Novemburr Run Challenge (Page 9)

2011-11-16 2:05 PM

in reply to: #3745897

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

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peto_primo

2011-11-16 5:34 PM

in reply to: #3745897

Elite

3489

Lakewood, CO

Subject: RE: Novemburr Run Challenge

Gotta Love Clydes !!!!!

RunningYogini

2011-11-16 10:00 PM

in reply to: #3745897

Elite

3913

far northern CA

Subject: RE: Novemburr Run Challenge

I met my cycling milage goal for the year tonight! Everything else for the rest of the year is gravy!

Blanda

2011-11-17 2:22 AM

in reply to: #3745897

Master

2177

Subject: RE: Novemburr Run Challenge

I totally missed the race 50%! I don't have a race picture, but I can take a picture of myself with my bling and tshirt!

This will totally help as I've been resting this week with a nice little chest cold. I ran that half sick, and now I'm paying for it. I'm resting this week, then hopefully will be in full triathlon training, including many 5 mile runs, by next week.

Go, everyone, go, Team WORLD!

Edited by Blanda 2011-11-17 2:30 AM

2011-11-17 10:32 AM

in reply to: #3905034

Champion

5522

Frisco, TX

Subject: RE: Novemburr Run Challenge

owl_girl - 2011-11-16 10:00 PM I met my cycling milage goal for the year tonight! Everything else for the rest of the year is gravy!

Mmmmmm Gravy.... I wonder if you can combine gravy and beer....

and bacon...

RunningYogini

2011-11-17 10:39 AM

in reply to: #3905665

Elite

3913

far northern CA

Subject: RE: Novemburr Run Challenge

ashort33 - 2011-11-17 8:32 AM

owl_girl - 2011-11-16 10:00 PM I met my cycling milage goal for the year tonight! Everything else for the rest of the year is gravy!

Mmmmmm Gravy.... I wonder if you can combine gravy and beer....

and bacon...

Lots of gravy in German food. Isn't beer a staple in Germany?

RoniS

2011-11-17 11:14 AM

in reply to: #3745897

Master

2005

Silverton, Oregon

Subject: RE: Novemburr Run Challenge

Congrats on the cycling mileage, Tracy!

Blanda- get your bonus counted and get well soon

GO PACIFIC!!!

RoniS

2011-11-17 11:16 AM

in reply to: #3745897

Master

2005

Silverton, Oregon

Subject: RE: Novemburr Run Challenge

I got in a couple slow, painful runs the last two days. Today I think I'll swim.

2011-11-17 6:25 PM

in reply to: #3905095

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

Blanda - 2011-11-17 12:22 AM

I totally missed the race 50%! I don't have a race picture, but I can take a picture of myself with my bling and tshirt!

Dont sweat it if you dont have a PIC . I enjoyed your RR . Do Rest up , plenty of time left
this month to get miles , kms or sessions in.

I am enjoying a rest day.

2011-11-17 6:26 PM

in reply to: #3905684

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

owl_girl - 2011-11-17 8:39 AM

ashort33 - 2011-11-17 8:32 AM

owl_girl - 2011-11-16 10:00 PM I met my cycling milage goal for the year tonight! Everything else for the rest of the year is gravy!

Mmmmmm Gravy.... I wonder if you can combine gravy and beer....

and bacon...

Lots of gravy in German food. Isn't beer a staple in Germany?

Its a fuel source too

2011-11-17 6:43 PM

in reply to: #3905684

Champion

5522

Frisco, TX

Subject: RE: Novemburr Run Challenge

owl_girl - 2011-11-17 10:39 AM

ashort33 - 2011-11-17 8:32 AM

owl_girl - 2011-11-16 10:00 PM I met my cycling milage goal for the year tonight! Everything else for the rest of the year is gravy!

Mmmmmm Gravy.... I wonder if you can combine gravy and beer....

and bacon...

Lots of gravy in German food. Isn't beer a staple in Germany?

I like the way you think... some schnitzel, potato dumplings and a nice hefeweissen... oh yeah, need the proper server as well...

2011-11-17 6:44 PM

in reply to: #3745897

Champion

5522

Frisco, TX

Subject: RE: Novemburr Run Challenge

Nice 7 miles this evening...

KansasMom

2011-11-17 6:58 PM

in reply to: #3906462

Master

2770

Central Kansas

Subject: RE: Novemburr Run Challenge

ashort33 - 2011-11-17 6:43 PM

owl_girl - 2011-11-17 10:39 AM

ashort33 - 2011-11-17 8:32 AM

owl_girl - 2011-11-16 10:00 PM I met my cycling milage goal for the year tonight! Everything else for the rest of the year is gravy!

Mmmmmm Gravy.... I wonder if you can combine gravy and beer....

and bacon...

Lots of gravy in German food. Isn't beer a staple in Germany?

I like the way you think... some schnitzel, potato dumplings and a nice hefeweissen... oh yeah, need the proper server as well...

Lord help us.

KansasMom

2011-11-17 6:59 PM

in reply to: #3906464

Master

2770

Central Kansas

Subject: RE: Novemburr Run Challenge

5.3 miles this evening before the sun went down. It was windy but sunny. Running against the 30-35 mph wind was not fun.

Tomorrow is a rest from running day -- I have a 10 mile Turkey Trot on Saturday.

2011-11-18 12:51 PM

in reply to: #3745897

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

Those look like litre pitchers . Nice Happy Friday !

I ran for 5 today , weather 40F dry and sunny. Did a course with 12 short (100ft) inclines .
So you have to adjust steps a little, power through the crest and open up the stride on the descents.
Walked after to cool down.

