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Pedal/Cleat Question
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Look Keo9 Votes - [45%]
Speedplay11 Votes - [55%]

2011-02-14 10:37 AM

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Expert
1051
10002525
Bradenton, Florida
Subject: Pedal/Cleat Question
I am currently using MTB style shoes with SPD cleats.  I am looking to upgrade my pedals and shoes and would like some input from the experts.  I plan on going with tri shoes (brand will be determined by fit/availability, I am a size 48) but not sure about the cleats.  I am considering either Look Keo or Speedplay.  Thanks for the advice. 


2011-02-14 10:43 AM
in reply to: #3354063

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Champion
7036
5000200025
Sarasota, FL
Subject: RE: Pedal/Cleat Question

Not a choice you listed, but I like my Shimano Ultegra SPD-SL's a lot.

Mark

2011-02-14 10:47 AM
in reply to: #3354063

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Subject: RE: Pedal/Cleat Question
I've got Shimano Ultegra pedals and Specialized Tri-Vent shoes. That seems to be a rather popular combo for a very good reason.

2011-02-14 10:56 AM
in reply to: #3354063

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Regular
175
100252525
Nashville
Subject: RE: Pedal/Cleat Question
I personally prefer my Speedplays because of the amount of "float" they provide which i believe is around 15 degrees. 
2011-02-14 11:16 AM
in reply to: #3354063

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Master
2725
200050010010025
Washington, DC Metro
Subject: RE: Pedal/Cleat Question
I use Speedplays because of the float and dual sided entry.
2011-02-14 11:41 AM
in reply to: #3354063

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Not a Coach
11473
5000500010001001001001002525
Media, PA
Subject: RE: Pedal/Cleat Question
Comes down to personal preference.  There's no right or wrong, best or worst, here.


2011-02-14 11:44 AM
in reply to: #3354063

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Pro
6520
50001000500
Bellingham, WA
Subject: RE: Pedal/Cleat Question
I used SPD-SL's for a couple of years before switching to Speedplays. Just for kicks switched back to the SPD's to see how they felt after the SP's. No comparison. I felt very confined in the SPD's. I couple the SP's with Louis Garneau Carbon Tri's. Very easy to get in and out of.

Edited by popsracer 2011-02-14 11:45 AM
2011-02-14 11:47 AM
in reply to: #3354245

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Champion
9060
5000200020002525
Charlottesville, Virginia
Subject: RE: Pedal/Cleat Question
JohnnyKay - 2011-02-14 12:41 PM Comes down to personal preference.  There's no right or wrong, best or worst, here.


Agree.

I would see if your LBS will let you bring your bike in and try out a few pairs to see which you like.

I prefer speedplay zero's but others hate them, so obviously the haters are all wrong... : )
2011-02-14 11:59 AM
in reply to: #3354063

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Elite
3498
20001000100100100100252525
Laguna Beach
Subject: RE: Pedal/Cleat Question
Significant factor: Size 48 foot.

I'll suggest you will want to gravitate toward systems with a very large cleat/pedal interface surface area- such as Shimano, Look. Smaller platform pedals with reduced lateral support will place a substantial reliance on the sole of your shoe- something it may or may not be up to.

If you are buying $550 carbon fiber soled Sidi's or custom carbon soled cycling shoes like BONT then you will have greater latitude on pedal selection- the high quality, graduated stiffness built into the carbon fiber sole will do part of the pedal's work in transfering power to the drivetrain and insulating the foot from any localized pressure that could lead to discomfort.

If you are like the rest of us and buying a less expensive $150 +/- shoe then you will likely want a larger platform pedal. Speedplay makes a compelling argument on their website and in their technical material for the surface area of their interface but the "roll" axis support of the foot on the pedal simply isn't there compared to wider pedal/cleat interface systems like Shimano's excellent road pedals.

Bigger foot- bigger pedal. Best of luck with that Sir.

Edited by Tom Demerly. 2011-02-14 12:27 PM
2011-02-14 12:19 PM
in reply to: #3354063

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Pro
5011
5000
Twin Cities
Subject: RE: Pedal/Cleat Question
I use non-MTB shoes with spd pedals. You could certainly find a two-hole shoe (or get an adaptor) and keep yoru pedals...esp. if you have other bikes using the same system.
2011-02-14 12:59 PM
in reply to: #3354276

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Champion
16151
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Checkin' out the podium girls
Subject: RE: Pedal/Cleat Question
Tom Demerly. - 2011-02-14 12:59 PM

Significant factor: Size 48 foot.

I'll suggest you will want to gravitate toward systems with a very large cleat/pedal interface surface area- such as Shimano, Look. Smaller platform pedals with reduced lateral support will place a substantial reliance on the sole of your shoe- something it may or may not be up to.

If you are buying $550 carbon fiber soled Sidi's or custom carbon soled cycling shoes like BONT then you will have greater latitude on pedal selection- the high quality, graduated stiffness built into the carbon fiber sole will do part of the pedal's work in transfering power to the drivetrain and insulating the foot from any localized pressure that could lead to discomfort.

If you are like the rest of us and buying a less expensive $150 +/- shoe then you will likely want a larger platform pedal. Speedplay makes a compelling argument on their website and in their technical material for the surface area of their interface but the "roll" axis support of the foot on the pedal simply isn't there compared to wider pedal/cleat interface systems like Shimano's excellent road pedals.

Bigger foot- bigger pedal. Best of luck with that Sir.


This = Great advice.


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