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Sunday Nov. 21st
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 2004-11-21 6:22 AM |
 40 |  Subject: Sunday Nov. 21stPhilly Marathon baby!!! |
| 2004-11-21 6:35 AM in reply to: #85090 |
Resident Curmudgeon 25290   The Road Back Gold member | Subject: RE: Sunday Nov. 21st Good Luck with that. Philly's on my list of future marathons, so I look forward to your race report. This is an easy week, so my long run this morning will only be 14 miles. |
| 2004-11-21 7:42 AM in reply to: #85092 |
Master 2233 Mechanicsburg, PA | Subject: RE: Sunday Nov. 21st the bear - 2004-11-21 6:35 AM This is an easy week, so my long run his morning will only be 14 miles. Quothe the bear so nonchalantly  Me, I'm going to suffer through a couple of miles (big run for me)... And good luck to everyone running in Philly today. The weather looks tolerable and I think we have a number of people here doing it. -Frank |
| 2004-11-21 9:48 AM in reply to: #85090 |
Master 1494 Kingston Ontario | Subject: RE: Sunday Nov. 21st Morning everyone, As soon as it dries up out there I am getting my bike outside. I can't believe that I am riding outdoors Nov.25. Around here, that is a record. It is already 8C (46F) and will go up to about 12 (53F) YEAH!!! Jen |
| 2004-11-21 10:08 AM in reply to: #85090 |
Master 2381 Frisco, Texas | Subject: RE: Sunday Nov. 21st |
| 2004-11-21 10:09 AM in reply to: #85090 |
Veteran 276 manitoba, canada | Subject: RE: Sunday Nov. 21st Jen, can you send some of that (relatively) warm weather our way. After a week of plus temps, it's -7 today!! (about 19F). But the sun is shining and on the bright side the frost looks beautiful. A LONGGGGGG run today, buy a trainer, and cheesecake with my sister And - GOOD LUCK to everyone racing today! Edited by pooh bear 2004-11-21 10:11 AM |
| 2004-11-21 10:18 AM in reply to: #85090 |
Expert 717 Utah | Subject: RE: Sunday Nov. 21st Good luck racers! Today is my rest day. I need it after yesterday's tri. |
| 2004-11-21 10:49 AM in reply to: #85122 |
Resident Curmudgeon 25290 The Road Back Gold member | Subject: RE: Sunday Nov. 21st No rest for you, bird, until you post that race report. |
| 2004-11-21 10:53 AM in reply to: #85090 |
| Extreme Veteran 463 | Subject: RE: Sunday Nov. 21st I just had the best easy 40 minute run. I ran over to the track on base (I often use it because it is easy on the knees), and the Army Reservists were doing their PT tests this morning. A young woman was struggling on the run, so I ran/walked the two miles with her. It was great. |
| 2004-11-21 10:56 AM in reply to: #85090 |
Extreme Veteran 381 Peoria, Arizona | Subject: RE: Sunday Nov. 21st Supposed to be a bike ride for me today, but it is raining here in Phoenix again today so I will substitute a run instead b/c I need to do something to work through the stiffness from Friday's weight training. Good luck to everyone racing today! |
| 2004-11-21 11:12 AM in reply to: #85090 |
Member 46 Sarasota, FL | Subject: RE: Sunday Nov. 21st Sun is out again in Florida today. 30 Miles on the bike followed by a 5K run at a rather brisk pace this morning ! I think I was still inspired by the Hawaii Iron Man coverage yesterday. |
| 2004-11-21 8:50 PM in reply to: #85090 |
Master 2033 | Subject: RE: Sunday Nov. 21st Rest days yesterday and today. I'll be back at it tomorrow! 8-) |
| 2004-11-21 9:02 PM in reply to: #85090 |
Champion 7704 Williamston, Michigan | Subject: RE: Sunday Nov. 21st 16 mile bike ride. Spent a lot of time fiddling with non functioning NEW EXPENSIVE bike computer. AAGGRRHHHHH |
| 2004-11-21 10:31 PM in reply to: #85090 |
Champion 19812 MA | Subject: RE: Sunday Nov. 21st Played soccer for 1.5 hours in the cold rain. Decided not to play spring soccer so I can do long bikes or runs on Sundays. Kathy |
| 2004-11-21 10:44 PM in reply to: #85090 |
| Subject: RE: Sunday Nov. 21st run 15/15 couch to...... Weights too cold (in L.A.!!!) to ride, and windy....brrrrrrrrr.. must be low 50s |
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