General Discussion Iron Distance Race Groups » Ironman Coeur d'Alene : Official Thread Rss Feed  
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2013-12-02 11:52 AM
in reply to: citaltfort

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Now I've got to hope that Thanksgiving weight comes off as easily as it went on. That is usually the case, right?


2013-12-02 1:30 PM
in reply to: kmac1346

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Day 1 of my thirty week training program in the books. Only 209 days to go…
2013-12-02 1:58 PM
in reply to: kmac1346

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by kmac1346

Now I've got to hope that Thanksgiving weight comes off as easily as it went on. That is usually the case, right?


lol! Right …
2013-12-02 5:22 PM
in reply to: mikfinne

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by mikfinne

Day 1 of my thirty week training program in the books. Only 209 days to go…


Sweet! I'm several weeks into my 36 week plan. The days are rolling by!
2013-12-02 6:18 PM
in reply to: soretaint

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Cant wait to start training on the bike. Right now I'm Marathon training and it is consuming every bit of my time and attention. Race is 12/29 and it can't come soon enough. My ice baths after some intense sessions is getting me ready for the CDA swim, ha ha.

Tom
2013-12-03 4:36 PM
in reply to: tallytom

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Subject: RE: Ironman Coeur d'Alene : Official Thread
I'm in! 2nd Ironman for me and 2nd time in Coeur d'Alene. Did my last one in 2012 and can't believe I am doing it again. Also can't believe the race was still open this late in the year. The cold water and hills must have chased some people away. Just starting my training after taking almost 2 years off from any racing. This is going to hurt!


2013-12-03 10:00 PM
in reply to: mb1530

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by mb1530

I'm in! 2nd Ironman for me and 2nd time in Coeur d'Alene. Did my last one in 2012 and can't believe I am doing it again. Also can't believe the race was still open this late in the year. The cold water and hills must have chased some people away. Just starting my training after taking almost 2 years off from any racing. This is going to hurt!


Welcome aboard!
2013-12-04 5:20 PM
in reply to: citaltfort

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Subject: RE: Ironman Coeur d'Alene : Official Thread

A guy on the Ironman Coeur D'Alene 2014 Facebook group just posted that he created a Garmin Connect group for us...

http://connect.garmin.com/group/507218

Feel free to join if you want to snoop on your fellow competitors.

Mike

2013-12-04 5:25 PM
in reply to: ultramike

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Saw that - cool. Love the idea.
2013-12-08 6:28 PM
in reply to: psuross92

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Hi I did something crazy and signed up . I have some questions and sorry if they have been asked over and over again

1) the bike course is most ally high way so how bad are these hills or are they just steady pedaling all the way.
2) I have called and most hotel are filling up and super duper expense. any advice and parking situation. On race morning if I had to drive to the race in the morning.
3) are there any BTers wanting who would want to rent a house. Or condo and share costs
2013-12-08 7:41 PM
in reply to: Livestrong191

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by Livestrong191

Hi I did something crazy and signed up . I have some questions and sorry if they have been asked over and over again

1) the bike course is most ally high way so how bad are these hills or are they just steady pedaling all the way.
2) I have called and most hotel are filling up and super duper expense. any advice and parking situation. On race morning if I had to drive to the race in the morning.
3) are there any BTers wanting who would want to rent a house. Or condo and share costs


Welcome!

I'm live in CDA and can answer any questions you have.

1) the hills on Highway 95 are pretty steep. I have posted the hills, elevation gains and the percentage of the grades earlier in this thread.

2) last time I checked, I found hotels as cheap as 55.00 per night I believe.

3) go to the Facebook page for Ironman Coeur d'Alene because there were people talking about hosting athletes... You may be able to find a place for FREE!


2013-12-08 8:20 PM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by AndyEWU07

Originally posted by Livestrong191

Hi I did something crazy and signed up . I have some questions and sorry if they have been asked over and over again

1) the bike course is most ally high way so how bad are these hills or are they just steady pedaling all the way.
2) I have called and most hotel are filling up and super duper expense. any advice and parking situation. On race morning if I had to drive to the race in the morning.
3) are there any BTers wanting who would want to rent a house. Or condo and share costs


Welcome!

I'm live in CDA and can answer any questions you have.

1) the hills on Highway 95 are pretty steep. I have posted the hills, elevation gains and the percentage of the grades earlier in this thread.

2) last time I checked, I found hotels as cheap as 55.00 per night I believe.

3) go to the Facebook page for Ironman Coeur d'Alene because there were people talking about hosting athletes... You may be able to find a place for FREE!



