IronKids
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2009-09-08 9:35 PM |
Regular 82![]() ![]() ![]() San Diego, CA | Subject: IronKidsSo last year I did my first tri and like everyone else, I became totally hooked. I've managed to get my wife hooked as well so having two people in the house has sparked my sons interest. Our new active lifestyle is accomplishing what I had hoped would happen.....teach our kids good habits. As a result, I will be signing my son up for IronKids in 2010. He's already a terrific runner and biker so we have been working on his swimming. Our master class coach (a former pro triathlete and olympic coach himself) offered a class over the summer for various skill levels which helped him tremendously. He went into the the class knowing how to dog paddle and is now swimming with pretty good form. Our coach said he has very strong potential and is progressing at a very rapid pace. Yesterday, he swam 25yds in 45 sec and 50 yards in 1:50. I don't think thats too bad for a 5 yr old. He's a very competitive child and loves to race. He's already doing 5K's and we'll be entering him in a local swim meet this month. The Ironkids race is pretty short for his age (50yrd swim, 2 mi bike, 500yrd run) so since the bike and run can be easily accomplished, we are spending the time improving his swim stroke. Needless to say, my dilemma is keeping his interest up in the sport and getting him ready for the race without burning him out. On top of his swimming, he's involved in baseball, tennis, karate and running club. We believe its better to be well rounded and let him find the sport that HE enjoys but at the same time I don't see anything wrong with pushing them in a certain direction. Therefore, I would love any advice you may have on training children who have shown strong athletic potential. |
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2009-09-08 10:21 PM in reply to: #2395865 |
Expert 829![]() ![]() ![]() ![]() ![]() | Subject: RE: IronKidsI'm not quite at your enthusiasm level, but our daughter (7) swims, plays softball and soccer, does gymnastics, and will be doing her first triathlon this weekend. I don't know that I'd say she shows any particular strong athletic potential more than any other kid, but she sure enjoys all the sports she does! We have not done much tri specific training at all, but as a normal 7yo she of course can run forever... She's fine on the bike, but still sort of baffled by shifting (but then so is my wife!). Her tri is a 50m swim (no problem, in fact she's just about as fast as I am at that distance!), a 4mi bike (further than we usually ride, but should be fine) and a 1 mile run. She's super excited, but doesn't want to really do much out of her normal fun stuff to train or practice. No big deal, she can do it all pretty easily. I'm personally not doing anything to keep her interest up in Tri's, other than preparing myself for them, which she certainly picks up on. If she likes it, great! I'll be more than happy to work on her skills with her if she wants. If not, no biggie there are plenty of other things to do. |
2009-09-09 3:25 PM in reply to: #2395865 |
Veteran 559![]() ![]() ![]() | Subject: RE: IronKidsI have a very sporty daughter, 16 going on 17 and she has been swimming competitively since age 5 and progressed to triathlon at roundabout 13, swam in the nationals and also competes in the junior nationals, for triathlon. Although she is pretty good she is not top of the heap but what I can say is dont push them to hard, give advice, make it fun for them, that the only way they will continue in any sport. Try to get them to make friends with kids are around the same age doing the same sport, let them train together. That will stir some competitive juices. Most of all make it fun and if they have a blowout, trust me it will happen, just take it in your stride, tomorrow is another day. If things progress nicely for them, be prepared to be humiliated when you are in the same race, I put in a lot more hours than the daughter and every race she just creams me in the swim and the run, I am still in with a shout on the bike but everything else, dad is way off the pace |
2009-09-09 3:35 PM in reply to: #2395865 |
Pro 5169![]() ![]() ![]() ![]() Burbs | Subject: RE: IronKidsdonzi8 - 2009-09-08 10:35 PM Needless to say, my dilemma is keeping his interest up in the sport and getting him ready for the race without burning him out. On top of his swimming, he's involved in baseball, tennis, karate and running club. We believe its better to be well rounded and let him find the sport that HE enjoys but at the same time I don't see anything wrong with pushing them in a certain direction. Therefore, I would love any advice you may have on training children who have shown strong athletic potential. He's 5 and you know his times for for a 25 and 50? the race is short enough that he doesn't need to "train." all of his activities will keep him fit enough to do IronKids next year. if you push him - in any direction - he may push back. I've heard horror stories on here about parents screaming at their children to go faster during transitions in kid tris... please don't be that guy let him enjoy it, get his medal, and see if he wants to continue. He's FIVE. he has his whole life to train. let him and his 'strong athletic potential' just enjoy all of his stuff right now... and if he's not enjoying it, let him quit. |
2009-09-09 8:33 PM in reply to: #2395865 |
Expert 1245![]() ![]() ![]() ![]() New York | Subject: RE: IronKidslol. man, I feel like all I ever do these days is find tri-related NY Times links, but they keep putting up topical articles... http://www.nytimes.com/2009/08/27/health/nutrition/27fitness.html?_... |
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2009-09-08 9:35 PM
San Diego, CA





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