Subject: RE: Riverwood Sprint TriathlonA friend from work and I did the bike and run course as training bricks before the Wilmington Tri. At the time i didn't hear about changes to the bike course.
The run course was interesting. If you like to look around, you'll be running around the pond in the subdivision, then through the neighborhood streets.
Hosetly, most of the "out" before your turnaround is flatter to downhill. After the turnaround you are basically uphill most of the run back.
Everyone's idea of hill and challenge is different. If you are in the area, you may want to go over the run course so you aren't surprised.
Good luck to you and all those participating. Wish I wasn't working that weekend. |