I am not familiar with the town and I do not know where is a good close place to stay. Do you mind sending me a message where the $55 plz. I just joined the Facebook page
2013-12-14 1:04 PM
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Subject: RE: Ironman Coeur d'Alene : Official Thread
Currently the lake is 44.2 degrees... Would anyone considering swimming in it with a full sleeve? I ask because I don't know what 44.2 degrees feels like with a full sleeve and I'm considering giving it a try.

Edited by AndyEWU07 2013-12-14 1:04 PM
2013-12-15 9:09 AM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by AndyEWU07

Currently the lake is 44.2 degrees... Would anyone considering swimming in it with a full sleeve? I ask because I don't know what 44.2 degrees feels like with a full sleeve and I'm considering giving it a try.


Short answer: no.

And, its feels damn cold. I don't need to get in to confirm that. Why would you need to know what 44 feels like? Actually, I think trying to swim in that with just a full sleeve sounds dangerous.
2013-12-15 10:45 AM
in reply to: kmac1346

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Subject: RE: Ironman Coeur d'Alene : Official Thread
No specific reason... I don't HAVE to know how it feels. I just want to do something different and hopping into the lake for 20 minutes just sounded fun.
2013-12-15 12:26 PM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread

Originally posted by AndyEWU07 No specific reason... I don't HAVE to know how it feels. I just want to do something different and hopping into the lake for 20 minutes just sounded fun.

Hypothermia sounds fun?



2013-12-15 2:06 PM
in reply to: GMAN 19030

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by GMAN 19030

Originally posted by AndyEWU07 No specific reason... I don't HAVE to know how it feels. I just want to do something different and hopping into the lake for 20 minutes just sounded fun.

Hypothermia sounds fun?




I'm pretty sure it would not set in with 20 minutes...
2013-12-15 2:17 PM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by AndyEWU07

Originally posted by GMAN 19030

Originally posted by AndyEWU07 No specific reason... I don't HAVE to know how it feels. I just want to do something different and hopping into the lake for 20 minutes just sounded fun.

Hypothermia sounds fun?




I'm pretty sure it would not set in with 20 minutes...


http://www.pfdma.org/choosing/hypothermia.aspx
2013-12-15 2:20 PM
in reply to: citaltfort

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by citaltfort

Originally posted by AndyEWU07

Originally posted by GMAN 19030

Originally posted by AndyEWU07 No specific reason... I don't HAVE to know how it feels. I just want to do something different and hopping into the lake for 20 minutes just sounded fun.

Hypothermia sounds fun?




I'm pretty sure it would not set in with 20 minutes...


http://www.pfdma.org/choosing/hypothermia.aspx


That would take into account if you were basically naked in the water. With a neoprene cap, booties and my full sleeve suit, I figure I could "survive" 20 minutes.

I get it, not a good idea...
2013-12-21 12:24 AM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
27 weeks until the cannon goes off........just thought I'd throw that out there..

Happy Holidays!
2013-12-25 2:10 PM
in reply to: soretaint

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Oh boy, 6 more days until the fun begins and won't end until August 10th.


2013-12-26 9:27 AM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
I've got the whole week off fortunately, and trying to convince myself to not do too much. Our weather has been fantastic, and my goal has been to hit Jan. 1 healthy and ready to go. I know there is nothing magic about that date, but just trying not to overdo it this week. But, definitely looking forward to the focus that is coming next week.
2013-12-26 7:25 PM
in reply to: kmac1346

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Subject: RE: Ironman Coeur d'Alene : Official Thread
I'm with you on being light this week. Might as well, I cannot imagine having a light week will hurt your cardio much. Enjoy the week because it's about to get change! You may miss the off season when you are 18 miles into your long run.
2013-12-27 11:00 AM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
Originally posted by AndyEWU07

Originally posted by citaltfort

Originally posted by AndyEWU07

Originally posted by GMAN 19030

Originally posted by AndyEWU07 No specific reason... I don't HAVE to know how it feels. I just want to do something different and hopping into the lake for 20 minutes just sounded fun.

Hypothermia sounds fun?




I'm pretty sure it would not set in with 20 minutes...


http://www.pfdma.org/choosing/hypothermia.aspx


That would take into account if you were basically naked in the water. With a neoprene cap, booties and my full sleeve suit, I figure I could "survive" 20 minutes.

I get it, not a good idea...


That is crazy to even consider...
2013-12-27 11:02 AM
in reply to: AndyEWU07

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Subject: RE: Ironman Coeur d'Alene : Official Thread
I can't believe it's just over six months away! Woo hoo!! I'm going to soak up the relaxation today, tomorrow and Sunday before having to get moving on more serious training.
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