exact stroke for my first super sprint (200y) the year I started .  What's the scoop with the woman in high heels at the end of the pool?  was she your timer? or your personal cheering section?


LOL she was the timer, wish she was my cheering section though Smile


that was awesome... are you active duty? 


National Guard


Where are you based? My father has been part of the National Guard for over 25 years. He was deployed to Iraq last year.  


I live in NY, but I am part of NJ National Guard, Love it so far, not sure when I am deploying, NJ Guard just came back July 09

2011-01-31 9:50 PM
in reply to: #3256813

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Subject: RE: swbkrun with us!!! - Closed
January's totals:
Bike:3h 11m 30s  - 75.51 Mi
Run:3h 36m 20s  - 25.84 Mi
Swim:8h 00m  - 8300 Yd
Strength:8h 06m
2011-01-31 10:01 PM
in reply to: #3256813

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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun with us!!! - Closed
Since George threw in the kitchen sink, I think I will too, especially since one of my big goals is functional strength:

January's totals:
Bike:24h 37m 25s  - 478.92 Mi
Run:11h 48m 05s  - 75.12 Mi
Swim:9h 55m  - 21600 Yd
Strength:1h 05m
Hiking:3h 47m
Walking:2h 04m
Yoga:4h 00m

2011-01-31 10:01 PM
in reply to: #3256813

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New York
Subject: RE: swbkrun with us!!! - Closed
Not a bad month for me, considering I was on vacation & working in NY for the first half of Jan.  Looking forward to Feb. It's going to be my biggest month!!

January's totals:
Bike:12h 47m 08s  - 455.03 KM
Run:13h 00m 21s  - 140.73 KM
Swim:6h 43m 08s  - 18205 M
Strength:1h 25m

2011-01-31 11:12 PM
in reply to: #3256813

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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun with us!!! - Closed

Today was spent doing one of our favorite hikes on the Island, the Nualolo and Cliff Trails.  2800 ft of awesome climbing and spectacular views.  The man nearly lost an eye, but thanks to the glasses Kim sold him, he only got cut below the lashes....looks Marlboro like ...

2011-01-31 11:13 PM
in reply to: #3256813

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Elite
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san francisco
Subject: RE: swbkrun with us!!! - Closed
January's totals:
Bike:14h 32m 30s  - 240.3 Mi
Run:17h 29m 29s  - 130.25 Mi
Swim:6h 15m  - 12900 Yd

and on the last day of January, I drove 4.5 hours round trip so my parents could enjoy some time at the slot machines....i am soooo tired from driving, i think training is much easier!!! 

instead of gambling, i played on my i Touch...saved some coin so i can buy more gels.

2011-01-31 11:33 PM
in reply to: #3332237

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Master
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Sin City
Subject: RE: swbkrun with us!!! - Closed
GrapeJuice - 2011-01-31 7:49 PM
CyborgQueen - 2011-01-31 9:44 PM
GrapeJuice - 2011-01-31 7:37 PM
macfights - 2011-01-30 3:28 PM
GrapeJuice - 2011-01-30 2:13 PM
SSMinnow - 2011-01-29 9:54 PM
GrapeJuice - 2011-01-29 6:49 AM Great videos posted! Very motivating. Just to give everyone a sense of how far I have to go with my swimming here is the video from my 1st and only Tri in July. Its the last lap of the swim(did all 800m with the technique in the vid lol) and my transition to the bike. Enjoy the comedy!

http://www.youtube.com/watch?v=9bx4mO8pJrA


Thanks for sharing this....I did that exact stroke for my first super sprint (200y) the year I started .  What's the scoop with the woman in high heels at the end of the pool?  was she your timer? or your personal cheering section?


LOL she was the timer, wish she was my cheering section though Smile


that was awesome... are you active duty? 


National Guard


Where are you based? My father has been part of the National Guard for over 25 years. He was deployed to Iraq last year.  


I live in NY, but I am part of NJ National Guard, Love it so far, not sure when I am deploying, NJ Guard just came back July 09


You gotta know my father then...he's part of the NJ National Guard. Does George Bono ring a bell? :-) 
2011-02-01 6:38 AM
in reply to: #3256813

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Elite
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Raleigh
Subject: RE: swbkrun with us!!! - Closed
Here are my numbers for January:

Bike:14h 30m  - 285.89 Mi
Run:5h 53m 04s  - 36.78 Mi
Swim:8h 27m 41s  - 20275 Yd
Strength:1h 00m
Physical Therapy:2h 30m
Yoga:1h 28m
2011-02-01 7:11 AM
in reply to: #3256813

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Master
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Guelph, Ontario
Subject: RE: swbkrun with us!!! - Closed

Not my best month by far but much better than the last few months. I think I must have forgotten to log a few miles. I'm sure I worked more that that

Bike:5h 53m  - 80.16 Mi
Run:4h 17m 22s  - 19.46 Mi
Swim:2h 35m 45s  - 5555.73 Yd
Strength:3h 30m
Hockey:1h 12m
2011-02-01 7:56 AM
in reply to: #3332237

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Auburn AL
Subject: RE: swbkrun with us!!! - Closed
Life really got in the way the last 3 weeks.  February is off to a good start, so it is time to get some bike miles in and get in the pool more, and I guess run more to while I am at it.

