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Tased and Confused (Team 1) - January Challenge (Page 33)
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 2010-01-28 4:52 PM in reply to: #2640597 |
Champion  23360      Taser-World |  Subject: RE: Tased and Confused (Team 1) - January Challengebillsorg - 2010-01-28 3:10 PM ashort33 - 2010-01-28 10:25 AM So is a double brick one workout, two workouts or four workouts? Enquiring minds want to know.... (1 hr bike / 30 min run / 1hr bike / 30 min run) Well, if a "session" can be as little as 15 minutes, then to me this sounds like 4 bike sessions/2 run sessions/4 bike sessions/2 run sessions... just stop for 1 second in between each "15 minute session"... thus, you've just completed 12 sessions... Good work, Andy!  Actually, the "15 min = 1 session" rule is Cat's, not mine. For my challenges, it's however you choose to define a "session." I'm flexible like that. LOL |
| 2010-01-28 4:53 PM in reply to: #2641050 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge D001 - 2010-01-28 4:51 PM ashort33 - 2010-01-28 10:25 AM Well, for the challenge, YOU get to define these things. So, it's up to you. So is a double brick one workout, two workouts or four workouts? Enquiring minds want to know.... (1 hr bike / 30 min run / 1hr bike / 30 min run)  I define it as 2 run sessions and 2 bike sessions ETA: I don't think I am looking forward to that sort of pain though... Edited by ashort33 2010-01-28 4:53 PM |
| 2010-01-28 5:13 PM in reply to: #2641055 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-28 5:53 PM D001 - 2010-01-28 4:51 PM ashort33 - 2010-01-28 10:25 AM Well, for the challenge, YOU get to define these things. So, it's up to you. So is a double brick one workout, two workouts or four workouts? Enquiring minds want to know.... (1 hr bike / 30 min run / 1hr bike / 30 min run) I define it as 2 run sessions and 2 bike sessions ETA: I don't think I am looking forward to that sort of pain though... Personally, I'd define it that way, too. That's a lot of biking/running. |
| 2010-01-28 5:14 PM in reply to: #2582748 |
Science Nerd 28760 Redwood City, California | Subject: RE: Tased and Confused (Team 1) - January Challenge Got in a run after work today. |
| 2010-01-28 5:37 PM in reply to: #2582748 |
Expert 932 Madison | Subject: RE: Tased and Confused (Team 1) - January Challenge Got in my bike, swim and 6 more planks today - over 100% except I need 6 more planks which I will do tomorrow. Just started a new Master's Swim class and my coach is a local pro triathlete (Blake Becker). He told me my zipper drill looked perfect....... Small victories I guess! |
| 2010-01-28 7:09 PM in reply to: #2582748 |
Pro 4343 Olney, MD | Subject: RE: Tased and Confused (Team 1) - January Challenge I'm at 100% for swimming, 100+ for biking, 100 for yoga/pilates, and I'll get my last run tomorrow! Might get some more extra in over the weekend. Go T&C! |
| 2010-01-28 7:43 PM in reply to: #2641280 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge MDHillSlug - 2010-01-28 7:09 PM I'm at 100% for swimming, 100+ for biking, 100 for yoga/pilates, and I'll get my last run tomorrow! Might get some more extra in over the weekend. Go T&C! Nice job Nicole! |
| 2010-01-28 8:47 PM in reply to: #2582748 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge Strong work by all those at 100%!!! Way to get it done. |
| 2010-01-28 10:29 PM in reply to: #2582748 |
| 354 | Subject: RE: Tased and Confused (Team 1) - January Challenge Sorry team, officially on the injured list. NO swimming or running until Monday. I can bike and will complete that if I am able. I was planning to run 7 miles today...grrrr! Had a biopsy done this afternoon after a repeat mammogram this morning. Will know results tomorrow. My first question was, "Can I run, can I swim(I have my stroke class on Sat)" Very sore today, but got some nice medication that finally hit the pain! God is in control, appreciate your prayers! Nichi |
| 2010-01-29 5:34 AM in reply to: #2641577 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge nichip - 2010-01-28 11:29 PM Sorry team, officially on the injured list. NO swimming or running until Monday. I can bike and will complete that if I am able. I was planning to run 7 miles today...grrrr! Had a biopsy done this afternoon after a repeat mammogram this morning. Will know results tomorrow. My first question was, "Can I run, can I swim(I have my stroke class on Sat)" Very sore today, but got some nice medication that finally hit the pain! God is in control, appreciate your prayers! Nichi You got the prayers sent your way. Take care and I hope you get favorable results today. Some things are more important than swim/bike/run, this is one of them. |