2011-11-18 1:18 PM

in reply to: #3745897

Champion

5522

Frisco, TX

Subject: RE: Novemburr Run Challenge

Put in 3.5 at lunch today. Legs were a bit sluggish from yesterday I suppose...

yeats

2011-11-18 1:54 PM

in reply to: #3745897

Expert

1145

Ann Arbor, MI

Subject: RE: Novemburr Run Challenge

OUCH, that was a tough 10 miles this morning in the low 20s. My bed was singing its siren song, but I fought it off and got out the door before the spell captured me, only to get clocked in the face by the cold.

Good to see others continuing to get out there on the frostiest of Novemburrr days.

100 more miles to go this month -- getting there!

Edited by yeats 2011-11-18 1:54 PM

2011-11-18 6:29 PM

in reply to: #3907541

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

yeats - 2011-11-18 11:54 AM

OUCH, that was a tough 10 miles this morning in the low 20s. My bed was singing its siren song, but I fought it off and got out the door before the spell captured me, only to get clocked in the face by the cold.

Good to see others continuing to get out there on the frostiest of Novemburrr days.

100 more miles to go this month -- getting there!

Thank your wife for the support .

Now you just have an ultra left to do .

2011-11-19 2:39 PM

in reply to: #3745897

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

Some light drizzle but warmer this morning 50F
Ran 6.6 at our club run . Felt good upped the pace for the last 2.5 miles

kimmax

2011-11-19 8:54 PM

in reply to: #3903513

Master

1531

TORONTO

Subject: RE: Novemburr Run Challenge

owl_girl - 2011-11-15 7:38 PM

yeats - 2011-11-15 2:47 PM

RoniS - 2011-11-15 5:04 PM

rymac - 2011-11-15 12:25 PM

RoniS - 2011-11-15 11:29 AM Hi all! Sorry I haven't been around much. Had a great time in Utah and Colorada, finished my 50k and marathon (love the bonus miles!), and had a fantastic vacation. I'm a bit ahead of my goal right now, but the rest of the month will be lighter now that I'm in taper mode. Going to see if the legs want to run today. They're still a bit sore, but I'm going to give it a go, Have a great day everyone! GO PACIFIC!!!

That is awesome. You do that on a vacation .

yea, it helps that my husband does this stuff too. We keep saying one of these times we're going to just take a relaxing vacation, but we'd probably be bored to death.

Thanks guys and Tracy!

This is great. It's been a few years since my wife and I took a vacation that didn't include a race (aside from visiting family -- that doesn't count as a vacation, right?

). Can you imagine going on something like a cruise? Stuck on a boat with only pool swimming, spin bikes, and treadmills...the horror, horror!

I'd NEVER be able to go on a cruise!!!! Oh gawd!!!! I can't even fathom the idea!!!

I just got back from a cruise!! It's a challenge. I hate the treadmill and when you are at sea - and it's rough - it can be a bit of challenge staying ON the treadmill - plus - the novelty of watching the ocean wears off pretty quickly. I did get some good runs in there though but am behind on my goal. Hopefully will be able to catch up without risking any injury.

Congrats on the race Roni and to all those on target! Very impressive!

KansasMom

2011-11-20 8:20 AM

in reply to: #3745897

Master

2770

Central Kansas

Subject: RE: Novemburr Run Challenge

10 miles yesterday for a Turkey Trot. Finished ahead of my goal time, so I'm pleased about that. Not pleased with how many (hundreds) people finished before I did. Oh, well.

I'm still waiting for the results to be posted officially so I can complete my race report. No pictures. Too bad because I looked cute (so my family and a few others on the route said) in my Inuit dress.

2011-11-21 1:04 AM

in reply to: #3908794

Master

2055

Santa Clarita

Subject: RE: Novemburr Run Challenge

KansasMom - 2011-11-20 6:20 AM

10 miles yesterday for a Turkey Trot. Finished ahead of my goal time, so I'm pleased about that. Not pleased with how many (hundreds) people finished before I did. Oh, well.

Good job with the race

My TT is n thursday looking forward to it and the meal after

Ryan Mac

2011-11-21 11:47 AM

in reply to: #3745897

Expert

1260

Norton Shores, MI

Subject: RE: Novemburr Run Challenge

Happy to get 42 miles ran last week. That is my highest running volume ever and my body seems to be handling it great. The one thing about all this running is I get to buy new shoes ALOT!

Hopefully I can string together another high mileage week and try not to let turkey and booze get me off course .

kimmax

2011-11-21 12:29 PM

in reply to: #3910118

Master

1531

TORONTO

Subject: RE: Novemburr Run Challenge

rymac - 2011-11-21 12:47 PM

Happy to get 42 miles ran last week. That is my highest running volume ever and my body seems to be handling it great. The one thing about all this running is I get to buy new shoes ALOT!

Hopefully I can string together another high mileage week and try not to let turkey and booze get me off course .

Woo hoo! Go Eastern! Congrats on the high volume week! I did a short run on my lunch in my attempt to catch up. Crazy to think mere days ago I was wearing a bikini on a beach in Bahamas and today there were tiny snowflakes hitting my face on my lunch hour run!!?? It's like it was a dream.

yeats

2011-11-21 3:38 PM

in reply to: #3910184

Expert

1145

Ann Arbor, MI

Subject: RE: Novemburr Run Challenge

kimmax - 2011-11-21 1:29 PM

rymac - 2011-11-21 12:47 PM

Happy to get 42 miles ran last week. That is my highest running volume ever and my body seems to be handling it great. The one thing about all this running is I get to buy new shoes ALOT!

Hopefully I can string together another high mileage week and try not to let turkey and booze get me off course .

High fives all around to Team Eastern TZ! Marcia went from the beach to the frost burn, and the Ryans both posted highest ever run weeks. That's right other time zone people, just try to beat all the personal success stories we've got over here.