January's totals:
Bike:5h 30m  - 89 Mi
Run:11h 06m  - 61.8 Mi
Swim:5h 03m  - 13250 Yd
2011-02-01 8:00 AM
in reply to: #3256813

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Calgary,AB,Canada
Subject: RE: swbkrun with us!!! - Closed


January's totals:
Bike:12h 11m 27s  
Run:7h 52m 17s 
Swim:7h 40m  


overall decent start to the year. on holidays for a week, but its early in the year. Think I swam more in Jan that I did from August-december combined.
Notice i removed distances so not get the peanut gallery asking what a KM is Cool

2011-02-01 8:27 AM
in reply to: #3331064

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Subject: RE: swbkrun with us!!! - Closed
DougRob - 2011-01-31 1:32 PM FYI: I have been asked to be the IP Editor (Intellectual Property) on slowtwitch (ST). Expected to be a monthly column/Q&A opportunity. Should be interesting.




Attention MG:  Doug's first column is up:

http://www.slowtwitch.com/Features/Protect_your_work_1880.html


Very cool.  I just wish I were intellectual enough to have intellectual property worth protecting.
2011-02-01 8:45 AM
in reply to: #3256813

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CHARLOTTESVILLE, Virginia
Subject: RE: swbkrun with us!!! - Closed
My numbers are down from last year and I had 5 days off but I'm not sure I can go back to craziness right now.  This is a good volume for me at the moment.  And yes I included the kitchen sink!  Lots of vacation and sick days in there.

January's totals:
Bike:8h 14m 08s  - 127.7 Mi
Run:19h 24m 24s  - 105.77 Mi
Swim:2h 35m  - 3800 M
Strength:1h 25m
Bowling:1h 00m
Massage:2h 45m
Walking:12h 20m
2011-02-01 8:48 AM
in reply to: #3332726

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Raleigh
Subject: RE: swbkrun with us!!! - Closed
sdalessio - 2011-02-01 9:45 AM My numbers are down from last year and I had 5 days off but I'm not sure I can go back to craziness right now.  This is a good volume for me at the moment.  And yes I included the kitchen sink!  Lots of vacation and sick days in there.

January's totals:
Bike:8h 14m 08s  - 127.7 Mi
Run:19h 24m 24s  - 105.77 Mi
Swim:2h 35m  - 3800 M
Strength:1h 25m
Bowling:1h 00m
Massage:2h 45m
Walking:12h 20m


I'm sorry, but you are not allowed to complain about any month that you pass 100 miles running! I am down 75 miles running from last January! Bike and swim were up though! Good job, especially with being sick. A lot of us had that issue.
2011-02-01 9:08 AM
in reply to: #3256813

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Master
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Apex, north carolina
Subject: RE: swbkrun with us!!! - Closed
January's totals:
Bike:115.66 Mi
Run:42.61 Mi
Swim:13450 Yd
Strength:2h 40m


Not too bad, especially considering how little I'd been doing the previous few months.  1 month of IM training down, 7 more to go!!!!!

Edited by tahrens 2011-02-01 9:08 AM
2011-02-01 9:18 AM
in reply to: #3332685

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Charlottesville, Virginia
Subject: RE: swbkrun with us!!! - Closed
Tobey91 - 2011-02-01 9:27 AM
DougRob - 2011-01-31 1:32 PM FYI: I have been asked to be the IP Editor (Intellectual Property) on slowtwitch (ST). Expected to be a monthly column/Q&A opportunity. Should be interesting.




Attention MG:  Doug's first column is up:

http://www.slowtwitch.com/Features/Protect_your_work_1880.html


Very cool.  I just wish I were intellectual enough to have intellectual property worth protecting.


Good stuff Doug!

2011-02-01 9:32 AM
in reply to: #3256813

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Veteran
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Yorktown, VA & Langley AFB
Subject: RE: swbkrun with us!!! - Closed
January's totals:
Bike:3h 32m 57s  - 66.47 Mi
Run:6h 53m 12s  - 36.85 Mi
Swim:57m 05s  - 3077.87 Yd


Been a slow month... not really how I expected to start the new year.  I've got plenty of excuses but non of them are legit, haha!

On another note, its 16*F this morning... in West TEXAS!!!  It was 72 just yesterday... stupid texas weather.   BIG props for you northern MGers running in this weather daily.  I'll just wait, it'll be 40 again tomorrow!
2011-02-01 10:01 AM
in reply to: #3332685

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Expert
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Auburn AL
Subject: RE: swbkrun with us!!! - Closed
Tobey91 - 2011-02-01 8:27 AM
DougRob - 2011-01-31 1:32 PM FYI: I have been asked to be the IP Editor (Intellectual Property) on slowtwitch (ST). Expected to be a monthly column/Q&A opportunity. Should be interesting.




Attention MG:  Doug's first column is up:

http://www.slowtwitch.com/Features/Protect_your_work_1880.html


Very cool.  I just wish I were intellectual enough to have intellectual property worth protecting.


I read that earlier and didn't realize that was Doug's article.   Nice job Doug!
2011-02-01 10:23 AM
in reply to: #3332685

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Master
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Almaden Valley, San Jose, California
Subject: RE: swbkrun with us!!! - Closed
Tobey91 - 2011-02-01 6:27 AM
DougRob - 2011-01-31 1:32 PM FYI: I have been asked to be the IP Editor (Intellectual Property) on slowtwitch (ST). Expected to be a monthly column/Q&A opportunity. Should be interesting.




Attention MG:  Doug's first column is up:

http://www.slowtwitch.com/Features/Protect_your_work_1880.html


Very cool.  I just wish I were intellectual enough to have intellectual property worth protecting.


Great article!!
2011-02-01 10:29 AM
in reply to: #3333032

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Champion
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Charlottesville, Virginia
Subject: RE: swbkrun with us!!! - Closed
Any infinit users their once a year 50% off sale is going on for the next hour or so.

There is a post in the main forum that lists the discount code if you dont' already have the e-mail.
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