| 2010-01-29 7:16 AM in reply to: #2582748 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge Holy cow, I just got back from the bus stop and it is brutally cold out there! Poor kids were freezing. I told them to HTFU. Okay, not really but I thought it!  |
| 2010-01-29 8:11 AM in reply to: #2582748 |
| Beantown | Subject: RE: Tased and Confused (Team 1) - January Challenge IT IS FREAKING COLD!! congrats to all you super stars @ 100%+ you guys rock and are very inspiring. I got my strength dvd in this am but that's it for me until I run on Sunday (12miler) ... I'm sorry I won't be hitting 100 for the bike but my legs are just plain d-e-a-d and need a day off. This challenge was awesome and really did get me motivated so for that a big THANK YOU TO EVERYONE!!!!!! I think i pushed a little too hard but it was necessary and i couldn't have done it without you! ROCK ON TEAM T&C!!! |
| 2010-01-29 8:25 AM in reply to: #2641577 |
Expert 932 Madison | Subject: RE: Tased and Confused (Team 1) - January Challenge nichip - 2010-01-28 10:29 PM Sorry team, officially on the injured list. NO swimming or running until Monday. I can bike and will complete that if I am able. I was planning to run 7 miles today...grrrr! Had a biopsy done this afternoon after a repeat mammogram this morning. Will know results tomorrow. My first question was, "Can I run, can I swim(I have my stroke class on Sat)" Very sore today, but got some nice medication that finally hit the pain! God is in control, appreciate your prayers! Nichi Prayers and positive thoughts sent your way. Hoping for great results for you. Tracy |
| 2010-01-29 8:30 AM in reply to: #2641577 |
Pro 4482 NJ | Subject: RE: Tased and Confused (Team 1) - January Challenge nichip - 2010-01-28 11:29 PM Sorry team, officially on the injured list. NO swimming or running until Monday. I can bike and will complete that if I am able. I was planning to run 7 miles today...grrrr! Had a biopsy done this afternoon after a repeat mammogram this morning. Will know results tomorrow. My first question was, "Can I run, can I swim(I have my stroke class on Sat)" Very sore today, but got some nice medication that finally hit the pain! God is in control, appreciate your prayers! Nichi Prayers on the way. |
| 2010-01-29 8:31 AM in reply to: #2582748 |
Pro 4482 NJ | Subject: RE: Tased and Confused (Team 1) - January Challenge I've been awol this week and got behind on the workouts. Had 4 back to back 16+ hour work days and just got nothing else done. It will be a nail biter, but I might be able to get it done. |
| 2010-01-29 8:52 AM in reply to: #2641934 |
Pro 4343 Olney, MD | Subject: RE: Tased and Confused (Team 1) - January Challenge RedSoxChick - 2010-01-29 9:11 AM IT IS FREAKING COLD!! congrats to all you super stars @ 100%+ you guys rock and are very inspiring. I got my strength dvd in this am but that's it for me until I run on Sunday (12miler) ... I'm sorry I won't be hitting 100 for the bike but my legs are just plain d-e-a-d and need a day off. This challenge was awesome and really did get me motivated so for that a big THANK YOU TO EVERYONE!!!!!! I think i pushed a little too hard but it was necessary and i couldn't have done it without you! ROCK ON TEAM T&C!!! You said it! It was 16F this morning but I got myself out for a run/walk anyway, ahead of tomorrow's snow, to finish off my run challenge. |
| 2010-01-29 9:04 AM in reply to: #2641577 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge nichip - 2010-01-28 10:29 PM Sorry team, officially on the injured list. NO swimming or running until Monday. I can bike and will complete that if I am able. I was planning to run 7 miles today...grrrr! Had a biopsy done this afternoon after a repeat mammogram this morning. Will know results tomorrow. My first question was, "Can I run, can I swim(I have my stroke class on Sat)" Very sore today, but got some nice medication that finally hit the pain! God is in control, appreciate your prayers! Nichi Prayers and thoughts with you for a good outcome! Glad the pain meds are working. |
| 2010-01-29 9:06 AM in reply to: #2642083 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge MDHillSlug - 2010-01-29 8:52 AM RedSoxChick - 2010-01-29 9:11 AM IT IS FREAKING COLD!! congrats to all you super stars @ 100%+ you guys rock and are very inspiring. I got my strength dvd in this am but that's it for me until I run on Sunday (12miler) ... I'm sorry I won't be hitting 100 for the bike but my legs are just plain d-e-a-d and need a day off. This challenge was awesome and really did get me motivated so for that a big THANK YOU TO EVERYONE!!!!!! I think i pushed a little too hard but it was necessary and i couldn't have done it without you! ROCK ON TEAM T&C!!! You said it! It was 16F this morning but I got myself out for a run/walk anyway, ahead of tomorrow's snow, to finish off my run challenge. We got 7 inches of rain since noon yesterday... glad I got my run in yesterday right before it started! |
| 2010-01-29 9:42 AM in reply to: #2582748 |
Expert 1246 West Grove, PA | Subject: RE: Tased and Confused (Team 1) - January Challenge Nichi... prayers and positive thoughts are on their way to you. We're all pulling for great test results! I got in a 10 mi ride/2 mi run brick this morning. I'm off to the gym for a swim at lunch today. I haven't updated the spreadsheet in a few days, but I think I'm over 100% already. My goal now is to hit my "original" goal of 20 sessions for the month (that was my goal before losing a week to jury duty). Everyone's kickin @$$ on this challenge. 2 more days to go... |
| 2010-01-29 10:46 AM in reply to: #2642083 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge MDHillSlug - 2010-01-29 9:52 AM RedSoxChick - 2010-01-29 9:11 AM IT IS FREAKING COLD!! congrats to all you super stars @ 100%+ you guys rock and are very inspiring. I got my strength dvd in this am but that's it for me until I run on Sunday (12miler) ... I'm sorry I won't be hitting 100 for the bike but my legs are just plain d-e-a-d and need a day off. This challenge was awesome and really did get me motivated so for that a big THANK YOU TO EVERYONE!!!!!! I think i pushed a little too hard but it was necessary and i couldn't have done it without you! ROCK ON TEAM T&C!!! You said it! It was 16F this morning but I got myself out for a run/walk anyway, ahead of tomorrow's snow, to finish off my run challenge. 11F here with a windchill of -4. Got my 3 mile run done. Wasn't too bad. At 100% for running. On to biking. |
| 2010-01-29 12:03 PM in reply to: #2582748 |
Expert 1246 West Grove, PA | Subject: RE: Tased and Confused (Team 1) - January Challenge Scratch the lunchtime swim. Work got crazy. |
| 2010-01-29 7:54 PM in reply to: #2582748 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge *knock* *knock* Sure is quiet in here tonight. I just finished my PT for the evening. Helps that I loosen up with a little vodka first. TGIF! I've got 1 more PT session, 1 swim and 12 miles of running between me and 100%. I'll do my best! |
| 2010-01-29 7:57 PM in reply to: #2643810 |
Pro 4343 Olney, MD | Subject: RE: Tased and Confused (Team 1) - January Challenge KOM - 2010-01-29 8:54 PM *knock* *knock* Sure is quiet in here tonight. I just finished my PT for the evening. Helps that I loosen up with a little vodka first. TGIF! I've got 1 more PT session, 1 swim and 12 miles of running between me and 100%. I'll do my best! That's more running than I've done all month! Better you than me What do you mix that vodka with? |
| 2010-01-29 8:24 PM in reply to: #2641813 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-29 8:16 AM Holy cow, I just got back from the bus stop and it is brutally cold out there! Poor kids were freezing. I told them to HTFU. Okay, not really but I thought it! According to MY mom: "It's the thought that counts." |
| 2010-01-29 8:25 PM in reply to: #2641717 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-29 6:34 AM nichip - 2010-01-28 11:29 PM Sorry team, officially on the injured list. NO swimming or running until Monday. I can bike and will complete that if I am able. I was planning to run 7 miles today...grrrr! Had a biopsy done this afternoon after a repeat mammogram this morning. Will know results tomorrow. My first question was, "Can I run, can I swim(I have my stroke class on Sat)" Very sore today, but got some nice medication that finally hit the pain! God is in control, appreciate your prayers! Nichi You got the prayers sent your way. Take care and I hope you get favorable results today. Some things are more important than swim/bike/run, this is one of them. x2! Everything Erica said ^^^. |
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